Wild Scottish Sauna

Wild Scottish Sauna Wild Scottish Sauna - Award Winning 6 locations. OG Kingsbarns - Eden Springs - Shell Bay Elie - West Sands St Andrews - Forbes of Kingennie - Kinross.
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Binging the magic of sauna to Scotland. Wood-fired warmth, cold dips, and community connection. 🔥🔥🔥 We are an outdoor beach sauna offering many experiences form social sauna sessions to private hire and wellness retreats. We offer hot/cold therapy with an invigorating dip in the North Sea followed by a luxury Finnish Sauna experience overlooking the award winning Kingsbarns beach. We are are open 12 months of the year. Contact us if you need any more info, always happy to help.

16/08/2026

Our Wild Scottish Sauna Remedy Oil is lovingly hand made by us, with each bottle individually prepared to help heighten your sauna experience and bring a little of that Wild Scottish Sauna feeling home with you.

Made with 100% organic, cold pressed jojoba oil, blended with the beautiful aromas of clary sage, lavender, geranium and ylang ylang.

Designed for all ages and all skin types, Remedy Oil is a wonderfully simple, natural and holistic way to soothe and nourish your skin.

Use it as part of your sauna ritual, incorporate it into a relaxing facial massage at home, add it to your everyday skincare routine, or simply smooth it onto your skin before bed and let the beautiful scent become part of your evening wind down.

It also makes a gorgeous little gift. It smells incredible, feels luxurious and leaves your skin feeling wonderfully soft and nourished.

Let Go And Breathe…

Available to buy online and collect when you arrive for your sauna session.

Link to buy in bio 🤎

14/08/2026

What is that? Is that a sauna?
Is there someone in there? Is that a sauna… on the beach?
Is it actually open? (Peeks in window)
Are people in there using it? (Peeks in door!)
How do you get in? Opens door ! 😂

Every. Single. Day.

YES… it’s a sauna.
YES… on the beach.
YES… there are people in it.
YES… it’s open. Hello!!
And YES… you can book in and use it!

Wild Scottish Sauna — hiding in plain sight since 2023. 😂

14/08/2026

“What is that? Is that a sauna?”
“Is there someone in there?”
“Is that a sauna… on the beach?”
“Is it actually open?”
“Are people actually in there using it?”
“How do you get in?” 😂

Every. Single. Day…all day.

YES… it’s a sauna.
YES… on the beach.
YES… there are
And yes it’s amazing!!

12/08/2026

✨ COMPETITION —✨

✨WIN A SPACE ON OUR NEXT RETREAT ✨

We’re giving one lucky person the chance to join us for a beautiful full day of wellness at Forbes of Kingennie on Sunday 23rd August.

A day created to give you permission to step away from the noise, slow down and reconnect with yourself.

Expect a nourishing day of:

✨ Yoga & meditation
🤎 Cacao ceremony
🔥 Sauna
❄️ Cold-water immersion
🌿 Time to rest, breathe & reconnect
🥗 Delicious, nourishing food
✨ Connection with an incredible group of people

This isn’t about doing more. It’s about giving yourself a whole day to pause, reset and come back to yourself.

TO WIN YOUR SPACE:

🤎 Comment below & tag a friend
✨ Share this post to your stories

We’ll draw our winner on Monday 17th August.

Your day with us is waiting. 🤎

Competition is not sponsored, endorsed or administered by Instagram.

06/08/2026

Not a hobby, a full time job, we take our wellness seriously 😂💫

30/07/2026

Kingsbarns, our hidden gem on the East Neuk of Scotland.

Join us from 9am - 9pm across all locations £5 sauna sessions. Code funfriday5
24/07/2026

Join us from 9am - 9pm across all locations £5 sauna sessions. Code funfriday5

21/07/2026

There’s something incredibly powerful about choosing to do something that challenges you.

Our Guided Cold Water Therapy Experience is the perfect introduction to cold water immersion. You’ll be welcomed by one of our experienced hosts, guided safely into the North Sea, and supported every step of the way before returning to the warmth of our wood-fired sauna.

The magic happens in the contrast.

Moving between cold water and heat stimulates circulation, releases endorphins, activates your nervous system, and leaves many people feeling calmer, clearer and deeply refreshed. Research also suggests regular contrast therapy may help reduce stress, improve mood and support overall wellbeing.

Whether you’re looking to build resilience, quiet a busy mind, or simply experience something new, this is a beautiful place to begin.

💫90-minute guided experience
💫Safe introduction to cold water therapy
💫Wood-fired sauna session
💫Refreshments included
💫Private groups of up to 8 people

You might arrive feeling nervous… but you’ll leave feeling proud.

Come and experience the power of nature, community and contrast.

Book your private group and let the sea remind you just how resilient you really are.

Ink in the bio

Address

Kingsbarns Beach
St Andrews
KY168QD

Opening Hours

Monday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 6pm
Sunday 8am - 6pm

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