Phoenix Mind, Body, Breathe

Phoenix Mind, Body, Breathe Phoenix MIND BODY & BREATHE is about positive mental & physical wellbeing. Intuitive Holistic Therapist.
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FHT & IPHM Accredited Polyvagal Therapist, Sound Therapy Practitioner, Reiki Therapist, Indian Head Massage, Hopi Ear Candling, Mental Health Trainer

✨ October appointments are filling up! ✨Before we take a little break to rest, reset and recharge, now is the perfect ti...
09/09/2026

✨ October appointments are filling up! ✨

Before we take a little break to rest, reset and recharge, now is the perfect time to secure your next appointment at The Phoenix Reset Room. 💜

Whether you need to relax your mind, restore your body or simply have some much-needed time for YOU, there are still a few October spaces available.

📲 WhatsApp 07741 168614 to secure your appointment.

Take the time. Make yourself a priority. Pause • Breathe • Reset 🐝💜

.MYTHS & FACTS: TRADITIONAL MLDMYTH: MLD is a deep, firm massage.FACT: Traditional MLD uses very light, slow and rhythmi...
07/09/2026

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MYTHS & FACTS: TRADITIONAL MLD

MYTH: MLD is a deep, firm massage.
FACT: Traditional MLD uses very light, slow and rhythmic movements. The lymphatic vessels being influenced are close to the surface, so harder pressure is not necessarily better.

MYTH: If it doesn’t hurt, it isn’t doing anything.
FACT: MLD should generally feel gentle and relaxing. It does not need to be painful to support lymphatic movement.

MYTH: MLD is just another name for a normal massage.
FACT: It is a specialist technique using specific movements and sequences designed to encourage lymphatic flow.

MYTH: MLD “flushes toxins” out of your body.
FACT: Your liver, kidneys, lungs and other body systems deal with waste. MLD supports the normal movement of lymphatic fluid rather than magically “detoxing” the body.

MYTH: MLD is a weight-loss treatment.
FACT: MLD does not burn fat or cause true fat loss. Changes someone notices in puffiness or measurements may be related to fluid movement rather than loss of body fat.

MYTH: The harder and faster the massage, the more lymph you move.
FACT: Traditional MLD is deliberately slow, gentle and methodical. Deep pressure can actually compress superficial lymphatic vessels.

MYTH: MLD is only useful after cosmetic surgery.
FACT: Although lymphatic techniques are sometimes used within appropriate post-operative care, MLD has a much broader history and range of applications.

MYTH: Everyone can have MLD.
FACT: No. A proper consultation matters. Certain health conditions, unexplained swelling, infection or other symptoms may mean treatment needs to be adapted, postponed or medically cleared first.

MYTH: You should feel dramatically different after one treatment.
FACT: Everyone responds differently. Some people describe feeling deeply relaxed or noticing changes in feelings of puffiness, while others experience much subtler effects.

MYTH: MLD should involve machines, rollers or vigorous techniques.
FACT: Traditional MLD is performed by hand, using carefully controlled movements and pressure.

💜 PHOENIX FACT

At The Phoenix Reset Room, Traditional MLD isn’t about punishing the body or promising a quick fix. It’s about working gently, methodically and respectfully with the body.

Traditional MLD • Gentle touch • Unhurried care

Phoenix Mind • Body • Breathe
Rise • Rebalance • Renew

Phoenix Mind, Body, Breathe Houseofenb Barbs Haunch Craig Haunch

💜 PHOENIX OCTOBER RESET – PAUSE & RESET 💜To acknowledge World Mental Health Day on 10 October, throughout October I’m of...
06/09/2026

💜 PHOENIX OCTOBER RESET – PAUSE & RESET 💜

To acknowledge World Mental Health Day on 10 October, throughout October I’m offering a special treatment created to give you the opportunity to simply pause, breathe and reset.

Life can be busy, noisy and demanding. Sometimes an hour away from everything is exactly what we need.

