Sun & Salt Escapes

23/08/2026

It’s almost that time again!! 🧘‍♀️🌊🏋️‍♀️

Only 19 days until our next Pembrokeshire Escape… and counting! 🌞

We have just one final space remaining if you’d like to join us!

Pop us a DM to join - extended payment plans available ✨

19/08/2026

Kind chic to choose yourself 💁🏼‍♀️

16/08/2026

We have just one space available on our upcoming Pembrokeshire Retreat! 🌊🧘‍♀️

>>> swipe for all the details!

🌞 Pembrokeshire Escape
🗓️ Friday 11th - Monday 14th September
🏷️ £685 (extended payment plans available)

Thinking of joining us?
Pop us a DM or click the link in bio to claim your space!

10/08/2026

A hill we are willing to die on: Investing in yourself through a retreat just isn’t the same as a holiday.

Sometimes you really need to experience something to see and feel the true value.

If you’ve been dreaming of joining retreat, drop us a message and we can set-up a personalised payment plan that helps you cover the cost so you don’t need to think twice.

04/08/2026

WTF is not ever experiencing something as magical as a retreat with us 😉

27/07/2026

Yes you read that right, we have TWO IBIZA dates to choose from next year 😍

Our hottest retreat just became even more bookable, so send this to your friends because these spaces will not be around for long, some rooms have already been snapped up!

Option 1: 4th -9th May ‘27
Option 2: 10th-15th October ‘27

Room Options: Triples, Twins or Private Rooms starting from £1495pp

This is the fully unwind retreat, our beautiful bohemian villa is tucked away into the mountains with the most incredible views. We will move, sweat, feast, swim, laugh!

Limited to 11 guests this retreat is intimate and peaceful. Let us show you the other side of Ibiza 🩵

£500 deposit, with payment plans available. To book just send us a message!

Love + Lunges

25/07/2026

Retreat life 🩵

15/07/2026