Alba Spinal Health Centre Heaton Moor

Alba Spinal Health Centre Heaton Moor Unfortunately, this location is permanently closed we are still reachable at our Warrington clinic.

What's everyone doing with their extra day? Travelling? Visiting friends? Relaxing? Let us know in the comments.⬇️😊
29/08/2022

What's everyone doing with their extra day? Travelling? Visiting friends? Relaxing?

Let us know in the comments.⬇️😊

Back-to-school anxiety is normal. Many kids may feel stressed about going back to school after a long summer break. So h...
24/08/2022

Back-to-school anxiety is normal. Many kids may feel stressed about going back to school after a long summer break. So here are a few tips for managing stress for children and teens.

💚 For children: Teaching children breathing techniques for mindfulness may help your child deal with any anxieties or worries when they return to school.

💚 For teens: Sleeping and eating well are a teenager’s best friend. Their changing minds and growing bodies crave both. Eating healthy leads to stronger bodies, clearer minds, and more stable moods.

We hope these helped. Do you have any tips of your own to help manage stress. We'd love it if you shared. ⬇️

Todays reminders 👉 be kind to your mind and body, have fun and remember to stay hydrated 💦 💚
13/08/2022

Todays reminders 👉 be kind to your mind and body, have fun and remember to stay hydrated 💦 💚

Fun fact for you to take to the pub quiz 😉 this elegant mammal has the same number of bones in its neck as us humans! 🦒W...
10/08/2022

Fun fact for you to take to the pub quiz 😉 this elegant mammal has the same number of bones in its neck as us humans! 🦒

What other fun facts do you know about the spine? We'd love you to share ⬇️

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180A Heaton Moor Road
Stockport
SK44DU

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