The Zen Den, The Zen Den, Central Hall, Ripponden, Sowerby Bridge (2026)

27/07/2026

Before we close the doors to this beautiful chapter, there’s one more chance to flow with the blooming amazing Charis. 🤍

Tomorrow | Tuesday 28th | 7–8pm

Join us for Charis’ final Vinyasa Flow at The Zen Den.

Whether you’ve been with her from the very beginning or have been meaning to come along for a while, we’d love for you to be part of this special evening.

Expect an uplifting, breath-led practice that leaves you feeling stronger, calmer and more connected, while sharing one final flow together in the space we’ve all come to love.

Let’s fill the room with movement, gratitude and beautiful energy as we celebrate Charis and everything she’s brought to The Zen Den. ✨

Come as you are, leave a little more you.

We can’t wait to see you there.

https://bookaby.me/rebecca-costello/whats-on/session/459e3571-35ef-4266-b20e-3b6d3f886329

23/07/2026

Tonight was my final offering at The Zen Den and i’ll share with you the poem I shared with the woman in the room tonight…

Perhaps this place
was never simply a room.

Perhaps it was always
a doorway.

A place where tired hearts
remembered how to soften.

Where busy minds
remembered how to become still.

Where tears were welcomed,
laughter echoed,
and quiet transformations unfolded
without needing to be seen.

But the doorway was never the destination.

You were.

The peace you found here
does not stay behind.

It walks beside you.

It breathes within you.

It lives in every choice
to slow down,
to trust,
to begin again.

May you leave lighter.

May you leave braver.

May you leave remembering

that wherever you go…

home goes with you.

Because home

has always been

your own beautiful soul.

There are still two more opportunities for you to come and be held at The Zen Den. The first is on Saturday with Zoe at her Cacao Ceremony, and the final offering in the space is being held by Charis on Tuesday as she guides you through a vinyasa flow and restorative shavasa to close!

🤍

21/07/2026

🤎 This Saturday… an invitation to slow down. 🤎

If you’ve been feeling like life has been moving a little too fast, perhaps this is your sign to press pause.

We’re so excited to be welcoming the wonderful Zoe to The Zen Den for a beautiful Cacao Ceremony and Shamanic Journey… a gentle, heart-opening experience created to help you reconnect with yourself.

Together we’ll gather in sacred circle, set intentions, share ceremonial cacao, and be guided on a powerful shamanic journey to meet the spirit of cacao. There will also be the opportunity to receive Hapé (entirely optional), before closing the circle with space to reflect and share.

No experience is needed, just an open heart and a willingness to receive whatever the journey has in store for you.

There are just a few spaces remaining, and we’d love to fill the room with beautiful souls ready to nourish themselves.

If you’ve been waiting for the right moment to gift yourself some time, this could be it. 🤎

Book your space now via the link in below or send us a message if you’d like to know more.

https://bookaby.me/rebecca-costello/whats-on/session/f2b9c00e-f574-4944-8d69-b74aa9d8c8d7

18/07/2026

✨ One Final Guided Meditation at The Zen Den ✨

As this chapter gently comes to a close, I’d love to invite you to join me for one final guided meditation in our beautiful little sanctuary.

Whether you’ve been with me from the very beginning, joined me regularly, or have always meant to come but never quite made it… this is your invitation.

Let’s gather one last time to slow down, breathe deeply, soften into stillness, and soak up the magic this space has held for so many of us.

It feels only right to say goodbye to The Zen Den in the way it has always felt most at home… with calm hearts, gentle souls, and a room full of beautiful people.

I’d absolutely love to see you there, whether you’re a familiar face or it’s your very first visit.

Let’s close this chapter together on a beautiful high. 🤍

https://bookaby.me/rebecca-costello/whats-on/session/3edc928e-5032-467a-b15a-5760735ebf87

17/07/2026

Yin Yoga with Kirsty this Sunday 10-11am

As we tread gently into the school holidays many of us have a very busy few weeks coming up and I am so excited to have Kirsty holding space for us this Sunday as we ground into our bodies, and settle our nervous systems ahead of the madness.

If you’d like to join me in the final Yin session at The Zen Den, then please use the link below to book. We can’t wait to see you there.

🤍

https://bookaby.me/rebecca-costello/whats-on/session/58af3098-3d41-4dbb-ba01-25e173275412

16/07/2026

✨ A little reminder that Soul Soothing Session is tomorrow evening… ✨

If life has felt busy lately…

If your mind has been full…

If you’ve been running on empty, carrying everyone else’s needs while quietly putting your own to one side…

This is your invitation to pause.

Tomorrow evening, we’ll gather at The Zen Den for 2.5 hours of pure nourishment for your body, mind and soul.

🤍 A gentle yoga flow to soften and release
🤍 A guided meditation to help you reconnect with yourself
🤍 A deeply restorative sound bath to calm your nervous system
🤍 Oracle cards, connection and a cosy cup to finish

No pressure to be anything.

