Soundology With Tracey

Soundology With Tracey Sound and Wellness Practitioner
✨️Group & 1:1 Sound Baths
✨️Meditation & Mindfulness
✨Workshops ️& Retreats
Spalding, Lincolnshire. UK.

✨ GIVEAWAY! 🧘‍♂️🔮Soundology turns 3 on 17th September 2026!We want to send a massive thank you to everyone who has suppo...
08/09/2026

✨ GIVEAWAY! 🧘‍♂️🔮

Soundology turns 3 on 17th September 2026!

We want to send a massive thank you to everyone who has supported our journey over the last three years!

Because ticket sales didn't quite hit the minimum numbers we needed to run our 3 year anniversary event, we have created another way to bring peace and deep relaxation to our community. 🌿

✨To keep the high vibrations flowing, we are shifting the celebration forward!

We are giving away TWO FREE TICKETS to an upcoming FUTURE sound bath session.

You and a friend can experience the ultimate energetic reset, deep cellular relaxation, and blissful meditation on us.

👇 HOW TO ENTER THE GIVEAWAY: 👇

1️⃣ LIKE this post.

2️⃣ FOLLOW our page.

3️⃣ SHARE this post to your feed or stories.

4️⃣ TAG the friend you want to bring to a FUTURE session. (Each comment tag is an extra entry!)

The lucky winner will receive two open-ended tickets valid for any of our upcoming scheduled sound baths.

The winner will be randomly drawn and announced on 18th September.

Good luck everyone! 💫

We want to hear from you! 🧘✨To everyone who has laid down on a mat, closed their eyes, and let our sound baths wash over...
08/09/2026

We want to hear from you! 🧘✨

To everyone who has laid down on a mat, closed their eyes, and let our sound baths wash over them: What did your experience feel like? 🔮

💬Whether you noticed a shift in your stress levels, experienced vivid visuals, or simply had the best night of deep sleep in months, your story matters.

Sharing your journey helps newcomers understand the magic of sound healing and encourages them to take that first step toward deep relaxation.

👇How did you feel before vs. after the session?

What was your favourite instrument or sensation?

What would you tell someone who is thinking about attending their very first sound bath?

You are welcome to write a facebook review,
drop your experience in the comments below,
If you prefer to share privately via a DM or email.

Thank you for being such a beautiful part of our community! 🌸✨

✨ What does a sound bath actually feel like?✨We can talk all day about the science of sound waves and vibration, but not...
08/09/2026

✨ What does a sound bath actually feel like?

✨We can talk all day about the science of sound waves and vibration, but nothing speaks clearer than the real experiences of the beautiful souls who lie down on our mats. 🧘‍♂️💫

If you’ve been curious about trying a session but aren't sure what to expect, here is what some of our recent attendees have shared.❤️

Ready to hit the reset button and experience it for yourself?

🌿 Join our next session!

Drop a 💜 in the comments for the link to our next event.

08/09/2026

✨️✨️MY OFFERINGS ✨️✨️

We would love you to join us for an immerserive full-body meditative sound experience, designed to bring presence through sound frequencies and vibrations from quartz crystalline singing bowls and therapeutic percussion at the beautiful Zen Space Studio, Spalding. PE11 1TB.

For more info visit my website

https://soundologywithtracey.wixsite.com/lincolnshire

Or click on booking link for dates + availability

https://www.trybooking.com/uk/book/search

Any questions please dont hesitate to ask! ❤️


With so many ways to experience a sound bath it can be tricky deciding which option is best for you. Here's a little gui...
08/09/2026

With so many ways to experience a sound bath it can be tricky deciding which option is best for you.

Here's a little guide as to why studio-based sound baths might be the perfect space for you ✨️

🏛️ The Studio Sound Bath: Grounded & Deeply Rooted

If you like feeling physically supported, safe, and stable, a traditional studio setting is for you.

✨ Grounding Energy: Lying flat on a yoga mat, bolster, and heavy blankets connects you directly to the earth, giving your body a deep sense of security and physical stability.

✨ Intense Sonic Vibrations: Because you are on the floor, you physically feel the deep frequencies of the gongs and crystal bowls vibrating straight through the ground and into your bones.

✨ Total Accessibility: Perfect for anyone. It is a highly predictable, deeply nurturing environment, where you can experience the comfort of complete stillness on solid ground.

🕉Grounded Comfort & Sacred Focus

If your mind wanders easily or you crave physical stability, a traditional indoor studio session could be the perfect inner sanctuary for you.

We would love you to join us and experience the studio sanctuary 💜

Autumn Release Sound Bath - Sunday 18th October 2026

Winter Retreat Sound Bath - Sunday 13th December 2026

Wintering Yoga & Sound Retreat - 29th November 2026

🌟 Heading to our next sound bath? 🧘‍♂️🧘‍♀️Here is your ultimate packing checklist to ensure maximum comfort and deep rel...
07/09/2026

🌟 Heading to our next sound bath? 🧘‍♂️🧘‍♀️

Here is your ultimate packing checklist to ensure maximum comfort and deep relaxation. 🥰

Save this post for later!

The Checklist:

✨️Yoga mat / sunlounger cushion / chair
✨️Snuggly blankets
✨️Pillow to support head and neck
✨️Bolster under your knees to release lower back pressure
✨️Crystal - Hold your favourite and set an intention for the session
✨️Eye pillow
✨️Cosy socks to stay warm
✨️Water bottle for hydration
✨️Journal to write reflections

Why choose me?With so many wellness practitioners and modalities available, it can feel overwhelming deciding where to g...
06/09/2026

Why choose me?

With so many wellness practitioners and modalities available, it can feel overwhelming deciding where to go and which holistic approaches to explore.

Here is what sets my practice apart

A Rare Blend of Clinical & Spiritual Expertise:
I bridge the gap between science and soul.

Clinical & Holistic Blend: Combines NHS-trained psychological expertise (CBT/Psychology/Counselling) with deeply restorative holistic therapies.

Pro Musician Sound Healing: Integrates a lifetime of professional musical excellence (former UK-touring organist featured on BBC Radio 2, function pianist and teacher) into highly intuitive sound baths.

All-Ages Specialist: Experienced in supporting individuals across the lifespan, including those with neurodiversities and health challenges.

Fully Accredited Care: Backed by premier industry bodies including the Yoga Alliance, CMA, IPHM, and the UK Reiki Federation.

Fully Accredited & Insured Professional: You are in safe, qualified hands.

Empathy-Driven Approach: Rooted in personal experience navigating high-pressure careers to reclaim true harmony and balance.

Lived Experience & Authentic Empathy: My transition from the high-pressure world of professional music into the caring professions was born from my own personal wellness journey.

I don't just teach these tools — I know firsthand how transformative they are for reclaiming balance and harmony.

I welcome you to Soundology ✨️💫🌟

www.soundologywithtracey.wixsite.com/lincolnshire

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