Total Health Clinics

05/05/2026

Is stretching not fixing your pain?

Here are 3 signs it's time to see an osteopath at Total Health Clinics!

Book your appointment at https://totalhealthclinics.com/book-an-appointment/ 📅

03/04/2026

🐣 Easter Opening Hours 🐣

We’re closed today for Easter and will reopen as normal on Tuesday.

Wishing you a lovely bank holiday weekend!

18/02/2026

Rehab is more than just exercises, it’s about doing them correctly 💪

Guided physiotherapy helps improve strength, stability and long-term recovery.

If something’s not feeling quite right, we’re here to help.

10/02/2026

New to acupuncture? Curious what happens in a session?

From a full consultation to gentle needle treatment and deep relaxation, our latest blog explains exactly what to expect — so you can feel confident and prepared for your first visit.

Find out more 👉 https://totalhealthclinics.com/what-to-expect-from-acupuncture/

06/02/2026

Back pain? Physiotherapy can help! From stretches to targeted exercises, discover treatments that reduce discomfort and improve your mobility.

Find out more in our blog 👉 https://totalhealthclinics.com/common-physiotherapy-treatments-for-back-pain/

01/01/2026

✨ Hello 2026 ✨

A New Year isn’t about being perfect, it’s about small, consistent steps that help you feel better in your body and more confident in how you move.

Whether you’re easing back into routines, managing long-standing aches, or simply wanting to move through life with less restriction, our team is here to support you.

Here’s to a year of better movement, healthier habits, and taking time to look after yourself!

— The Total Health Clinics Team

25/12/2025

🎄 Merry Christmas from all of us at Total Health Clinics 🎄

As the year comes to a close, we’d like to say a heartfelt thank you to all our patients for trusting us with your health and wellbeing throughout the year.

We hope this Christmas brings you time to rest, recharge, and enjoy special moments with the people who matter most. Whether you’re staying active, unwinding, or simply slowing things down, remember to look after your body this festive season.

Wishing you a very Merry Christmas and a happy, healthy New Year 🎊

— The Total Health Clinics Team

22/10/2025

A little sneak peek behind the scenes at our new Huntingdon clinic 👀

Just the glass, gym, and a fresh coat of paint to go! 😁

19/09/2025

🍕 Team pizza night at the pub 🍕

Always great to catch up outside of work and share some laughs. Just a part of the team this time, but a brilliant evening all the same! 🙌

08/09/2025

🌍 Today is World Physiotherapy Day 2025! 🌍

This year’s theme is Healthy Ageing – a reminder that getting older doesn’t mean slowing down or giving up the things you love.

At Total Health Clinics, we’re here to help you keep moving, prevent stiffness, and support your wellbeing so you can enjoy life to the fullest at every stage.

✨ Keep doing what you love. Stay strong & age healthy.

World Physiotherapy

19/07/2024

Are foot or lower limb issues slowing you down? At Total Health Clinics, our expert podiatrists and chiropodists are here to help you get back on your feet, pain-free and more active than ever!

👣 Conditions We Treat:

Plantar Fasciitis
Heel Spurs
Bunions
Corns and Calluses
Ingrown Toenails
Athlete's Foot
Diabetic Foot Care
Flat Feet and High Arches
Fungal Nail Infections
✨ Benefits of Our Podiatry/Chiropody Treatments:

Alleviate foot and heel pain
Improve mobility and flexibility
Enhance athletic performance
Prevent and manage foot complications, especially for diabetic patients
Promote overall foot health and hygiene
Customized orthotics for better support and comfort
Our dedicated team uses the latest techniques and treatments to provide personalized care tailored to your needs. Whether you're dealing with chronic foot pain or need routine foot care, Total Health Clinics is your go-to destination for all things podiatry and chiropody.

📞 Contact us today at 01775 719999 to schedule your appointment and step into better health!

18/07/2024

Free initial consultations with Spalding’s premier women’s health physio- Claire Lewis.

If you or someone you know is suffering with any of the following women’s health issues, then book your free initial consultation today.

Claire has over 20 years experience working with female health conditions such as pelvic floor, urinary urgency, post natal conditions, pelvic girdle pain and much more.

Contact us today for further information.

05/06/2024

⭐️ Student Physio Sessions ⭐️

Stiff neck?
Bad back?
Frozen shoulder?

If you’ve been putting up with an injury and haven’t found the motivation to get it sorted, well here’s your chance!

Total Health Clinics has been working alongside Anglian Ruskin University in Cambridge training their future Physiotherapy students.

These students have nearly completed their 2 year masters degree in physiotherapy and are looking for some clients to get real world, hands on (no pun intended!) experience.

These sessions are only available for the next week and are limited to short supply.

The sessions are one hour long to give the students extra time to assess you. You session will be supervised by a qualified therapist also.

These sessions cost £15 and are normally priced at £114, saving £99!!

If you are interested or know someone that might benefit from one, just comment ‘Interested’ below.
We will contact you to triage your symptoms in advance and make sure it’s something the students can definitely assist you with.

