Southwold Treatment Rooms

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Southwold Treatment Rooms

Osteopathic-inspired healthcare clinic Early, late and weekend appointments are available to suit your needs.

Located on Southwold High Street, Southwold Treatment Rooms is an Osteopathic-inspired healthcare clinic, providing the very best in natural healthcare. Therapies:
- Osteopathy
- Physiotherapy
- Wellness Massage
- Hypnotherapy
- Reflexology
- Sports Therapy
- Rehabilitation

Commonly treated conditions include
- arthritic pain
- back and neck pain
- headaches
- sports injuries
- shoulder, hip an

d knee problems, including frozen shoulder
- stress related symptoms
- muscle and ligament injuries
...and many others

Osteopathic treatment includes soft tissue massage, western medical acupuncture, joint mobilisation, spinal manipulation, muscle stretching and strengthening, as well as exercise and rehabilitation advice. For more information about the treatments, or advice about which therapy would be best for you, call us on 01502 722823 or book online

Southwold Treament Rooms- improving your health and wellbeing
01502 722 823
www.southwoldtreatmentrooms.co.uk

24/06/2026

Southwold delivered the perfect setting for our summer social again this year with amazing weather and absolutely delicious fish and chips Mrs T's fish & chips 🐟 ☀️ 😃
It’s this incredible and talented team (missing a few from the pic) that makes our Treatment Rooms what it is today and I couldn’t be more thankful to them 😊🙏

10/06/2026

We offer sports massage, wellness massage, aromatherapy massage and hot stone massage, and many people wonder what the difference is and what they need. So we’re hoping we can simplify it…

WHAT IS SPORTS MASSAGE?
This is a deep tissue massage, using firmer pressure on areas of tightness and discomfort. It can help support your body with sporting activities, but it is also suitable for anyone with tightness, aches or pains.

WHAT IS A WELLNESS MASSAGE?
This massage is designed to be relaxing, with a pressure that suits you. It is generally lighter than our sports massage, and we use the wonderful Neal’s Yard oils, allowing you to choose between warming, relaxing or energising blends.

WHAT IS AN AROMATHERAPY MASSAGE?
Aromatherapy massage is very similar to our wellness massage, as it is also designed to be relaxing. In addition, Karen uses essential oils tailored specifically to your individual needs and symptoms.

WHAT IS A HOT STONE MASSAGE?
This is similar to our wellness massage, but with the added warmth and relaxation of hot stones.

01/06/2026

ESSENTIAL OILS... ESSENTIAL FOR FEELING UPLIFTED
Citrus oils like lemon, tangerine, bergamot and sweet orange are known for their naturally uplifting and mood-boosting properties. Their fresh, vibrant scents can help to ease feelings of stress, improve focus, and bring a little more lightness to your day.

They’re wonderfully versatile too. Try adding a few drops to a diffuser to gently fragrance your space (in reception, we love using a Neom diffuser), or blend them into a warm bath to create a calming, spa-like moment at home. Even something as simple as inhaling the scent deeply for a few breaths can make a difference.

For a more personalised experience, come and see us. We can create a bespoke blend tailored to how you’re feeling, paired with a relaxing massage designed to restore both body and mind.

14/01/2026

We’re always hoping to provide what are local community needs and we are super pleased to be offering mental health support with Lynette our Integrative Counsellor.

Lynette offers short-term counselling and open-ended therapy for adults, providing a safe, confidential space to explore thoughts and feelings. Choose focused support over 4–8 weeks or ongoing sessions at your pace, with regular reviews to support your progress.

See our website for details or call if you’d like to book a free initial telephone conversation 01502 722823

29/12/2025

This months top tip is from our new Integrative Counsellor, Lynette. She recommends identifying one activity that’s important to you to help maintain your mental health and then create a ritual around it (daily or weekly) so that you are regularly engaging in something that can deepen your sense of connection and purpose in your life.

23/12/2025

We’d like to wish all of our wonderful patients and their families a very happy Christmas.

We’re so thankful to be here with our busy Treatment Rooms, happy patients and a wonderful team. I hope you all get to enjoy the festive time

19/12/2025

Limited appointments available so be in touch or book online if you’d like to get some Treatment over Christmas 🎄

18/12/2025

We’ve got limited appointments available but we’re here over Christmas for you should you need a treatment or if you’d like to treat yourself to our wellbeing options.

We’ve also got vouchers available if you’d like to treat someone else. Call our reception on 01502 722823 or take a look on our website for information as well as online bookings

15/12/2025

Celebrating Christmas together with enormous appreciation of our team and we’re sorry there were a few who couldn’t make it. They all bring so much knowledge and care and kindness to our patients and each other. It makes for a very happy workplace and happy patients ✨

29/11/2025

Friday 5th December….we’re opening along with the rest of the High Street for a festive shopping evening. Come and join us for a mulled wine and mince pie, and we’re here to chat about symptoms as well as provide bookable (or drop in) 15 minute consultations with our Osteopaths Will, Jon and Rebecca, Sports Therapist Emma and Reflexologist Karen

Come and see what we can offer to help your symptoms

Address

Bramley House, 41 High Street
Southwold
IP186AB

Telephone

+441502722823

Website

http://www.southwoldtreatmentrooms.co.uk/

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