Yoga with Emily

Yoga with Emily Traditional hatha yoga and relaxing yin yoga in Stamford. Classes for all levels of experience.

A week of Cornish sun, sea and celebrations was just what we needed 💛I'm back to teaching this week and next week before...
27/07/2026

A week of Cornish sun, sea and celebrations was just what we needed 💛

I'm back to teaching this week and next week before taking a 2 week break in August. Come and join me at the URC hall on Broad Street on Tuesday or Wednesday evening, or find me on Stamford Meadows on Saturday mornings!

Full class schedule and bookings here:
https://bookwhen.com/yogawithemily

Thanks to all who joined me this morning to salute the sun 108 times in celebration of the Summer Solstice ☀️ A practice...
21/06/2026

Thanks to all who joined me this morning to salute the sun 108 times in celebration of the Summer Solstice ☀️

A practice that's as much a mental challenge as a physical one. Moving with our breath, repeating the same sequence over and over again until it becomes automatic.
It's fascinating to see how our minds respond to the repetitive nature of it.

The level of focus, steadiness, perseverance and presence from everyone involved this morning was beautiful to witness.

My arms and legs are now jelly, but i loved every second! 💛

Traditional yoga taught with modern (stiff!) bodies in mind ✨️Join me for yoga asanas (stretches), breathwork, meditatio...
03/01/2026

Traditional yoga taught with modern (stiff!) bodies in mind ✨️

Join me for yoga asanas (stretches), breathwork, meditation, and deep rest. Every class ends with at least five minutes in savasana (relaxation/meditation) - exactly what our tired bodies and busy minds need 🙏

No previous experience required. ALL bodies are welcome 🧘

Bring a yoga mat if you have one, or let me know if you'd like to borrow one, as I always have a few spare mats available. Wear comfy clothes you can move in freely. The hall is lovely and warm, but you might also like to bring a blanket for cosying up in savasana 😌

£11 per class
£50 for a 5 class pass
£90 for a 10 class pass

Book online:
https://bookwhen.com/yogawithemily

If you have any questions or concerns, please message me here or email me at [email protected]

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Stamford

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