Once you’ve got the green light 🚦 our reception team will arrange a suitable time for your appointment.

Don’t delay as the students are only here for seven more days!

01/05/2024

Day one of our new rehab equipment at Toal Health Clinics and it’s already got a new client! 🙌🏻

Big thanks to Primal Strength for working until midnight to get the new equipment installed.

Keep you eyes 👀 peeled over the new few weeks for introductions, promos, special offers etc as we unveil the rehab classes available to the public of Spalding.

If you want to keep up to date with news about the classes and rehab options just give us a follow or tag yourself into this post.

01/12/2023

Therapy rooms to rent in luxury health centre.

Are you thinking about starting a business in healthcare?

Are you looking to expand your current business but need the support of a larger organisation?

Are you a personal trainer looking for a space to provide 1-2-1 training or small classes?

09/11/2023

Recently renovated modern office suites available to rent in Spalding, Lincolnshire.

Suitable for small start ups or growing businesses looking to expand without long term commitments.

Flexible all inclusive facilities- electricity, gas, water, broadband, kitchen, communal cleaning.

£175 per desk per month. Office suites can accommodate 2-5 desks per room and can be combined.

Serviced office to lease in Church Street, Spalding, Lincolnshire, PE11 for £350 pcm. Marketed by TOTAL HEALTH CARE CLINICS LIMITED, Total Health Clinics

30/06/2023

💥💥Don’t miss out on our 60-for-30 Sports Massage offer.

⏰ One hour sports massage for the price of 30 mins.
✅ 100% more massage, 0% more money
✅Only 25 available, when they’re gone, they’re gone!
✅Limited to only three per client.
✅Don’t miss out - save up to £60!

If you or someone you know wants to take advantage of this limited offer, Book online by following the link.

We have same day Appointments in the medical services of physiotherapy, osteopathy and chiropractic, with the holistic approaches of massage and acupuncture

19/05/2023

📢 Exciting News! 🌟 Total Health Clinics welcomes our newest therapist, Emma Adams, to our team! 🙌🎉

👂 Say goodbye to pesky earwax troubles, because Emma specializes in the art of Ear Wax Removal via Microsuction! 🚀✨

🌟 Why should you book an appointment with Emma for your earwax needs? Let us tell you! 🌟

1️⃣ Safe and Effective Technique: Emma is a highly skilled therapist who utilizes the gentle and precise method of microsuction. Say goodbye to traditional methods that may be uncomfortable or even risky!

2️⃣ Quick and Convenient: Emma's expertise in microsuction ensures a swift and hassle-free procedure. No more waiting for weeks to get rid of that bothersome earwax. Emma will have you feeling clear and refreshed in no time! ⏰

3️⃣ Enhanced Hearing: Clearing out excess earwax not only improves your auditory experience but can also alleviate discomfort, tinnitus, and even dizziness. Rediscover the joy of crystal-clear hearing with Emma's professional care! 🎧🌈

4️⃣ Personalized Approach: Emma understands that every patient is unique, and she takes the time to listen to your concerns and provide individualized care. Rest assured, you're in compassionate hands throughout your journey to better ear health. ❤️

🗓️ Ready to experience the benefits of Emma's expertise in ear wax removal? Don't miss out! Book your appointment today and say hello to clear, comfortable ears! 📞👂

📍 Total Health Clinics - Helping you achieve total well-being, one step at a time! 🌈💪

03/05/2023

Congratulations to the Total Health Clinics Huntingdon team.

They’ve just been awarded #1 Rated physiotherapy clinic in Huntingdonshire for 2023.

5 ⭐️ rating for customer satisfaction, service, reputation and quality.

14/04/2023

Win a pair of custom-made orthotics valued at £300! 🦶

👋 Say goodbye to foot pain and discomfort with our bespoke orthotics, crafted to perfectly fit your unique foot shape and provide the support you need.

Orthotics can help relieve a variety of foot problems, from flat feet to plantar fasciitis, and can even improve your posture and overall comfort.

To enter the competition and win £300 of custom made orthotics from our Podiatry team all you have to do is:

✅ Like and follow our page

✅ Comment below telling us how you could benefit from orthotics.

Don't miss your chance to win this amazing prize and step into a world of pain-free walking!

"

29/03/2023

Hey everyone! I wanted to share some exciting news with you all. Total Health Clinics is welcoming a new therapist, Amy Vere, who specializes in reflexology!

If you're looking for a way to improve your overall health and wellbeing, reflexology is a great option. It's a non-invasive therapy that involves applying pressure to certain points on the feet, hands, or ears to stimulate healing in other parts of the body.

Amy has years of experience and a passion for helping people feel their best. Her sessions are incredibly relaxing and can help with everything from reducing stress to improving circulation.

So if you're interested in trying reflexology, I highly recommend booking a session with Amy at Total Health Clinics. You won't be disappointed!

https://totalhealthclinics.com/treatments/reflexology/