15/04/2026
Hello beautiful people
I am guiding a FREE EcoNidra meditation session for Earth Day next Wednesday 22nd April at 7pm!
In todays fast pace, busy world our nervous systems are always on the go. We live in survival mode most of the time. This is not good for our frazzled minds and busy bodies.
The antidote to stress is NATURE! EcoNIDRA reconnects to nature, and to our own inner eco system, uniting the knots and soothing our soul.
EcoNIDRA lasts for 45 minutes, research says each session delivers the same benefits as 3-4 hours of deep sleep! As the meditation is guided there's nothing to do but listen to my soothing voice and allow yourself to drift away (if you fall asleep that's okay too!)
Join with your camera off, come in your PJ's and get ready for the best nights rest ever...
To sign up, click on the link!
https://boxallfleur.wixforms.com/f/7450224942076920916