09/09/2026
Free NHS mindfulness courses are available for people experiencing depression, those who have experienced depression in the past, and carers who may be struggling with stress, anxiety or low mood.
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Find out more: https://www.tewv.nhs.uk/about-your-care/treatments-therapies/mindfulness-cognitive-therapy/
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๐ 01325 552017
See the attached leaflet for details of upcoming taster sessions and how to register.