Sarah Harrison Counselling Services

03/08/2026

Some of my lovely clients are reaching the end of their therapy journey, which means I’ll have a few spaces becoming available over the next couple of weeks.

Session availability:
~ Wednesdays at 3pm
~ Thursdays at 2pm or 3pm

If you’ve been thinking about starting therapy, or feel this could be the right time to have some support, please feel free to get in touch for a chat or to book a space.

22/07/2026

UPDATE: Fully booked for counselling and Supervision.

Please do get in touch if you would like to be added to the waiting list or require a recommendation of another counsellor in the St Neots area. Always happy to help.

24/06/2026

What if the problem isn’t that you’re not good enough… but that you’ve been asking yourself to be perfect?

Many of us carry an underlying belief that we are somehow not good enough. This feeling often fuels a relentless need to get everything right, to avoid mistakes, and to strive for perfection.The problem is that perfection is an impossible standard. Yet when we believe we must achieve it, a whole ran...

20/05/2026

A little update:
I had a short window of availability in April, and I’m now fully booked for May. I’ll keep this page updated with any changes to availability, again please do get in touch if you are able to go on a waiting list as i do operate one.

I’m truly honoured that so many people are reaching out, and it’s a privilege to support people on their journey toward a happier, healthier life.

With that in mind, I want to share that I currently have no availability for new clients at this time. However, my care for your wellbeing doesn’t stop because I am fully booked. So if it feels ok to wait, I’m offering a waiting list but if your situation feels more urgent, I’m also very happy to provide referrals to other trusted counsellors or coaches if that feels more helpful at this time.

Thank you for your understanding

18/05/2026

Sounds like a lovely way to spend a morning Stay Fabulous with Yoga & massage - St Neots

26/04/2026

Ever feel like you’re just not quite yourself lately?

But you can’t quite put your finger on why - sometimes we feel a bit out of balance, like we don’t quite recognise ourselves, or something has shifted and we’re unsure what we need or want anymore.

This is a very human experience. Life is always moving and changing, and it can leave us feeling stuck, overwhelmed, or like we’re not quite keeping up. At times, even parts of ourselves we once knew well can feel distant, or different sides of us begin to emerge.

In counselling, I offer a supportive space to slow things down and make sense of what’s happening for you. Together we can gently explore what helps you feel more grounded, more connected, and more like yourself - including the version of you that is still unfolding.

Contact:
[email protected]
07395 826987

Counselling Face to Face (St Neots) and Online (UK)

14/03/2026

Wellbeing Tip

As a counsellor, I always encourage supporting your own wellbeing. Self-care can really help with:

• Reducing stress and anxiety
• Creating moments of calm
• Supporting your immune system
• Improving overall balance and wellbeing

Today, as I felt the onset of a cold, I came across a lovely breathing technique that reminded me to share some helpful videos from my YouTube channel.

The videos I’m sharing today are created by others (not my content), but they’re ones I’ve found helpful and worth passing on. They include meditation both guided and non, chi gong, yoga, breathwork and more will be added over time.

Feel free to comment and share any videos you’ve found helpful too — it’s always lovely to support each other.

https://youtube.com/?si=6_XyrBXTALLx7jT-