Physiofit Stamford

Physiofit Stamford Physiotherapy & Pilates based in Easton on the Hill, Stamford, offering both mat & reformer Pilates.

🤍 World Breastfeeding Week | 1–7 August 🤍Every breastfeeding journey is unique, and no family should have to navigate it...
02/08/2026

🤍 World Breastfeeding Week | 1–7 August 🤍

Every breastfeeding journey is unique, and no family should have to navigate it alone.

This World Breastfeeding Week, we’re celebrating the power of support. Whether you’re preparing for birth, establishing feeding, recovering postpartum, or returning to exercise, having the right team around you can make all the difference.

At Physiofit Stamford, we’re proud to support mums through every stage of their postnatal journey with specialist physiotherapy, Pilates, and evidence-based care designed to help you feel strong, confident, and supported.

Because when we strengthen support for mothers, we strengthen the future for families too. 💛

🤍 World Breastfeeding Week | 1–7 August 🤍Every breastfeeding journey is unique, and no family should have to navigate it...
02/08/2026

🤍 World Breastfeeding Week | 1–7 August 🤍

Every breastfeeding journey is unique, and no family should have to navigate it alone.

This World Breastfeeding Week, we're celebrating the power of support. Whether you're preparing for birth, establishing feeding, recovering postpartum, or returning to exercise, having the right team around you can make all the difference.

At Physiofit Stamford, we're proud to support mums through every stage of their postnatal journey with specialist physiotherapy, Pilates, and evidence-based care designed to help you feel strong, confident, and supported.

Because when we strengthen support for mothers, we strengthen the future for families too. 💛

31/07/2026

Diastasis Recti 👇

❌ It’s not just a gap between your abs.
❌ You don’t have to “close the gap.”
❌ It’s not too late if you’re years postpartum.

The truth? Recovery is about building a strong, functional core so you can move with confidence. 💛

Need personalised advice? We’d love to help

📧 [email protected]
📞 01780 430232

PhysiofitStamford

31/07/2026

Diastasis Recti 👇

❌ It's not just a gap between your abs.
❌ You don't have to "close the gap."
❌ It's not too late if you're years postpartum.

The truth? Recovery is about building a strong, functional core so you can move with confidence. 💛

Need personalised advice? We'd love to help at Physiofit Stamford

📧 [email protected]
📞 01780 430232

It's not just about reducing pain, it's about helping you get back to doing what you love. 💙
27/07/2026

It's not just about reducing pain, it's about helping you get back to doing what you love. 💙

💭 Thinking surgery might be your only option?For many people, physiotherapy can reduce pain, improve function, and help ...
23/07/2026

💭 Thinking surgery might be your only option?

For many people, physiotherapy can reduce pain, improve function, and help avoid or delay surgery altogether.

The key is getting the right diagnosis and treatment plan early.

Get in touch to see how physiotherapy could help you.

☀️ Summer Pilates is here! ☀️Starting w/c 20th July, our summer Pilates course is perfect for staying active through the...
15/07/2026

☀️ Summer Pilates is here! ☀️
Starting w/c 20th July, our summer Pilates course is perfect for staying active through the holidays.

- Mat & Reformer classes
- Rehab & postnatal options
- Suitable for beginners to intermediate

⏰ Book ad hoc to stay flexible around your plans, or try a class or two before committing to our full course in September!

Get in touch for more information or see our website for the full summer timetable:
🌐 www.physiofitstamford.co.uk
📨 [email protected]
📞 01780 430232

🚨 Priority Booking Closes Tomorrow! 🚨A little reminder for all our current Pilates class members. Priority booking for t...
11/07/2026

🚨 Priority Booking Closes Tomorrow! 🚨

A little reminder for all our current Pilates class members. Priority booking for the summer term ends Sunday 12th July.

Have you booked your space yet? From Monday, any remaining spots will be opened up to new members and classes will be charged at the ad hoc rate.

Don't forget classes can be booked on an ad hoc basis over the summer but we still recommend booking before the deadline to avoid missing out on a space in your favourite class and to secure the classes at the lower booking fee.

👉 Book your class now via TeamUp using the instructions emailed to you on 29th June.

💬 If you have any problems booking, just get in touch:
📧 [email protected]
📞 01780 430 232

Address

Garford Hall, New Road, Easton On The Hill
Stamford
PE93NN

Telephone

+441780430232

Website

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