AcuCare Clinic International

26/08/2026

Most of you know me for the perimenopause and stress work, and that's still where most of my heart is. but I also see people for back pain, for acne, for weight, for skin, and for cosmetic work with my signature FLA™ facelift.

It's the same set of tools each time, just pointed at different problems. Whatever's brought you here, there's probably a way I can help.

And yes, still buzzing about being named Acupuncture Clinic of the Year.

Have a look through what I treat, or my inbox is always open.

25/08/2026

The anxiety wasn't in your head.
so many of you tell me the same thing when you first sit down. that you thought it was just stress, or just getting older, or just something you had to live with.

It isn't.

These are a few words from people who came in not really knowing what to expect and left feeling steadier. that's the bit that never gets old for me.

My inbox is always open if you're wondering whether this could be for you too.

19/08/2026

You probably know me for perimenopause. But this is everything I do. 🌿

Acupuncture for hormonal health, anxiety, stress, grief, fertility, IVF, labour induction, chronic pain and post stroke recovery. Cosmetic acupuncture and my signature FLA™ facelift. AromaAcu Therapy™ and bespoke handmade aromatherapy prescriptions. Advanced acupressure techniques you can use at home. Skin health, acne and clear skin prescriptions. Workshops, retreats and self care education. Paediatric acupuncture. And so much more.

All tailored. All natural. All rooted in over 20 years of clinical experience.
And from August, all available under one roof at 104 Marmion Road Southsea.

If you've been wondering whether I can help with something specific, my inbox is always open.

17/08/2026

The Pocket Guide to PeriMenopause is the first interactive women's health book of its kind. It doesn't just give you information. It works with you. It asks you questions. It invites you to reflect. It meets you exactly where you are.

Inside you'll find ancient wisdom from Traditional Chinese Medicine, modern science and practical self care all woven together in a way that actually makes sense.

I wrote it for the woman who has been Googling her symptoms at 2am. The one who has been dismissed, misdiagnosed and left to figure it out on her own.

It was written for you. 🤍

Available on Amazon now. Link in bio.

17/08/2026

12/08/2026

Nobody really talks about this part.

The grief that comes with perimenopause. Not sadness exactly. More like a quiet mourning for the woman you used to be. The energy, the clarity, the body that felt like yours.

It's real. It deserves to be named. And it deserves to be supported properly.

In my clinic I see this all the time. Women who have been told they're depressed or anxious when actually they are grieving a transition that nobody prepared them for.

When we make space for that grief and start supporting the nervous system alongside it, something genuinely begins to shift. 🌿

11/08/2026

Right. So this happened. 😄🏆

A few weeks ago I received an email I wasn’t expecting. I kept it quietly in the background while everything else has been going on but it feels like the right time to share it.

AcuCare Clinic has been named Acupuncture
Clinic of the Year by the South England Prestige Awards 2026/27. They came to me. I didn’t nominate myself ® And I genuinely had to read it twice.

This belongs to every single one of you who has trusted me with your health, left a review or recommended me to someone else.

You did this. Not me.

And opening the doors of AcuCare Clinic’s very first home on Marmion Road as an award winning clinic? That feels pretty special.

Louise Whitmore / Love Southsea The Farmhouse Sanctuary


newclinic

10/08/2026

Right. So this happened. 😄🏆

A few weeks ago I received an email I wasn't expecting. I kept it quietly in the background while everything else has been going on but it feels like the right time to share it.

AcuCare Clinic has been named Acupuncture Clinic of the Year by the South England Prestige Awards 2026/27. They came to me. I didn't nominate myself 🥴 And I genuinely had to read it twice.

This belongs to every single one of you who has trusted me with your health, left a review or recommended me to someone else.

You did this. Not me. 🩷

And opening the doors of AcuCare Clinic's very first home on Marmion Road as an award winning clinic? That feels pretty special.

05/08/2026

This is a video sent from a reader.

That's an extract from The Pocket Guide to PeriMenopause. And I wrote it because I kept watching women come into my clinic convinced that something was seriously wrong with them.

Nothing was wrong. Everything was changing.

If this resonated, the book is available on Amazon now. Link in bio.

03/08/2026

To be continued…