Beyond Mama

Beyond Mama Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Beyond Mama, Alternative & holistic health service, Grosvenor Street, Stalybridge.

Holistic Life Coach
Mindbody Practitioner
🌿 Helping mothers reconnect with who they are beyond "mama" 🌿
1:1 or group coaching
DM for info or book through www.beyondmama.co.uk

🌿 Next Step Into Wellbeing Walk 🌿Come and join us for our next wellbeing walk at beautiful Dovestone Reservoir.📅 Saturda...
07/06/2026

🌿 Next Step Into Wellbeing Walk 🌿

Come and join us for our next wellbeing walk at beautiful Dovestone Reservoir.

📅 Saturday 14th June
⏰ 9:00am
📍 Dovestone Reservoir

Whether you're looking to meet new people, enjoy some fresh air, exercise gently, or simply take some time for yourself, we'd love to see you there.

✨ Pram friendly
✨ Partners welcome
✨ Children welcome
✨ Friendly dogs welcome
✨ Open to everyone

Our walks are a relaxed and supportive space to connect with others while enjoying the benefits of being outdoors.

To book your place, visit our website.

We can't wait 💚

How often have you told yourself...💭 "I'm too emotional."What if those emotions aren't something to suppress, fix, or pu...
07/06/2026

How often have you told yourself...

💭 "I'm too emotional."

What if those emotions aren't something to suppress, fix, or push through?

What if they're information?

What if your body is asking for something it hasn't had enough of lately:

🌿 Rest
🌿 Support
🌿 Safety
🌿 Connection
🌿 Space to simply be

As mothers, we're often encouraged to keep going, keep coping, and keep putting everyone else's needs first.

But emotions aren't a sign that you're failing.

Sometimes they're a sign that something within you needs attention, care, or compassion.

The next time you find yourself thinking, "I'm too emotional," try asking:

✨ What might I need right now?

🌿 The Gift of TimeLooking for a thoughtful gift for a mum in your life?Beyond Mama gift cards are now available and can ...
06/06/2026

🌿 The Gift of Time

Looking for a thoughtful gift for a mum in your life?

Beyond Mama gift cards are now available and can be used towards meditation sessions, workshops, programmes, and community events.

Whether she needs a moment to slow down, an opportunity to connect with other mums, or simply some time for herself, a Beyond Mama gift card gives her the freedom to choose what she needs most.

Because sometimes the most meaningful gift isn't another thing to add to the house, it's time for herself.

💛 Gift cards are now available via our website.

💛 Volunteers' Week 2026 💛I'm delighted to share that Beyond Mama has been awarded funding through the Tameside Volunteer...
03/06/2026

💛 Volunteers' Week 2026 💛

I'm delighted to share that Beyond Mama has been awarded funding through the Tameside Volunteer Celebration Fund from Action Together.

As a new and growing community, this funding will help us celebrate and recognise the incredible volunteers who are helping to build Beyond Mama and support mothers across Tameside and surrounding areas.

Volunteers are at the heart of strong communities. Whether helping at events, welcoming new mums, supporting activities, or simply sharing a belief in what we're creating, every contribution matters.

A huge thank you to the women who have chosen to volunteer with us. Your support, encouragement and enthusiasm are helping us create spaces where mothers can connect, feel understood, and remember they don't have to do this alone.

Thank you also to Action Together for investing in local communities and recognising the value of volunteers through the Volunteer Celebration Fund.

Motherhood can be beautiful… but it can also feel relentless.The constant mental load.The overstimulation.The pressure t...
30/05/2026

Motherhood can be beautiful… but it can also feel relentless.

The constant mental load.
The overstimulation.
The pressure to keep going while quietly losing touch with yourself somewhere underneath it all.

Emerging is a small in-person support programme for mums who are craving space to pause, breathe, reconnect and feel more like themselves again 💛

Across 4 sessions, we’ll explore:
✨ nervous system regulation
✨ emotional wellbeing
✨ identity beyond motherhood
✨ rest, reflection and reconnection in a supportive community

The programme also includes:
💛 workbook and session materials
💛 refreshments at each session
💛 private WhatsApp support group

🌱 Starting July 2026
👩 Small supportive group (limited spaces)
💛 £35 deposit to secure your place

If this feels like something you need, comment 'EMERGING' or message me for more details/to reserve a space.

So many mothers are carrying invisible expectations.To do more. Be more. Hold more.To stay patient, productive, present,...
28/05/2026

So many mothers are carrying invisible expectations.
To do more. Be more. Hold more.
To stay patient, productive, present, organised, grateful and calm all at once.

At some point, the standard stops being human.

Maybe the problem isn’t that you’re not doing enough.
Maybe you were never meant to carry this much without support.

If you’ve attended a Beyond Mama session, connected with the content, or been part of this community, we'd be so gratefu...
26/05/2026

If you’ve attended a Beyond Mama session, connected with the content, or been part of this community, we'd be so grateful if you could leave a Google review 🤍. You can do this by googling 'Beyond Mama'

As a small business, reviews genuinely make such a difference, not just for visibility, but for helping other mums feel safe enough to reach out for support.

Thank you for being here and supporting this space as it grows 🫶

When your nervous system is overwhelmed, your body can stay in a constant state of alert.These small practices won’t “fi...
25/05/2026

When your nervous system is overwhelmed, your body can stay in a constant state of alert.

These small practices won’t “fix” everything but they can gently signal safety to the body throughout the day.

Tiny regulation moments can make a bigger difference than we realise.

You don’t have to choose between being a mum and being yourself.You’re allowed to be both 💛For more information and to b...
22/05/2026

You don’t have to choose between being a mum and being yourself.

You’re allowed to be both 💛

For more information and to be added to the waitlist for the next Emerging cohort, pop me a message 🥰

Sometimes what looks like irritability, disconnection, procrastination or “not coping well” is actually a nervous system...
20/05/2026

Sometimes what looks like irritability, disconnection, procrastination or “not coping well” is actually a nervous system that has been under pressure for too long.

When we live in constant overstimulation, responsibility, noise, mental load and emotional holding, the body adapts into survival mode.

That can look like:
• snapping more easily
• struggling to switch off
• feeling emotionally numb
• endlessly scrolling at night
• finding simple decisions overwhelming
• craving space from touch, noise or demands

This isn’t weakness.
And it doesn’t mean you’re failing.

Often, it’s a sign your body needs safety, support, rest and regulation, not more pressure.

Address

Grosvenor Street
Stalybridge
SK15 1SD

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