14/08/2026
Because when you step into the ice, there is nowhere else for your mind to go.
There's no yesterday.
No tomorrow.
No notifications.
Just this moment.
But you have just one job....
You stop fighting the moment, stop trying to escape it.
You simply experience it.
You don't have to control the discomfort.
You just have to stay with it.
Cold water doesn't make life disappear, but for a moment it makes you completely present for it!
Come & join us & find out for yourself.....