Reiki Reset

12/06/2026

Those close friends who notice your energy shift and reach out, they are the ones who truly see and value you. They are your people.

10/06/2026

Magnesium ointment now available to purchase at Reiki Reset.

Tester pots & full size jars

09/06/2026

As a practitioner, self-care isn't a luxury—it's essential. Taking time to rest, recharge, and look after my own wellbeing allows me to show up fully present, focused, and able to give my best to those I support.

It's something I encourage you to do too. Listen to your body. Don't wait until you're exhausted, overwhelmed, or unwell before taking a break. Self-care doesn't have to be extravagant; it can be as simple as a quiet bubble bath, a walk in nature, or enjoying a cup of tea in peace.

When we take time to care for ourselves, we return to our families, partners, colleagues, and friends as a healthier, happier version of ourselves. You can't pour from an empty cup. 💛

What will you do for yourself today?

09/06/2026

Set your intentions for the day , expect great things to happen

08/06/2026

Chronic Anxiety

✨ Simple Ways to Reduce Chronic Anxiety ✨

When anxiety is running high, sometimes the most effective tools are the simplest.

🌿 Reduce excess stimulation
Step away from the constant noise. Turn off the endless stream of content promising to "cure" you. Instead, get outside, take a walk, and focus on your breathing.

💛 Practice daily gratitude
Every day, write down 3 things you're grateful for. This small habit can gradually shift your perspective and help your brain notice the good alongside the challenges.

📝 Create a worry window
Rather than allowing worries to take over your entire day, set aside 10–15 minutes specifically for worrying or problem-solving. When anxious thoughts arise outside that time, remind yourself you'll come back to them during your worry window. This helps retrain the mind to stop constant rumination.

Small, consistent changes can make a big difference. Be patient with yourself—healing and growth happen one step at a time.

07/06/2026

07/06/2026

THE ROAD TO 500 FOLLOWERS GIVEAWAY! 🎉

We are getting SO close to reaching 500 followers here in Causewayhead Stirling! To help us hit this milestone, I’m launching a special giveaway today. 🌿✨

Once we hit that 500-follower mark, I will draw one lucky winner to receive a FREE in person 45 minute Reiki Session 🍀

How to enter:
1️⃣ Follow this page (if you aren't already!).
2️⃣ Like this post ❤️
3️⃣ Tag a friend in the comments who you think would benefit from a FREE Reiki Session

The giveaway draw will happen the exact day we hit 500 followers, so please share this post and help us get there!

Thank you all so much for being part of this community. 🕊️
Lorna

06/06/2026

THE ROAD TO 500 FOLLOWERS GIVEAWAY! 🎉

We are getting SO close to reaching 500 followers here in Causewayhead Stirling! To help us hit this milestone, I’m launching a special giveaway today. 🌿✨

Once we hit that 500-follower mark, I will draw one lucky winner to receive a FREE in person 45 minute Reiki Session 🍀

How to enter:
1️⃣ Follow this page (if you aren't already!).
2️⃣ Like this post ❤️
3️⃣ Tag a friend in the comments who you think would benefit from a FREE Reiki Session

The giveaway draw will happen the exact day we hit 500 followers, so please share this post and help us get there!

Thank you all so much for being part of this community. 🕊️
Lorna

06/06/2026

05/06/2026

DISCOUNT ALERT ‼️

For those of you who were keen to try the Magnesium Butter from Sweet Bee Organics I’ve secured a £10 discount, just enter my name Lorna Cravens at checkout.

https://www.sweetbeeorganics.co.uk/?srsltid=AfmBOooGleH_UgIQ3Z8tYaJ6uYzY8trvrowxfmHM6uMeyCYs8HiWp8Y6

They also have 3 for 2 site wide at the moment!

This stuff works, great for :

Promoting a great nights sleep 😴
Soothing anxiety
Restless leg syndrome
Migraine relief
Aches and pains