🍵 From the moment you arrive at The Phoenix Reset Room, your reset begins. You’ll be welcomed with a cup of herbal tea and given time to settle before your treatment begins with gentle guided breathwork.

Then switch off and enjoy a relaxing back, neck and shoulder massage, followed by a soothing head and scalp massage, with quiet time at the end to rest before returning to your day.

💜 60 minutes | October Special £45.00
💜 Available throughout October 2026

There’s no pressure to talk, no need to explain how you’re feeling and no expectations. Just a calm, welcoming space and an hour dedicated to you.

✨ Pause. Breathe. Reset. ✨

📍 The Phoenix Reset Room at House of ENB, Long Sutton
📲 WhatsApp 07741168614 to book

Rise • Rebalance • Renew

Phoenix Mind, Body, Breathe Barbs Haunch Houseofenb Craig Haunch

Forthcoming availability. Drop us a WhatsApp or email to reserve your appointment 📅   Phoenix Mind, Body, Breathe Barbs ...
06/09/2026

Forthcoming availability. Drop us a WhatsApp or email to reserve your appointment 📅 Phoenix Mind, Body, Breathe Barbs Haunch Houseofenb Craig Haunch

Just met Mia. 15 year old Chinese Crested Film Star.    ’s sister
05/09/2026

Just met Mia. 15 year old Chinese Crested Film Star. ’s sister

All set up ready to open at 11am.
05/09/2026

All set up ready to open at 11am.

September appointments are filling up 💜After a little time to rest, reset and recharge, I will be back at the Phoenix Re...
04/09/2026

September appointments are filling up 💜

After a little time to rest, reset and recharge, I will be back at the Phoenix Reset Room™ at House of ENB on Friday 25th and Saturday 26th September — and these are the remaining appointments available:

✨ Friday 25th September
9.00am – 1 hour appointment
10.15am – 1 hour appointment
5.15pm – available

✨ Saturday 26th September
4.30pm – ONE appointment remaining

Whether you are craving some proper time out, feeling overwhelmed and in need of a nervous system reset, living with ongoing aches and fatigue, or simply want an hour where you do not have to be anything to anybody, your Phoenix time is waiting. 🌈🪶

Every treatment is tailored to you — your body, your needs and how you are feeling on the day. Come as you are, switch off from the outside world and give yourself permission to pause. 💜

📲 Call or WhatsApp 07741 168614 to secure your appointment.

Phoenix Mind • Body • Breathe
Rise • Rebalance • Renew 🐝

Phoenix Mind, Body, Breathe

Barbs Haunch Houseofenb Craig Haunch @

Last minute appointment available tomorrow due to cancellation. WhatsApp to book. Houseofenb Phoenix Mind, Body, Breathe...
03/09/2026

Last minute appointment available tomorrow due to cancellation. WhatsApp to book. Houseofenb Phoenix Mind, Body, Breathe Barbs Haunch Craig Haunch

🧡🐝 Bank Holiday Blog 🧡🐝💜 The Vision Has Become Reality… and September Is Calling 💜Following on from my heartfelt thank y...
31/08/2026

🧡🐝 Bank Holiday Blog 🧡🐝

💜 The Vision Has Become Reality… and September Is Calling 💜

Following on from my heartfelt thank you, I have had a little time to reflect on the first few weeks of The Phoenix Reset Room — and I can genuinely say I am incredibly excited about what is beginning to grow.

What started as a vision, an idea of creating somewhere that felt a little different, has now become a reality.

A space where you can arrive exactly as you are.

A space where treatments are not rushed. Where you are listened to. Where accessibility and individual needs matter. And where sometimes the most important thing we can give ourselves is simply permission to pause.

The way The Reset Room has been welcomed and accepted has genuinely meant so much to me. 💜

With every day at The Reset Room, I am welcoming new faces alongside returning clients, and the number of people visiting and discovering what Phoenix is all about continues to grow.

Recommendations are happening. People are coming back. New people are walking through the door.

And slowly, something very special is taking shape.

There is an incredible feeling in watching a vision you have carried for so long begin to find its place — and realising that other people understand the vision too.

