Steer into Counselling

Steer into Counselling CHANGING LIVES FROM THE INSIDE OUT… THAT’S WHAT COUNSELLORS DO. Offering, Counselling and Psychotherapy

29/07/2026

Therapy with a view ...
What a beautiful day it is today on the river. The perfect weather and location for walk and talk therapy sessions here at Steer into Counselling.




For more info email ...[email protected]

Did you know that support for your mental wellbeing could be right in your pocket? 📱💚If you're a young person living in ...
28/07/2026

Did you know that support for your mental wellbeing could be right in your pocket? 📱💚

If you're a young person living in Tees Valley, or a parent looking for support for your child, Wysa is here to help ✨

This free, confidential and NHS-approved app offers:
🤖 24/7 chatbot support
📈 Mood tracking
🧠 Self-help tools and coping strategies
🌟 A pathway to additional support if needed

Suitable for young people aged 13–18 (or 11+ with parental support), Wysa is designed to help you navigate life's ups and downs at your own pace.

Getting started is easy:
📲 Download Wysa from the Apple App Store or Google Play Store.
🔑 Enter the code tsidecyp2025.
💬 Start exploring the support available.

23/07/2026

The wonderful Alice Strange has a fabulous idea to keep children busy over the summer break. She is the amazing illustrator i worked with on my books. Check these out for summer holiday fun ❤️

Ready to discover the basics of Transactional Analysis?We're now taking our last bookings for our Transactional Analysis...
22/07/2026

Ready to discover the basics of Transactional Analysis?

We're now taking our last bookings for our Transactional Analysis Level 1 Training Day on 8th August.

If you'd like to join us or find out more, please get in touch at [email protected]. We'd love to hear from you!

✨ Summer can be the perfect time to pause, reflect and prepare for the months ahead.For many children and young people, ...
17/07/2026

✨ Summer can be the perfect time to pause, reflect and prepare for the months ahead.

For many children and young people, the summer holidays aren't just about relaxing. They can also bring worries about what's coming next:

Starting primary or secondary school.

Moving into college or sixth form.

Returning to school after a difficult year.

Coping with friendship changes.

Managing anxiety about new teachers, routines or expectations.

Feeling overwhelmed by change.

That's why I'm offering 1-to-1 summer counselling sessions through Steer Into Counselling to help children and young people build confidence and feel more prepared before the new school year begins.

These aren't classroom lessons. They are relaxed, supportive sessions tailored to each young person's individual needs, providing a safe space where they can:

💙 Talk openly about their worries.
💙 Build confidence and resilience.
💙 Learn practical strategies to manage anxiety and big emotions.
💙 Develop healthy coping skills they can use at home and at school.
💙 Feel calmer, more confident and ready to face new challenges.

Every child experiences change differently, and sometimes having someone outside of family or school to talk to can make all the difference.

If your child could benefit from some extra support over the summer, I'd love to help them head into September feeling stronger, calmer and ready to thrive.

📩 Get in touch to find out more or to book a 1-to-1 summer counselling session.
Www.steerintocounselling.co.uk

MentalHealthMatters EmotionalWellbeing SupportingYoungPeople Counselling

✨ The countdown is on! ✨I'm so excited to be launching Steer Into Counselling's very first CPD training day on 8th Augus...
16/07/2026

✨ The countdown is on! ✨

I'm so excited to be launching Steer Into Counselling's very first CPD training day on 8th August—and it's the first of many to come!

We're kicking things off with Transactional Analysis (TA), one of my absolute favourite counselling theories and an approach I regularly use with my clients. I love how TA brings theory to life, helping us better understand ourselves, our relationships, and the way we communicate. It's practical, insightful, and packed with ideas that can make a real difference in our work as therapists.

Whether you're looking to refresh your knowledge, build your confidence, or simply enjoy a day of learning alongside other professionals, I'd love for you to join us.

This is the start of an exciting new chapter for Steer Into Counselling, and I can't wait to share it with you.

📅 8th August
📧 To find out more or book your place, email [email protected].

Who's ready to learn, connect, and be inspired? I can't wait to see you there! 💙

SteerIntoCounselling

🔍 Why do some relationship patterns keep repeating?Transactional Analysis offers a powerful framework for understanding ...
13/07/2026

🔍 Why do some relationship patterns keep repeating?

Transactional Analysis offers a powerful framework for understanding ourselves and others.

Join our introductory workshop and discover:
✅ Ego States
✅ Life Positions
✅ Strokes
✅ Life Scripts

Gain practical insight into communication, relationships, and personal growth.

Message me for more information or to book your place.
[email protected]

11/07/2026

You don't have to hit rock bottom before therapy is worth it.

In fact, more people are choosing therapy than ever before.

Our latest research shows nearly three-quarters of people who've had therapy found it helpful and most would recommend it to someone else.

That's a positive shift! Asking for support shouldn't be a last resort. It should be a normal part of looking after ourselves.

Read more of our latest results to why more people are choosing therapy 👉 https://orlo.uk/117KI

What a lovely evening at Helmsley Open Air Pool! ☀️💙I had the most wonderful sound bath with Denise, relaxing in the sun...
10/07/2026

What a lovely evening at Helmsley Open Air Pool! ☀️💙

I had the most wonderful sound bath with Denise, relaxing in the sunshine and soaking up the peaceful atmosphere. It was such a special experience and just what I needed.

To top it all off, the drive home was absolutely beautiful, watching the sunset along the way. Evenings like this are good for the soul, especially when you spend them with wonderful friends. . 🌅✨

Address

Richard House, Sombonne Close, Stockton On Tees
Stockton-on-Tees
TS176DA

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 11am - 3pm

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