Crcle Well-being

Crcle Well-being Integrative Counsellor, Mindfulness Teacher & Sound Therapist. Therapeutic paths to wellbeing.

Have you drifted away from mindfulness? Maybe you always mean to get started but somehow never find the time? Or you pra...
18/08/2026

Have you drifted away from mindfulness?

Maybe you always mean to get started but somehow never find the time?

Or you practice mindfulness every now and then but can’t seem to make it consistent 🤷‍♀️

If this is sounding like you then I hear you! It’s the most common reasons why we don’t have a daily mindfulness habit.

Mindfulness is a practice that I’m super passionate about and so in September I’m offering a free 7 day ‘Back to Basics: Rediscovering Mindfulness’ programme.

I’ll be teaching the foundations of this practice, plus tips and hints to help you keep consistent 🙏🏼

It’s all completely free and if you’d like to sign up click the link on my events tab or head to www.crclewellbeing.com

I hope you can join me 🥰

09/08/2026

What an absolute weekend of joy I’ve had at 🌿

This is my second year guiding meditation sessions and it was once again so magical.

There is such a lovely vibe here. Everyone is so friendly. The random chats are the BEST and the connection is deep ❤️

It’s wonderful for me too to not just lead but be led in some amazing sessions. I’m so grateful to all the other practitioners who I joined over the weekend. From yoga to forest bathing, shamanic drumming to sound baths, amazing talks, drawing workshops, meditations and I treated myself to a massage and time in the woodland spa too.

Im so grateful for this time and so much joy I’m taking forward from this experience ☀️

How good at you at resting? And be really honest? I mean like the total switch off, not doing, not making plans, just re...
03/08/2026

How good at you at resting? And be really honest? I mean like the total switch off, not doing, not making plans, just resting.

We like to think we are all really good at it don’t we because we all crave it. But subconsciously our worth can get tied up with being busy. So resting can feel really difficult.

So if you find yourself filling your days, or struggle to sit and do nothing then maybe start experimenting with resting.

A slower walk outdoors. Reading just for fun. Being creative. Sitting and just watching the world go by.

And if being still and resting feels really hard then keep an eye on my page over the next few weeks…I have a free offering coming up in September that you might find rather helpful 🥰

You can also sign up to my mailing list at www.crclewellbeing.com to get the details straight to your inbox ☺️

A couple more days to join us at the amazing Feel Good Festival for the early bird price 🥰You can see all the details an...
29/07/2026

A couple more days to join us at the amazing Feel Good Festival for the early bird price 🥰

You can see all the details and book by clicking the link in my bio or heading to www.crclewellbeing.com/retreats

We hope you can join us! ❤️❤️❤️

For when you need a moment of pause this summer I’ve got you covered 😘You can view this via the Substack link in my bio ...
19/07/2026

For when you need a moment of pause this summer I’ve got you covered 😘

You can view this via the Substack link in my bio or sign up for my mailing list at www.crclewellbeing.com to get all my emails straight to your inbox.

Have a wonderful self care summer ☀️

10/07/2026

We honestly can't wait to welcome you to the Feel Good Festival! 💜✨
Sunday 27th September
9am-2pm
St Ives Corn Exchange

Between the three of us, we've created a day that we hope will leave you feeling refreshed, inspired and reminded of just how important it is to make time for yourself.

Whether you're looking to move your body, relax your mind, learn something new or simply enjoy being surrounded by a lovely community of supportive women, there's something here for you.
We'd absolutely love to see lots of familiar faces, as well as welcome plenty of new ones too.
So if you've been thinking about coming, take this as your little sign to book your place! 😊

The Early Bird offer won't be around forever, so now's the perfect time to grab your ticket.

www.crclewellbeing.com/retreats

Come on your own or bring a friend—we promise you'll receive a warm welcome💜

We genuinely can't wait to share this special day with you.

Andrea, Rebecca & Nicola 💜✨

10/07/2026

It’s a true story…especially when that wind is low and the sun is high 😂

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The Pavement
St Ives
PE27 5AD

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