Rural Yoga

Yoga at Swinstead Village Hall on Wednesdays, 6.30-7.35pm. £10 per class or £40 for 6. Message to book your space ☀️🌿🧘🏻‍♀️

Book online Yoga classes - group classes, workplace yoga and private tuition.

20/05/2026

A reminder that yoga classes are mostly:
stretching, breathing, untangling your shoulders from your ears and collectively pretending balancing poses are going well.

I’m so looking forward to our new 6 week course starting today 🤍

If you’ve been meaning to start, this is your sign.

Message me to book on.

19/05/2026

This is your reminder to take one deep breath before rushing into the next thing 🤍

Yoga isn’t about performing or getting everything right. Sometimes it’s just about giving yourself one hour where nobody needs anything from you.

✨ New block of classes starts this Wednesday in Swinstead Village Hall ✨

17/05/2026

Midweek exhale pending 🌿✨

Join us on Wednesdays from 6.30–7.35pm in Swinstead for 6 weeks of movement, calm and deep relaxation.

£45 for the full course
(No stretching expertise required — genuinely.)

Message me to book your place 🤍

15/05/2026

✨ Fancy a Wednesday Night Reset? 🧘‍♀️

Bookings are now open for the next 6-week yoga block at Swinstead Village Hall 💚

✔ Friendly, welcoming group
✔ 1 hour 5 mins to move, stretch & unwind
✔ £45 for all 6 classes (£7.50 each)
✔ Or £10 drop-in
✔ Mats available to borrow
✔ All abilities welcome — you do NOT need to be flexible!

Feel better in your body, release tension and take an hour for yourself each week 🌿

Classes are led by Lizzie, a fully British Wheel of Yoga trained instructor, blending gentle movement, breathing practices and relaxation.

Spaces are limited, so if you’d like to join us, please book now by DM or email [email protected]✨

01/04/2026

Yoga at Swinstead Village Hall starts back next Wednesday 🧘‍♀️

Our next 6-week yoga course starts on Wednesday 8th April at 6.30pm until 7.35pm.

Book your spot now (places limited), for steady, feel-good sequences to release tight shoulders, ease the back, and open up the hips, with breathwork woven throughout and a proper, unhurried relaxation at the end.

Message Lizzie or email [email protected] x

09/02/2026

Come down to Swinstead Village Hall this Wednesday to begin our new yoga term 🫶

All abilities are welcome. Please message Lizzie or email [email protected] to book one of the last spots.

15/07/2025

🌞 And just like that… our summer Yoga course begins

The next 6-week block kicks off tomorrow, and I’ve got just two spaces left!

If you’d like to join us, send me a message or email Lizzie at [email protected] 💌🧘‍♀️

Let’s stretch, breathe, and move through summer together ❤️

25/05/2025

Very excited for this next course ☀️☀️☀️

Join us every Wednesday from 4th June at Swinstead Village Hall.

Message me to book on 👇👇👇

22/04/2025

Yoga back at Swinstead Village Hall tomorrow evening at 6.30pm. 🧘‍♀️☀️🧘

I have a couple of spots left - please send me a message or email [email protected] if you’d like to book one of them.

Thanks, Lizzie 🙏

08/04/2025

What’re your plans after Easter? Fancy joining my next 6-week course? 👇😇

With spring fully here, we’re going to embrace this energy and focus on small movements with a big impact.

Join me on the mat at Swinstead Village Hall, every Wednesday at 6.30pm.

📍📍📍

Address

Swinstead
Stamford
NG334QH

Telephone

+447854754061

Website

http://www.ruralyoga.co.uk/

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