Moore Performance Ltd

Moore Performance Ltd Injury Assessment, Treatment and Rehabilitation Specialists based in St Ives, Cambridgeshire

Want to learn more about us?
๐Ÿ”— linktr.ee/mooreperformanceltd

Injury Assessment, Treatment and Rehabilitation Specialists

youtube - ๐—ช๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐—ฎ ๐—ช๐—ถ๐—น๐—น, ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐—ฎ ๐—ช๐—ฎ๐˜† ๐ŸŽฅ
https://www.youtube.com/

Book Your Appointment Here:
https://www.mooreperformance.uk

19/06/2026

If youโ€™re injured, you canโ€™t do the sport you love.

Thatโ€™s why injury prevention matters.

In The Weekend Warrior, Will Moore explains how to reduce injury risk through smarter preparation, not just harder training.

Available now on Amazon.

In-clinic support available at Moore Performance.

GET YOUR COPPY HERE:
www.theweekend-warrior.co.uk/

OR CONTACT MOORE PERFORMANCE:
www.mooreperformance.uk

18/06/2026

โญโญโญโญโญ
From 8 Years of Back Pain to Playing Golf Pain-Free

Steve had been dealing with back pain for 7 to 8 years.

It was always worse when he played golf, and although he was getting fitter and healthier, the pain still hadnโ€™t gone away.

After being referred to Moore Performance, Skye carried out a full assessment and found the real issue wasnโ€™t his backโ€ฆ it was coming from his hip.

With targeted treatment, massage, and a simple exercise plan that only takes a few minutes a day, Steve has now gone two months without a single day of back pain.

Heโ€™s back playing golf, feeling more mobile, more confident, and able to do the things he enjoys.

Sometimes the problem isnโ€™t where the pain is.

If youโ€™re unsure whether we can help, donโ€™t wait. Get it checked properly.

Be our next success story.

โœ‰๏ธ [email protected]
๐Ÿ“ž 01480 775912
๐Ÿ’ป www.mooreperformance.uk
๐Ÿ“˜ www.theweekend-warrior.co.uk

โ›”๏ธ Did you know the top 3 injuries in tennis and padel are tennis elbow, rotator cuff strain, and knee ligament strain?T...
17/06/2026

โ›”๏ธ Did you know the top 3 injuries in tennis and padel are tennis elbow, rotator cuff strain, and knee ligament strain?

These can creep up fast if youโ€™re not prepared.
Our team is here to help you avoid time off the court.

Rehab, strengthening techniques, and mobility moves to keep your game strong and free of discomfort. Donโ€™t wait for an injury to stop your season - get ahead of it now.

Contact us now to book in or for more information.

โœ‰๏ธ [email protected]
๐Ÿ“ž 01480 775912
๐Ÿ’ป www.mooreperformance.uk
๐Ÿ“˜ www.theweekend-warrior.co.uk

16/06/2026

Stay Active on Holiday โœˆ๏ธ | Keep Moving Anywhere

Travel and holidays can easily disrupt your routine โ€” but they donโ€™t have to.

This weekโ€™s 3-Tip Tuesday shares simple ways to stay active wherever you are.

Here are 3 easy tips:
1๏ธโƒฃ Move little and often
2๏ธโƒฃ Use bodyweight exercises
3๏ธโƒฃ Focus on doing something, not everything

Stay active, feel better.

Because where thereโ€™s a Will, thereโ€™s a way.
โ€”
๐Ÿ“˜ The Weekend Warrior โ†’ https://amzn.to/46zwoB5
๐ŸŒ https://mooreperformance.co.uk
โ€”

๐Ÿ’ฐ Did you know you can save up to 20% on your appointments at Moore Performance?Whether you're recovering from an injury...
16/06/2026

๐Ÿ’ฐ Did you know you can save up to 20% on your appointments at Moore Performance?

Whether you're recovering from an injury, booking regular sports massages, using Stimpod, or simply like to stay on top of your body, our treatment packages can help you save money.

๐Ÿฅ‡ Gold Package: 12 appointments = 20% off
๐Ÿฅˆ Silver Package: 10 appointments = 15% off
๐Ÿฅ‰ Bronze Package: 8 appointments = 10% off

The more appointments you purchase, the bigger the saving. Plus, you'll have 12 months to use them.

