YOMA Therapies and Training

10/08/2026

Not all tiredness is physical.

Sometimes your body is asking for rest, sometimes movement, sometimes stillness. Other days it might need hydration, nourishment, or simply a moment to pause and reset.

Learning to listen to what you need, rather than pushing through, is one of the simplest forms of self care.

At YOMA, we believe wellbeing starts with awareness. When you tune in to how you feel, you give yourself the chance to respond with kindness instead of pressure.

If you are struggling to (or can’t) meditate or desire a better understanding of its benefits, then this is for you. Let’s explore ways to create your space, begin a routine, sleep better and invite positive changes. The beauty of mindfulness and Yoga Nidra will also be covered.

What is your body asking for today?

03/08/2026

We’re delighted to introduce our new Manual Lymphatic Drainage Massage, now available with Charlotte 🤍

This gentle, relaxing treatment uses light, rhythmic movements designed to support the body’s natural lymphatic flow and encourage a sense of balance and wellbeing.

A wonderful addition to your self-care routine, this calming massage may help you feel refreshed, relaxed and restored.

- 60 minutes - £60
- 90 minutes - £70

Book your appointment with Charlotte and experience the benefits of this gentle, restorative treatment.

27/07/2026

We spend time strengthening our bodies, but when was the last time your face had a workout?

Introducing our Dermalift Intense Microcurrent Facial, often described as taking your face to the gym.

Using gentle microcurrent technology alongside professional medi grade skincare, this treatment works to:

✨ Lift and tone facial muscles
✨ Soften the appearance of fine lines and wrinkles
✨ Improve skin texture and condition
✨ Boost radiance and nourishment
✨ Reveal a fresher, more youthful appearance

No sweat. No heavy lifting. Just visible results and glowing skin.

Whether you're preparing for a special occasion or looking to maintain healthy, vibrant skin, Dermalift Intense could be the treatment you've been searching for.

Book a single session or maximise your results with a treatment course.

To book your appointment, simply complete the contact form on our website, call us on 01702 589018, or email us at [email protected]. We look forward to welcoming you to YOMA!

📍YOMA, Thorpe Bay

24/07/2026

We hear it all the time...

“I’m just so busy.”
“There’s no time for self-care when you have kids.”
“I have so much to do.”

And honestly? We completely hear you. Life can be full, and finding time for yourself can feel like one more thing on an already endless list.

But self care doesn’t always have to mean a retreat, a full day away, or an hour long wellness session.

Sometimes, it can be as simple as taking just 5 minutes for yourself.

Think about your day, what could you replace with 5 minutes of self care?

Scrolling on your phone? Taking that extra long shower? 5 minutes more in bed? Watching TV?

These small moments might seem insignificant, but they can be truly transformative.

Self care is about reminding yourself that you matter too. Even just 5 minutes of putting yourself first can help your mind and body feel more balanced, calmer, and cared for. 🤍

16/07/2026

What a wonderful email Stephanie received... we get to witness so many happy clients when she works within our premises! 💜

15/07/2026

👂Thorpe bay
👂Canvey Island
👂Westcliff on sea
👂Wickford
👂Home Visits

13/07/2026

Anxious moments can feel all consuming, but they do not define who you are or what you are capable of.

These gentle reminders are here for the days when everything feels a little louder than usual.

Save for one of those days 🤍

07/07/2026

Some moments are hard to put into words.

This time of year carries a lot of reflection. It will soon be 30 years since my Mum passed, and recently there have been so many conversations and stories shared around mums, illness, and loss. Alongside that, I am also remembering my young cousin, gone a year now in a tragic accident.

It has all felt very close, very present, and a reminder of how fragile and precious life really is.

This is simply a quiet acknowledgement of loss, in all its forms. The people we miss, the memories we hold, and the way love continues even when someone is no longer here.

It is also a reminder to pause where we can, to notice the small moments, and to hold the people around us a little closer.

Life moves quickly, but love and memory stay with us.

Moya x

30/06/2026

29/06/2026

A YOMA facial is designed to do more than refresh your skin. It's a tailored treatment experience that focuses on results, relaxation, and long term skin health.

Every facial is adapted to your skin on the day, helping to restore balance, improve clarity, and leave you with a healthy natural glow.

If you'd like to get booked in, call today on 01702 589018 or email [email protected]