Slimming World Spalding Monday's with Maria 07801 974440

31/07/2026

Muscle-strengthening activities are brilliant for slimmers as muscle helps our bodies burn calories 💪. And it’s particularly helpful for weight maintenance in our 50s and beyond, when we naturally begin to lose muscle mass. As well as using weights, carrying heavy bags 🛍️, yoga 🧘🏽‍♀️ and even heavy gardening 🌻 counts. Muscle strengthening is one of five active habits that could transform your health, and you’ll learn more about all of them at my Spalding group.

⏰Mondays 4pm,5.30pm & 7pm
🏤Broad st Methodist church

31/07/2026

30/07/2026

Small changes to your everyday life can make all the difference 💕!
Here are some of my top tips from my journey as a Slimming World member – and now Consultant. I’ve been there too, with ups and downs along the way (it’s completely normal 🥰).

Come along to group where we inspire and motivate each other every step of the way. Drop me a message for all the details 🙌✨.

⏰Mondays 4pm,5.30pm & 7pm
🏤Broad st Methodist church

29/07/2026

At Slimming World, there are 💯s of Free Foods you can eat in unlimited amounts to satisfy your appetite – so you’ll never feel hangry again 😋! Message me to find out more about our flexible, filling and delicious healthy eating plan.

⏰Mondays 4pm,5.30pm & 7pm
🏤Broad st Methodist church

28/07/2026

Have you been thinking about joining Slimming World and wondering where to start or who to contact 💫? The answer is simple... me ❤️!

Whether you’d like to reach your dream weight or are looking to get back on track, I'd love to support you. Find out about our latest offers here: https://www.slimmingworld.co.uk/blog/slimming-world-vouchers-and-discount-codes/ Drop in to my group in Spalding or message me if you'd like more information or have any questions 💌.

⏰Mondays 4pm,5.30pm & 7pm
🏤Broad st Methodist church

27/07/2026

I genuinely love what I do as a Slimming World Consultant ❤️. Being able to support people in my community as they build confidence and work towards their goals is so rewarding 🙌! It’s a role that fits around my [lifestyle/family life/kids], and I get the bonus of earning alongside doing something I really care about too 😊.

If you’ve ever wondered what it’s like to be a Consultant or think it could be the right fit for you, feel free to send me a message 💌. Or find out more here: https://www.slimmingworld.co.uk/become-a-consultant

26/07/2026

Bring a little Mediterranean sunshine to your plate this summer ☀️. This loaded gyros bowl is full of gorgeous flavours and perfect for staying on track without missing out 😍.

At Slimming World, it’s all about enjoying real food like this and still losing weight. Fancy giving it a go and taking that first step? Just pop me a message for all the details about my warm and friendly group 💌!

⏰Mondays 4pm,5.30pm & 7pm
🏤Broad st Methodist church

25/07/2026

This colourful plate is the perfect way to start the day… and the week ❤️!

Fancy it? Find our recipe for a traditional cooked breakfast over on our website: https://bit.ly/4fWOALf

📸: Helen (tarrant.helen_sw on Instagram)

25/07/2026

Thinking about joining Slimming World? Now could be the perfect time 🤗!

When you commit to your weight loss journey, you'll not only save money, you'll also give yourself the best chance of success 🙌.

Join for 6 weeks and get 1 week FREE ✨
Join for 12 weeks and get 2 weeks FREE ✨

Many of my members say that committing to several weeks of support helps them stay accountable, create new habits and stay motivated through life's ups and downs 💫.

If you're ready to start feeling healthier, happier and more confident, I'd love to welcome you to my group 😊.



⏰Mondays 4pm,5.30pm & 7pm
🏤Broad st Methodist church

24/07/2026

Today’s International Self-Care Day 🤗 – and self-care isn’t just bubble baths and early nights (although we love those too 😴!). It’s the small, positive choices you make every day and choosing the support that helps you feel your best ❤️.

That’s exactly what we’re all about in my group – building habits, making changes and supporting each other every step of the way 🙌. Come and join us every ⏰Monday 4pm,5.30pm & 7pm
🏤Broad st Methodist church