Southsea Wellness

Southsea Wellness Headache, Migraine and TMJ Pain Specialist in Southsea, Hampshire

After myofascial release (which is what I do for all my headaches clients) being red like this for a little while is a r...
10/03/2026

After myofascial release (which is what I do for all my headaches clients) being red like this for a little while is a really positive sign. It means we are removing fascia adhesions (sticky bits of tissue) and getting blood flooding in 🙌✨

For all the clenchers, which one of these is true for you? 💗
12/02/2026

For all the clenchers, which one of these is true for you? 💗

Why We Offer Oncology Massage…We saw that many spas and clinics would not touch people’s bodies when they were going thr...
18/09/2025

Why We Offer Oncology Massage…

We saw that many spas and clinics would not touch people’s bodies when they were going through cancer

Which is a time that we need touch therapy the most, when everything else feels up in the air

And just because people are going through cancer doesn’t mean they don’t get aches and pains that need attending to as well

Our specialist Caroline is trained in safely working with cancer patients at all stages of their treatment process or diagnosis

And that can be for a relaxing, get out of your head and more grounded into your body experience

Or it can be for that back pain or shoulder pain that doesn’t go away just because someone has cancer, in fact pain can get worse during times of upheaval

Use the ‘book now’ button on our website to book in for Oncology Massage or send a message if you’d like to discuss your individual situation further first 🤍🤍

Address

133 Highland Road (inside Baker Miller)
Southsea
PO49EY

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

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