08/11/2021
My special guest today is Victoria White Birth & Beyond who is a Doula, 3 Step Rewind Practitioner and Mother.
In this episode Victoria shines some important light on Alex Heath’s 3 Step Rewind Technique - recovery for perinatal trauma. She delves into the vast complexity of the brain and how it stores those tricky birth events that can haunt every day life for those present. This amazing technique can release the negative hold those traumas can have, without erasing the precious memory of a birth.
As we have been living through such extraordinary times due to Covid, this three step technique has an even greater value.
Head over to my website www.hellobabymamadoula.co.uk/vlog where you can watch the whole episode.
This was a super personal one for me having experienced trauma in my first birth three years ago and using this technique through Victoria earlier this year.
I hope you enjoy this fascinating chat and if you feel that you or a loved one could benefit from this therapy Victoria offers, please share and spread the love.
With love,
Sx