25/07/2026
What does your body need this Sunday???
If you’ve been feeling tired, overwhelmed or like you’ve been putting everyone else first, this is your invitation to pause.
🌿 10:00am – Somatic Yoga Flow
Gently release stress, soften tension and reconnect with your body.
✨ 11:15am – Hot Relax
Rest in the warmth, unwind with long-held yin-inspired stretches and leave feeling lighter than when you arrived.
One hour. Just for you.
Book your space at www.yogabarnellenhall.co.uk and Let Sunday be the reset your body has been asking for❣️