Heatons Therapy

08/06/2026

Such an important piece about people who struggle with paedophilic intrusive thoughts as part of their OCD. It’s so rarely talked about but I see this playing out quite frequently in my own clients.

16/12/2025

06/10/2025

Powerful words.

What I wish you knew…💜

“You never know when your best day is ahead. You don’t stop reading a book at the first few chapters…”

This letter was written by a stranger and shared with PAPYRUS to pass on to others who might need to hear it.

They are real words, from real people, reminders that even in the darkest moments, there can still be light, love, and reasons to hold on. 💜

29/08/2025

Yep, I see this pattern in so many clients.

14/07/2025

Sound familiar anyone? Gemma Correll is bob on again.

All art from HELLO AGAIN show is now online!

https://www.giantrobot.com/collections/gr2-hello-again-group-exhibition

16/12/2024

Christmas can be a tough time of year for all sorts of reasons – bereavement, loneliness, social anxiety, being cash-strapped, you name it.

If you're struggling, we want you to know we're here for you and hope that the Christmas coping tips on our website prove helpful 💙

15/12/2024

There is nothing festive about burnout. So true and standard Matt Haig.

It's okay to say no 💙

Thanks to Matt Haig for letting us share this important reminder ( on Instagram).

06/11/2024

So true!!

"The best advice I've ever received is "no-one else knows
what they're doing either"
- Ricky Gervais

10/10/2024

On world mental health day ♥️

World Mental Health Day 💚