Walk & Talk 4 Men St. Neots

08/08/2026

Great to get out....get away from the chaos....get some time together....🚶🌳☀️

just getting together sharing, supporting and talking....🤗💙

It's what the group is built on, anyone's welcome, space to connect and a chance to get whatever is on your mind out in a safe space...🫶🙌

Join us, we're a message away....👍

07/08/2026

Sometimes we can feel like we've lost something.....that opportunity to be yourself, the ability to take the mask off or just being open on how it's going!! 🤗💙

Our Saturday Walk and Talk's are all about a group letting people be themselves, talk in a safe but social environment and be there for one another! 🚶🌳👍🍦☀️☕

All welcome and we're walking from Ambiance Cafe on Saturday arrive for 09:15 for a 09:30 depart or struggling to walk join us and some of our non walkers at the cafe for 11:00 for a cuppa and chat 🙌

04/08/2026

Join the love 💙🤗🙌

All Talk, No Walk at the Citizen Hub St Neots

Coffees great, conversation awesome and posh Jaffa cakes guaranteed (if Nick remembers them) 👀

All welcome - just drop in!

#𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆

Looking after your wellbeing doesn't have to be complicated. Sometimes it's as simple as sharing breakfast, learning a new skill, getting creative or having a conversation with people who genuinely care.

Here's what's happening this Wednesday at Citizen Hub:

☕ 7:00am–9:00am
Free Breakfast at the Hub

🧶 10:00am–12:00pm
Crochet Session with Victoria

🎨 2:00pm–4:00pm
Art Session with local artist SK

💬 3:30pm–5:30pm
All Talk, No Walk Men's Mental Health Drop-In with Walk & Talk for Men St Neots

🏃 6:45pm–8:15pm
Manic Run Club (all abilities welcome)

No booking. No pressure. Just a warm welcome.

Whether you're looking to connect, unwind, get creative or simply enjoy being around others, there's a place for you here.

📍 Citizen Hub, 58 Market Square, St Neots

Rest is productive. Connection is powerful. Kindness matters. 💛

03/08/2026

Connection comes in many ways.....

Getting outside the "normal" environment is part of that....for some just getting out the door in the morning is an achievement....some it's a Saturday wander and yesterday it was challenging themselves to get out a bit further....💙🤗

So it goes with a few miles around the North Norfolk coast and Sheringham 🙌 🌳☀️🍦

The views brilliant, the puns not so! 😉🤣

01/08/2026

Who's up for helping this great volunteer event - some Monday marshalling 😁, anyone from our great collective? If so then reach out to Mark at the Ascent Cafe 🙌

Bike meet volunteers!

We’re looking for a couple of volunteers to help marshal at our upcoming bike meet on 3rd August 🏍️

If you can spare some time from 5.30/6pm, we’d really appreciate the support with guiding bikes and keeping things flowing.

Volunteers will receive free food and drinks on the night.

If you’re interested, leave a comment, drop us a message, or pop into the café — we’ll be in touch 💛

01/08/2026

It's all about the conversations....one to one...😎🙌

We get together, we walk and we connect....but it doesn't stop there.....spending time talking builds relationships and understanding.

Once walks have been walked, drinks been drunk, the conversation continues to flow.....help, support, humour, plans, hopes and thoughts - shared and appreciated 💙🤗

just being themselves....every Saturday, week in week out 👏👏👏

01/08/2026

👏👏👏🫶☕

July was a month of celebration at Citizen Hub. 💛

Not because we've reached the finish line, but because we're seeing the impact of people coming together.

This month, we welcomed new faces to the team, strengthened partnerships, celebrated the achievements of our collaborators, expanded the services available at the Hub and continued to create a space where people feel connected, supported and inspired.

We also marked St Neots Day with our wonderful volunteers in the Courtyard, celebrating the town we're proud to call home and the community that makes it so special.

As our team grows, so does our ambition.

Not just to open more hubs, but to help more people find opportunities, belonging and community.

To everyone who has walked through our doors, volunteered, partnered with us, hosted an event, shared a coffee or simply stopped by for a chat—thank you.

You're the reason Citizen Hub continues to grow.

Here's to more conversations, more collaboration and even more impact in the months ahead. 💛

30/07/2026

Cooler weather, Saturday on the way.....time for our weekly walk and talk 🤗

Saturday 09:15 for 09:30 at Ambiance Cafe, join some doing their thing! We always enjoy welcoming new members and always the first step is the hardest! A walk, a talk, a cuppa or just come and say hi!

All welcome 💙🤗🚶🌳☕☀️

25/07/2026

Being vulnerable as a chap can be challenging and even more so when in groups.....💙

For men, connecting what your mind is processing and grounding it to what your body is saying can be challenging. 🤗

Just over a week ago, as something a little bit different some of our group we were taken through a session of Breathwork exercises with the brilliant Jolene from Heart In Mind. Through her guidance it supported grounding them and letting them explore the linkage between the mind and body....🫶

The session in the safe space that is the Citizen Hub St Neots resonated with those in the room and brought them a different perspective on their relationships between the two....🧘😌

Collectively and individually we found the experience both rewarding and meaningful 🤘💙

We'd like to thank Jolene for taking the time to work with us and were looking forward to repeating the experience! ❤️

Last night I held another men’s breathwork session.

Every time I run one, I’m reminded how much people carry without anyone ever knowing.

These men arrived from different walks of life.

Different ages.

Different stories.

Different reasons for coming.

By the end of the evening, there had been laughter, silence, tears and one enormous scream that seemed to come from somewhere much deeper than words.

It wasn’t planned.

It wasn’t forced.

It was simply what happened when a room finally felt safe enough.

One of the things I love most about breathwork is that it doesn’t ask you to explain yourself.

Sometimes your body already knows what it needs to do.

It just needs permission.

Thank you to every man who trusted me, trusted the process and trusted themselves enough to show up.

If you’ve ever wondered what men’s breathwork is like, I hope this gives you a little glimpse inside the room.

Holding these spaces is a privilege I never take for granted. 🤍

Josh Connolly thank you for this opportunity

25/07/2026

Saturdays are about doing the simple things in life.....

Coming together, enjoying some quality time, enjoying a chat and rescuing Frank from a field... 🚶😁🙌

No pressure, just doing their thing...

More always welcome, not sure then PM us ! 🫶