Most injuries and movement problems aren't solved in a single session. If you're likely to need ongoing treatment, rehabilitation, or maintenance appointments, why not save some money along the way?

Simply send us a message, hit reply, or ask at your next appointment to find out more.

Where there's a Will, there's a way.

15/06/2026

Welcome to our St Ives clinic.

For anyone who hasnโ€™t visited us before, hereโ€™s a quick look around so you know exactly where to go and what to expect when you arrive.

From parking, to reception, to the treatment rooms, we want your first visit to feel as simple and relaxed as possible.

Whether youโ€™re coming in for injury assessment, rehab, sports massage, or just to finally get that ni**le looked at, our team will be here to welcome you and guide you through the process.

If you have any questions before your appointment, just send us a message and weโ€™ll be happy to help.

Where thereโ€™s a Will, thereโ€™s a way.
Contact us now to book in or for more information.

โœ‰๏ธ [email protected]
๐Ÿ“ž 01480 775912
๐Ÿ’ป www.mooreperformance.uk

12/06/2026

Neck and shoulder pain isnโ€™t just about posture.

Itโ€™s often a mix of load, stress, movement habits, and reduced strength.

Iโ€™ve put together a free Neck and Shoulder Pain Report that explains why these issues linger and what actually helps you move freely again.

Download the report using the link and start fixing the root cause.
www.mooreperformance.uk/neck-shoulder-pain/

Where thereโ€™s a Will, thereโ€™s a way.

๐Ÿ—ฃ๏ธ ๐—•๐—ฒ ๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜…๐˜ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐˜€๐˜๐—ผ๐—ฟ๐˜† โญโญโญโญโญFrom uncertainty to confidence.A proper plan, clear guidance, and support between sess...
11/06/2026

๐Ÿ—ฃ๏ธ ๐—•๐—ฒ ๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜…๐˜ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐˜€๐˜๐—ผ๐—ฟ๐˜† โญโญโญโญโญ

From uncertainty to confidence.

A proper plan, clear guidance, and support between sessions so nothing gets missed.
When you know what youโ€™re doing and why youโ€™re doing it, progress comes quicker.

If youโ€™re dealing with pain, stiffness, or something that just isnโ€™t improvingโ€ฆ donโ€™t wait.

Book your appointment now and letโ€™s get you moving properly again.

๐—ฆ๐˜ ๐—œ๐˜ƒ๐—ฒ๐˜€ | ๐—”๐—น๐—ฐ๐—ผ๐—ป๐—ฏ๐˜‚๐—ฟ๐˜† ๐—ช๐—ฒ๐—ฎ๐—น๐—ฑ | ๐—–๐—ฎ๐—บ๐—ฏ๐—ฟ๐—ถ๐—ฑ๐—ด๐—ฒ

โœ‰๏ธ [email protected]
๐Ÿ“ž 01480 775912
๐Ÿ’ป www.mooreperformance.uk
๐Ÿ“˜ www.theweekend-warrior.co.uk

10/06/2026

Not every patient needs extra tools, but when they do, we keep it simple.

Our red-light therapy device is available as a short-term rental to support recovery between sessions.

Itโ€™s optional, guided, and only recommended when it makes sense for you.

Speak to us in clinic to learn more.

09/06/2026

Hydration ๐Ÿ’ง | Boost Energy & Performance

Hydration plays a huge role in how you feel, move, and recover โ€” especially in warmer weather.

This weekโ€™s 3-Tip Tuesday focuses on simple hydration habits that improve performance.
Here are 3 key tips:

1๏ธโƒฃ Donโ€™t wait until youโ€™re thirsty
2๏ธโƒฃ Drink consistently throughout the day
3๏ธโƒฃ Adjust intake based on activity

Simple, but powerful.

Because where thereโ€™s a Will, thereโ€™s a way.
โ€”
๐Ÿ“˜ The Weekend Warrior โ†’ https://amzn.to/46zwoB5
๐ŸŒ https://mooreperformance.co.uk
โ€”

Address

30, Edison Road
St Ives
PE273LF

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