One Allan Park Wellbeing Clinic

One Allan Park Wellbeing Clinic Discover holistic wellbeing at One Allan Park! Your journey to relaxation and healing starts here. Book your appointment today! 🌿✨

We offer a range of services including massage, KCR, sports therapy, reflexology, counselling, hypnotherapy, and more. We are a team of highly experienced health and wellbeing professionals focussed on helping you live a full, active and balanced life by providing the highest standards of treatments and therapies to ensure sustainable results. Body Therapies
- Kinetic Chain Release
- Massage (Deep

tissue / Sports & Remedial / Pregnancy / Indian Head / Hot Stones / Myofascial Release)
- Clinical Reflexology
- Sports & Manual Therapy / Acupuncture

Mental Health Therapies
- Counselling
- Counselling Psychology
- Cognitive Behavioural Therapy (CBT)
- Young Persons Counselling
- ASD Assessment
- EMDR

Complementary Therapies
- Craniosacral Therapy
- Hypnotherapy
- Hopi Ear Candle Therapy
- Reiki

✨ We’re delighted to welcome Helene Ross to our team at One Allan Park.Helene is a qualified Child and Adolescent Psycho...
14/07/2026

✨ We’re delighted to welcome Helene Ross to our team at One Allan Park.

Helene is a qualified Child and Adolescent Psychoanalytic Psychotherapist and member of the Association of Child Psychotherapists (ACP), with over 20 years’ experience supporting children, young people and their families.

Alongside her private practice at One Allan Park, Helene works within a specialist NHS CAMHS service and brings extensive experience supporting children and adolescents experiencing anxiety, low mood, emotional difficulties, trauma, bereavement, family changes, relationship challenges, developmental concerns, and post-adoption support.

Her approach is thoughtful, compassionate and tailored to each child’s individual needs, using talking, play and creative expression to help children explore and communicate their experiences in a safe and supportive space. Helene also offers therapeutic support for parents and carers, as well as consultation for professionals.

📍 Face-to-face appointments are available at One Allan Park Wellbeing Clinic.

📧 To find out more or arrange a free initial telephone conversation, please contact: [email protected]

Read more about Helene:
https://oneallanpark.co.uk/therapists/helene-ross/

🎁 Still searching for the perfect Father’s Day gift?Give Dad something he’ll truly appreciate – the gift of relaxation, ...
20/06/2026

🎁 Still searching for the perfect Father’s Day gift?

Give Dad something he’ll truly appreciate – the gift of relaxation, wellbeing, and time for himself.

A One Allan Park Wellbeing Clinic Gift Voucher is the ideal way to show how much you care, allowing him to choose from a range of treatments designed to help him relax, recharge, and feel his best.

✔ Thoughtful and meaningful
✔ Perfect for last-minute gifting
✔ Valid for 12 months

Make this Father’s Day one to remember and treat Dad to the gift of wellbeing.

Available online:
www.oneallanpark.co.uk/gift-vouchers

🌿 Counselling Availability at One Allan Park Wellbeing Clinic 🌿We are pleased to share that Margherita Sacca currently h...
03/06/2026

🌿 Counselling Availability at One Allan Park Wellbeing Clinic 🌿

We are pleased to share that Margherita Sacca currently has availability for counselling appointments for adults (18+) at One Allan Park Wellbeing Clinic.

Margherita is an experienced counsellor, practising in the UK since 2016. She works with individuals, couples, and families, supporting clients through a wide range of challenges including anxiety, depression, low mood, trauma, self-harm, disordered eating, relationship difficulties, family issues, and periods of uncertainty or feeling stuck in life.

With a strong academic and professional background, Margherita has worked in mental health, counselling, wellbeing support, teaching, and research across universities, charities, GP surgeries, and schools in both the UK and Italy.

Her approach is warm, collaborative, and tailored to each individual. Drawing on relational-systemic, psychodynamic, group dynamic, psychodrama, NLP, and stress control approaches, she creates a safe and supportive space where clients can explore their experiences and work towards meaningful change.

Margherita offers counselling in both English and Italian.

If you would like more information, discuss availability, or arrange an appointment, please email us in confidence at:

📧 [email protected]

We’re delighted to welcome Havana to our counselling team!Havana is a qualified CBT therapist who offers a safe, support...
24/04/2026

We’re delighted to welcome Havana to our counselling team!

Havana is a qualified CBT therapist who offers a safe, supportive, and non-judgemental space for adults across the UK. She works with clients experiencing anxiety, low mood, overwhelm, or life transitions, using evidence-based techniques to help challenge unhelpful thought patterns, build healthier behaviours, and regain a sense of control.

Her collaborative and practical approach focuses on creating meaningful, lasting change.

Read more about Havana and CBT here:

Havana Russell:
https://oneallanpark.co.uk/therapists/havana-russell/

CBT:
https://oneallanpark.co.uk/therapies/cognitive-behavioural-therapy/

A warm welcome to Havana who is joining us very soon.I support clients with anxiety, panic, depression, rumination, stre...
24/04/2026

A warm welcome to Havana who is joining us very soon.

I support clients with anxiety, panic, depression, rumination, stress, and low self-esteem. With a background in Psychology and Health Psychology, a Postgraduate Diploma in CBT, COSCA Counselling Skills training, and additional ASIST su***de prevention training, I provide professional, ethical, and confidential care in line with BABCP and BPS standards.

Qualifications:

BSc (Hons) Psychology -University of Stirling

MSc Health Psychology – University of Stirling

COSCA Counselling Skills Certificate- Falkirk’s Mental Health Association (FADMH)

Postgraduate Diploma in CBT- Glasgow Cognitive Therapy Centre (GCTC)

(+ additional ASIST su***de prevention training- Living Works)



Havana is currently offering a reduced rate for sessions whilst she builds her private practice

https://oneallanpark.co.uk/therapists/havana-russell/

✨ Treat Yourself This Thursday ✨ Natalie is available on Thursday 9th April, offering a range of relaxing and restorati...
08/04/2026

✨ Treat Yourself This Thursday ✨

Natalie is available on Thursday 9th April, offering a range of relaxing and restorative treatments to help you feel your best 💆‍♀️

🌿 Deep Tissue Massage
🌿 Back, Neck & Shoulder Massage
🌿 Sports Massage
🌿 Eve Taylor Facials
🌿 Facial & Massage Combos

Whether you need to ease tension, recover from training, or simply unwind, there’s a treatment perfect for you.

📅 Spaces are limited – don’t miss out!
👉 Book online:
https://app.10to8.com/book/godxnl-free/?staff=419233&prevent-change-staff=true

We’re delighted to welcome another new team member to One Allan Park!This week, we’re introducing Alice, who joins us as...
23/03/2026

We’re delighted to welcome another new team member to One Allan Park!
This week, we’re introducing Alice, who joins us as a counsellor. She’ll be supporting clients both online and in person every Thursday and Friday.

Please join us in giving Alice a warm welcome 💚

Find out more about Alice here:
https://oneallanpark.co.uk/therapists/alice-child/

Address

1 Allan Park
Stirling
FK82QG

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 8pm
Saturday 8am - 4pm
Sunday 9am - 1pm

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