No expectations.

Just a beautiful space to breathe, rest and simply receive.

If you’ve been craving a little peace, a little stillness or simply an evening that’s just for you, we’d absolutely love to welcome you.

✨ A few spaces remain for tomorrow evening, link below to book

Come as you are, leave a little more you. 🤍

https://bookaby.me/rebecca-costello/whats-on/session/e9d831c5-07f6-4f48-9132-e5ffaf3eedf9

10/07/2026

We’d love to have you join us for Kirsty’s last Yin Yoga class at The Zen Den. ✨

Yin Yoga is for everyone! This is not an active dynamic style of yoga, it’s long holds, easing into your body, its soul soothing and nourishing.

Before I met Kirsty I had never practiced Yin and I’m forever changed, I know Yin yoga will now be part of my self care regime forever.

It makes me feel sad this is the last one in the space but I know I will continue to work with Kirsty moving forwards so please keep your eyes peeled in the coming months for lots of beautiful collaborative offerings.

Even if you’ve never managed to get to one of Kirsty’s classes before please come and join us as I know it’s going to be an extra special one.

All abilities welcome and held!

Come as you are, leave a little more you!

https://bookaby.me/rebecca-costello/whats-on/session/58af3098-3d41-4dbb-ba01-25e173275412

07/07/2026

✨ SOUL SOOTHING SESSION ✨

When was the last time you gave yourself permission to truly slow down?

Not to tick something else off your list.

Not to be productive.

But simply to breathe… to rest… and to reconnect with yourself.

Life asks so much of us. We spend so much time looking after everyone else, moving from one thing to the next, that we often forget to check in with the person who needs us most… ourselves.

That’s exactly why we created Soul Soothing Session.

An evening designed to gently guide you back home to yourself.

We’ll begin with a nourishing yoga flow to help you release tension from the body, before settling into a deeply restorative guided meditation to calm the mind and reconnect with your heart. From there, you’ll be invited to simply lie back and receive the healing vibrations of a beautiful sound bath, allowing your whole nervous system to soften into rest.

We’ll finish the evening with oracle cards, connection and dark chocolate, giving you the chance to leave feeling grounded, lighter and deeply restored.

Because the truth is…

The path back to yourself is always there. You simply have to pause long enough to find it again.

This evening is your invitation to do exactly that.

If your soul has been craving a little peace lately, we’d love to welcome you.

https://bookaby.me/rebecca-costello/whats-on/session/e9d831c5-07f6-4f48-9132-e5ffaf3eedf9

06/07/2026

✨ Ground & Restore ✨

Sometimes the most productive thing you can do is stop.

Stop rushing.
Stop holding everything together.
Stop pouring from an empty cup.

If you’ve been feeling overwhelmed, emotionally drained, or like you’ve been putting everyone else before yourself lately, maybe this is your sign to pause.

This week, Lauren and I will be holding a beautiful Ground & Restore circle, created to help you come home to yourself.

Together we’ll begin by gently arriving in the space before moving into breathwork to release what you’ve been carrying. As you then rest comfortably, I’ll guide you on a deeply immersive meditation while Lauren offers individual Reiki to each woman, creating a truly nurturing and restorative experience.

This isn’t about becoming someone new.

It’s about remembering who you are underneath the noise.

Leaving feeling lighter.

Grounded.

Held.

And deeply connected to yourself.

We’ll finish the evening with oracle cards, dark chocolate and gentle connection before heading home with a little more peace than we arrived with.

There are just a few spaces left, and we’d absolutely love to welcome you.

🤍 If you’ve been waiting for a sign to book… this is it.

https://bookaby.me/rebecca-costello/whats-on/session/05c98238-a417-4305-bd8b-66a4731732c8

03/07/2026

✨ Paint & Pause ✨

Join myself and Jac Storr for a relaxing and creative afternoon where you’ll have the chance to slow down, get creative, and enjoy some well-deserved time for yourself.

We’ll begin by learning some painting techniques with Jac, practising on coasters before creating your very own hand-painted wine glass to take home, perfect to enjoy yourself or gift to someone special.

While your masterpiece dries, you’ll be invited to lie back, unwind, and enjoy a gentle guided relaxation journey with me, allowing you to fully switch off and recharge.

We’ll finish the afternoon with some delicious nibbles and great company.

Whether you come on your own or with a friend, this is the perfect opportunity to nurture your creativity, relax your mind, and leave feeling refreshed.

We can’t wait to welcome you! 💛

https://bookaby.me/rebecca-costello/whats-on/session/8393cf48-45b3-4db4-a54b-706f9d3f4c3b

The Zen Den

27/07/2026

23/07/2026

21/07/2026

18/07/2026

17/07/2026

16/07/2026

10/07/2026

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06/07/2026

03/07/2026

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