The vision has become reality.

🌿 But First… My Own Rest and Reset

Before September properly gets underway, I am going to take some of my own advice!

I will be having a little rest and reset time before returning refreshed and ready for what is shaping up to be a very exciting few months for Phoenix.

And once I return, there is another exciting development on the way…

Our brand-new Phoenix website landing page will be going live! 💻✨

It will give people another way to discover The Reset Room, explore the treatments available and understand a little more about the philosophy behind Phoenix Mind • Body • Breathe.

Phoenix is growing — but I want it to grow thoughtfully, authentically and without ever losing the heart of why I created it in the first place.

✨ Next Stop… Feel the Force Day at Peterborough Cathedral

Then it is time to start preparing for the fantastic Feel the Force Day at Peterborough Cathedral.

I am genuinely so excited to be taking Phoenix to such an inclusive event.

Accessibility, individuality and creating experiences that can be adapted around the person in front of me are incredibly important parts of my vision for The Reset Room.

Feel the Force Day will also give me the opportunity to introduce something brand new…

🌊 Phoenix Float and Flow Therapy

September will see the introduction of our new Phoenix Float and Flow Therapy.

Using therapeutic water-filled Hydro Cushions, Float and Flow will be available as a stand-alone treatment, creating a wonderfully comforting and supported experience that can be adapted around individual needs.

The warm, water-filled cushions gently mould and move with the body, providing a beautiful feeling of support while you relax and allow yourself to simply switch off.

But you will not necessarily need to book a complete Float and Flow treatment to experience them.

The Hydro Cushions will also be available as a delicious addition to many of the treatments already offered at The Reset Room. 🌊💜

Imagine settling down for your favourite Phoenix treatment with the added warmth and gentle support of the cushions beneath you.

Comfort.

Warmth.

Support.

Stillness.

And that little extra touch of Phoenix magic. ✨

My vision is for Float and Flow to be as accessible and adaptable as possible, because rest, relaxation and therapeutic touch should not feel as though they are only available to certain people or certain bodies.

Everybody deserves the opportunity to experience what it feels like to truly pause.

💜 September Is Already Filling Up

While I have been planning everything that comes next, something else rather lovely has been happening…

September appointments have been filling.

There is now very limited availability remaining for September, and I am incredibly grateful to everyone who has already secured their time at The Reset Room.

For me, it is not simply about having a busy diary.

Every appointment represents somebody choosing themselves for a little while.

Someone deciding to make time to pause.

Someone trusting me to be part of their wellbeing journey.

And someone helping this little vision of mine continue to grow.

💜 A Little Personal Favour From Me

If you have already experienced a treatment with Phoenix Mind • Body • Breathe, I have one little favour to ask.

If you have a couple of minutes, I would be incredibly grateful if you could pop over to our page, go to the Reviews section and leave a few words about your experience.

It does not need to be long or beautifully written — just your genuine thoughts about your treatment, how you felt, the experience you had or what The Reset Room meant to you.

As a small and growing business, your reviews and recommendations really do make a difference. They help other people who may be considering coming through the door feel reassured about taking that first step.

Most importantly, they help me understand what Phoenix is getting right and what makes a difference to the people who trust me with their time and wellbeing.

So, if you have visited me for a treatment and feel comfortable sharing your experience, thank you. Every single review will be genuinely appreciated. 💜

The Phoenix Reset Room was once something I could only picture.

Now the room exists.

The treatments are happening.

People are walking through the door.

They are returning.

They are recommending Phoenix to others.

New treatments are developing.

A website is about to launch.

And the next chapter is already beginning.

The vision has become reality.

Now it is time to see just how far Phoenix can rise. 🐦‍🔥💜

September… I genuinely cannot wait.

Rise • Rebalance • Renew

With love,
Bee 🐝
Phoenix Mind • Body • Breathe
The Phoenix Reset Room

Address

House Of ENB Long Sutton
Stamford
PE129JB

Telephone

+447741168614

Website

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