Soundology With Tracey

18/10/2026

Request for feedback 👇🙏❤️

🌿 Would an accessible, stair-free sound bath make a difference for you?

Many local wellness spaces and lovely old halls have hidden hurdles — like a flight of stairs, tricky entrance, and lack of on-site parking.

We know this can make getting to a deep relaxation session difficult if you deal with mobility needs, joint pain, or chronic fatigue, to name a few.

I am looking into hosting/expanding sound baths in our area and want to make sure everyone feels truly welcome.

• Would you or someone you know love a ground-floor, stair-free venue?

Drop a comment below or send me a quick DM with your thoughts — your feedback helps shape how accessible we can make local self-care! 💛✨

18/10/2026

📣FINAL CALL TO SUPPORT THIS EVENT📣

We need a minimum number of attendees to run this session. Unfortunately, if there is no further interest by the end of today, this event will be cancelled.

We would really appreciate if you could show your support by sharing this event, or tagging anyone you feel would enjoy and benefit from our session. 🙏

We hope you can join us 🥰

Book now

Https://www.trybooking.com/uk/HBEG

🚨 IMPORTANT UPDATE: FINAL CALL FOR BOOKINGS 🚨

If you’ve been thinking about joining us, now is the time to book. We need a minimum number of attendees to run this session, so if there is not enough interest by this Sunday, 18th October, the event will unfortunately be cancelled.

Let's make this happen! Treat yourself to an hour of pure relaxation before the new week begins. Our Sunday Evening Sound Bath is the perfect time to pause, breathe, and reset your nervous system. 🧘‍♂️✨

What to expect:
🔹 60 minutes of deeply restorative sound healing
🔹 Melt away physical tension and mental clutter
🔹 Prepare your mind and body for deep sleep

The Details:
📅 Sunday, 25th October 2026
⏰ 7:30 PM - 8:30 PM
📍 The Zen Space, Spalding (PE11 1TB)

Whether you attend solo or with a loved one, you will be made very welcome. Men and women are both welcome! 🤍

📲 Please don't wait—tap the link in the comments below to reserve your spot by Sunday, 18th October to save the event!

16/10/2026

🚨 IMPORTANT UPDATE: FINAL CALL FOR BOOKINGS 🚨

If you’ve been thinking about joining us, now is the time to book. We need a minimum number of attendees to run this session, so if there is not enough interest by this Sunday, 18th October, the event will unfortunately be cancelled.

Let's make this happen! Treat yourself to an hour of pure relaxation before the new week begins. Our Sunday Evening Sound Bath is the perfect time to pause, breathe, and reset your nervous system. 🧘‍♂️✨

What to expect:
🔹 60 minutes of deeply restorative sound healing
🔹 Melt away physical tension and mental clutter
🔹 Prepare your mind and body for deep sleep

The Details:
📅 Sunday, 25th October 2026
⏰ 7:30 PM - 8:30 PM
📍 The Zen Space, Spalding (PE11 1TB)

Whether you attend solo or with a loved one, you will be made very welcome. Men and women are both welcome! 🤍

📲 Please don't wait—tap the link in the comments below to reserve your spot by Sunday, 18th October to save the event!

16/10/2026

Join us for an immerserive full-body meditative sound experience, designed to bring presence through sound frequencies and vibrations from quartz crystalline singing bowls and therapeutic percussion at the beautiful The Zen Space, Spalding. PE11 1TB.

Sunday Sound Bath at The Zen Space - 25th October 2026

Sunday Sound Bath at The Zen Space - 15th November 2026

Cosy Christmas Sanctuary: Winter Retreat and Sound Bath - Sunday 13th December 2026

Or click on booking link for dates + availability

https://www.trybooking.com/uk/book/search

Any questions please dont hesitate to ask! ❤️

14/10/2026

✨ We need your help to keep the vibes flowing! ✨

To our amazing Soundology community, we are at a crossroads and need your support to continue hosting our regular sound baths.

Bringing healing, rest, and deep relaxation to you all has been our greatest joy, but we can't do it alone anymore.

If our sessions have ever brought you peace, helped you sleep, or given you a moment to breathe, please help us keep our doors open.

How you can support us in 2 seconds:

• 📲 Share this post to your stories.
• 🏷️ Tag a friend who needs a moment of calm.
• 💬 Leave a comment sharing your favourite sound bath memory.

Word of mouth is our greatest medicine. By sharing, you help us reach new people, fill our upcoming sessions, and ensure that Soundology remains a safe haven for everyone.

Thank you for being the heart of our community. We love you! 💜

12/10/2026

✨ TIME TO PRESS PAUSE & RECHARGE ✨

Looking for a way to slow down, reset, and dedicate some time entirely to yourself over the coming months?

We have some beautiful experiences lined up for you! 🧘‍♀️

🌿Here is what is coming up:

🥣 Evening Sound Baths

Sunday Sound Bath at The Zen Space - 25th October 2026

Sunday Sound Bath at The Zen Space - 15th November 2026

🍂❄️Seasonal Special

Cosy Christmas Sanctuary: Winter Retreat and Sound Bath - Sunday 13th December 2026

🎟️ Book here:
https://www.trybooking.com/uk/book/search

🤩There has already been lots of interests in these events, book your spot early!

Which one are you joining us for? Let us know below! 👇

11/10/2026

✨️✨️MY OFFERINGS ✨️✨️

We would love you to join us for an immerserive full-body meditative sound experience, designed to bring presence through sound frequencies and vibrations from quartz crystalline singing bowls and therapeutic percussion at the beautiful Zen Space Studio, Spalding. PE11 1TB.

For more info visit my website

https://soundologywithtracey.wixsite.com/lincolnshire

Or click on booking link for dates + availability

https://www.trybooking.com/uk/book/search

Any questions please dont hesitate to ask! ❤️

10/10/2026

✨ Give yourself the ultimate gift of presence this holiday season. ✨

The holidays are beautiful, but the festive rush can leave us feeling drained, overwhelmed, and disconnected.

Before the chaos of Christmas week peaks, press pause. Step into a cosy, candlelit sanctuary designed entirely for your rest. 🪵

Join us for our Cosy Christmas Sanctuary: A 2-Hour Winter Retreat & Sound Bath. Think of this as a warm winter cabin for your soul. No expectations, no to-do lists — just deep, uninterrupted peace. 🕯️

👇 What to expect:
🍵 Warm Welcome – Settle in with a cup of warming herbal tea, gentle guided reflection, and simple intention-setting.
🌟 Star of Stillness Meditation – A guided visualisation to connect with your inner warmth and quiet the mind.
🥣 Extended Sacred Sound Bath – Drift into deep relaxation surrounded by crystal bowls, winter chimes, and grounding gongs.
❤️ Re-awaken – Wake up gently to seasonal treats while you ground yourself before heading home.

📅Sunday 13th December 2026
📍 Venue: The Zen Space, Spalding (Broad Street, PE11 1TB)
🕐 4pm - 6pm

⚠️ Please note: Sound therapy is not suitable for everyone. Please read our full health precautions and booking terms on the website before purchasing.

🎟️ Spaces are limited! Click the link in comments below to book your ticket and claim your moment of winter calm.