TERA Training Club

TERA Training Club Birkdale Based, Community Driven Gym suitable for all ages and abilities.
- Beginner, Strength, Cardio & Hyrox Classes
- Personal Training
- Online Coaching

06/08/2026

A full house. High energy. Heavy barbells. 💪

Aeropump is all about building strength, pushing yourself and having a great time doing it. Another brilliant morning with an incredible group! 🔥

📍 TERA Training Club, Birkdale

Progress isn’t about being better than somebody else, it’s about being better than the person you were yesterday. Book y...
19/07/2026

Progress isn’t about being better than somebody else, it’s about being better than the person you were yesterday.

Book your free trial at Tera Training Club today 📱
Join the club.

🚨 NEW CLASS TIMETABLE IS HERE 🚨More classes. More choice. More reasons to train.Whether you’re just getting started or p...
04/07/2026

🚨 NEW CLASS TIMETABLE IS HERE 🚨

More classes. More choice. More reasons to train.

Whether you’re just getting started or preparing for your next HYROX, we’ve got a class for you.

💪 Beginner Fit
🏋️ Strength
🏃 HYROX
🔥 AeroPUMP
⚡ Hybrid
🫁 Breathe
🛎️ Hot Kettlebells
🎉 Friday Night Fitness
💥 Weekend Warriors

✔️ Coach-led
✔️ Beginner friendly
✔️ 45-minute sessions
✔️ Small class sizes

Whatever your goal, there’s a place for you at TERA.

📍 Birkdale, Southport

🎁 Book your FREE class today by sending us a DM or clicking the link in our bio.

Who are you bringing with you? 👇

20/05/2026

Sweaty. Loud. High energy. 🔥

Music blasting, sweat dripping, everyone working hard together - the perfect setting for progress.

If you want to get leaner, fitter, build your engine and feel good heading into summer, this is where you need to be. Expect serious sweat, upbeat sessions, and an atmosphere that keeps you coming back for more. 💨

If you’ve been thinking about it, here’s your sign to do it.
Message for Free Class.

27/04/2026

From online coaching to TERA Training Club

George tells the story of how we got to where we are today, one unit at a time.

We built the Gym to fit our brand ‘Train Everything, Ready for Anything’

From the Functional Fitness Space to the Open Gym, the Recovery Room to the Luxury Changing Rooms, at TERA you really can train everything and then recover to be ready for anything!

Soft Launch week is Officially underway and the waitlist has reached 90 names - we are only offering 100 memberships so join the waitlist to purchase yours before everyone else.

EXCLUSIVE PRE-LAUNCH ACCESSWe’re opening on May 4th and before the doors officially open to the public, YOU could be one...
19/04/2026

EXCLUSIVE PRE-LAUNCH ACCESS

We’re opening on May 4th and before the doors officially open to the public, YOU could be one of the first inside.

Here’s the deal:
- Test out the full gym & recovery centre before anyone else.
- Lock in one of only 100 founding memberships.
- Your feedback shapes the final experience.

This isn’t just early access—it’s your chance to be part of a community from the ground up and secure your spot before we’re at capacity.

How to get in:
1. Follow
2. Share this post to your story
3. Tag your gym buddy in the comments—you’ll BOTH get access and lock in 2/100 memberships available

That’s it. We’re handpicking members who want to be part of a community-driven gym that doesn’t chase trends, just results.

Entries close Friday 24th April.

17/04/2026

Saturday Partner Workouts for Time

Going to keep this theme going on Saturday mornings so grab a partner and get down to TERA.

Big Distances on the Ergs
+
High Rep Functional Movements For Time
=
Boss start to the Weekend!

Fletcher Brothers are reigning champs, can you knock em down a peg or two?

‘Two sides of Fitness’The old space is functional. The new space is Refined.Most gyms give you one vibe, one option, one...
16/04/2026

‘Two sides of Fitness’

The old space is functional. The new space is Refined.

Most gyms give you one vibe, one option, one way to train.

We’re not most gyms.

Train Everything, Ready for Anything.
100 Members Only.

🔥 EXCLUSIVE PRE-LAUNCH ACCESS 🔥We’re opening on May 4th and before the doors officially open to the public, YOU could be...
09/04/2026

🔥 EXCLUSIVE PRE-LAUNCH ACCESS 🔥

We’re opening on May 4th and before the doors officially open to the public, YOU could be one of the first inside.

Here’s the deal:
- Test out the full gym & recovery centre before anyone else
- Lock in one of only 100 founding memberships
- Your feedback shapes the final experience

This isn’t just early access—it’s your chance to be part of something from the ground up and secure your spot before we’re at capacity.

TO ENTER:
1. Follow
2. Share this post to your story
3. Tag your gym buddy in the comments—you’ll BOTH get access and lock in 2/100 memberships available

That’s it. We’re handpicking members who want to be part of a community that actually gives a s**t about quality. Limited spots. No fluff.

Entries close Friday 24th April. Let’s go.

Today vs 1 year ago.Dumbbell Racks from arrived today (2kg - 50kg).It’s been very quiet on the socials for the last yea...
08/04/2026

Today vs 1 year ago.

Dumbbell Racks from arrived today (2kg - 50kg).

It’s been very quiet on the socials for the last year regarding our renovations on the new unit. We are happy to say, finally, that now is the time to start showing you the end result.

We are 99% done with all the building work and taking delivery of the kit, however, if any of you have ever renovated a house you know the final bits always take the longest as you want to make it look right.

If you showed us pictures a year ago of what we’ve built I’m not sure we’d have believed it. As the project went on the vision changed and adapted, the end result is better than what we dreamt up at the start.

It’s been a big challenge keeping the class side of the gym going while renovating, lots of hoovering up dust and taking classes in work clothes inbetween working on the new space.

Want to say a massive thanks to all our current members who have been through this whole process with us and put up with training in a building site.

Keep your eyes peeled for more updates throughout April.

Open day May 4th.

Message us if you want to become part of the team.

Address

Unit 2, George Business Park, Cemetery Road
Southport
PR85EF

Website

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