Cadence Mindset

12/06/2026

Not sure how I never shared these, but we were featured in Horse&Rider Magazine magazine’s Ask the Expert segment again! 🤍

This time talking about how to stay committed to training when progress feels slow or inconsistent… and if you’ve ever owned a horse, I’m sure you’ll have an idea of how that feels 😅

I’m so proud of how far this little business has come in just 11 months and of all the incredible people I’ve been able to support along the way. Moments like this are such a lovely reminder to stop and appreciate how far we’ve come.

Thank you for being part of the journey 🤍

11/06/2026

It can be so challenging to stay motivated when it feels like you’re not seeing the rewards of all your hard work.

But every setback gives us valuable feedback. What didn’t work? What would I do differently next time? What went well, despite everything else?

Each experience teaches us something, and those lessons build the knowledge, resilience, and confidence that help us move closer to our goals.

So keep going, trust the process, and remember that progress isn’t always visible straight away 🤍

10/06/2026

Some wonderfully kind feedback from Emily who is doing a fabulous job producing her young TB, Ginny! 🌟

"Thank you for all your help I genuinely feel like a different rider, I’ve never been able to go out and do something new without my nerves getting in the way, but you’ve changed that for me.
I thought I’d show you some pictures of how we got on yesterday doing XC for her first time."

It is a privilege to be part of so many incredible journeys and to watch riders grow in confidence alongside their horses. 🧡

09/06/2026

NLP is one of the many tools I use within sessions, but what is it, and how does it work? 🧠

Swipe to learn more! ➡️🧡

08/05/2026

Don't worry Simon, I was only telling you to give me lots of free lessons after Badminton during the hypno you can't remember 😉

All joking aside though, super proud to be part of this journey. Mega progress being made despite the judges being a tad conservative with their marks today, goals were still most definitely achieved 💪🏻🔥🤩

17/04/2026

Delighted to be heading to talk all things mindset with WF Equestrian Camps this evening! 🤩

What have the riders got to look forward too over the next 3 days ❓
After a day of riding..
Tonight is curry night 🍛
&
🧠 MINDSET talk

Cadence Mindset 🗣️

16/04/2026

There is nothing more rewarding than hearing how mindset work changes someone’s experience in the saddle.

This lovely competed at Blue Chip last week in a big indoor atmosphere something that previously would have left them feeling incredibly nervous.

Instead, they went in, enjoyed the experience and had so much fun 🤍

Confidence in competition isn’t about eliminating nerves completely. It’s about learning how to work with them so they don’t take over.

Moments like this are exactly why I do what I do.

Client testimonial shared anonymously with permission 🥳

"I wanted to say thank you so much for our session last week. I had a really great time at Blue chip, I was over the moon and had so much fun! The indoor arena was like a mini HOYs so a completely new experience and before your help I would have got myself in a complete nervous wreck and ridden terribly!! I am so grateful for the tricks you have given me to help with my nerves, it’s changed everything about the way I compete so thank you."

14/04/2026

We love seeing our flying! Huge well done N.J.C Eventing 👏🏻

Some days just hit differently… 💚
Sunday was our first ever jumping competition, and I don’t think I’ll ever forget it. We came 5th out of 21 pairs with Daisy and Basil!
He felt incredible! Happy, keen, and genuinely having fun, and that meant everything.
What made it even more special was, I got to wear my new XC colours for the first time! They were bought with money my nanny gave me, I chose to get them so that every time I ride, I carry a piece of her with me.
It made the whole day so much more emotional, and treasured!
It’s been nearly 2.5 years since Hero came over from Ireland, and it hasn’t been the easiest journey. Figuring out his brain, building trust, learning each other… there were definitely moments where this felt a long way off or I felt like giving up, maybe I wasn't the right rider for him.
But wow… the feeling I had out there? I can’t even put it into words. It felt like the first real step on our eventing journey.
The kind of moment that reminds you exactly why you keep showing up, even on the hard days.
So proud of you, Hero. This is just the beginning 🤍

Thank you to:
Lisa North Photography for your continued support.
Foran Equine ( Connolly's RED MILLS) for your Equicalm supplement that has made a huge difference.
who without I think I would have given up and having my 'free' anchor helps on so many occasions!
Emily Lochore Equestrian for your expert training over last few months getting us going on our jumping journey!
The Equine Fitter for constantly helping with Hero's bridle and saddle fits when needed!
& all my friends and family that genuinely support me. ❤️

16/03/2026

We love getting updates like these!

Meet Liz, another one of our who is out there smashing it 🙌

Liz and her horse, Ted, won their most recent dressage competition on 74% 🤩
Most importantly, Liz reported that it was the best she has ever felt when going out, which is huge progress with what we have been working on.

Liz has also been building confidence hacking:
"Got on no problem and had a lovely hack 🥳 Thank you for all your help. It's made a huge impact."

This is exactly what Cadence is about, helping riders feel calm, confident and able to enjoy their horses again.

Massive congratulations Liz!

04/03/2026

While you’re doubting yourself, someone else is wondering how you do it all 🤍

It’s easy to forget how far you’ve come when you’re focused on where you want to go next.

Take a moment to appreciate the journey, the progress, and the rider you’re becoming along the way.

Progress isn’t always loud or obvious. Sometimes it’s simply showing up again, learning, growing, and continuing the journey.

🎥
🐴 .eventing_