Heart Holistic Therapist

07/08/2026

Wherever you are in the, remember, it’s ok to take a break…….. sooo back to work!! 😂😂😂

01/08/2026

Wherever you are in the world, ……..

01/08/2026

🦋 The Universe guided that I saw this today. I believe I am meant to share so the message can resonate with others.

As I’ve grown older
Less of the things that once mattered to me
Now matter.

I’ve come to appreciate
That those who anger me control me
And so I no longer give them permission to disturb my joy
Or disrupt my wellbeing
And am more readily able to let go of what once triggered, burdened and upset me
In order to preserve my peace.

As I’ve grown older
The list of things I desire for my life
Has slowly dwindled
To include less physical things
And more of the intangible:
Joy, comfort, fulfilment, purpose and love.

As I’ve grown older
I am now discovering
That my worth is not defined by or tied to
My attractiveness or appeal to the opposite gender
My external physical beauty
Or the amount of money I make and possessions I own
But is better reflected through
My capacity to show up fully in the world
Be my loving, authentic self
And live kindly, purposefully and meaningfully.

As I've grown older
I’ve come to appreciate
That while I once feared
Being ignored and overlooked

I now embrace the freedom I feel
To spend my free time as I wish
To do, act and say whatever I please
Without feeling the need to impress or please others
And to live my life in a way
That is fulfilling and satisfying to me

And it has taught me
How little other people’s judgements and opinions truly matter
When you are pursuing what brings you joy
And living in alignment with your purpose, goals and dreams.

And as I’ve grown older
I have come to appreciate that ageing is a precious gift
As it means that I have experienced the fullness, depth and richness of life

And I have come to understand what a glorious and magnificent adventure it can truly be.

Words by Tahlia Hunter

01/08/2026