The Wellbeing Hub Stockton

03/08/2026

Coming Soon East Durham Veterans Trust

Our aim is to create a welcoming and supportive space where veterans can connect, access support, build friendships, and be part of a strong community.

💙 Support and guidance
💙 Friendship and connection
💙 Community activities and events
💙 A place where veterans matter

Keep an eye on our page for updates, opening information, and exciting news as we prepare to launch.

👀 Watch this space. we can't wait to welcome you!

🇬🇧💙

03/08/2026

03/08/2026

💜 Good morning and Happy Monday, everyone!

We hope you all had a lovely weekend.

Here's what's happening today at the Wellbeing Hub

🕤 Monday Morning Connect
⏰ 9:30am–11:30am

🕘 Mental Health Advisor – Tees, Esk and Wear Valleys NHS Foundation Trust
⏰ 9:00am–5:00pm

🕙 Terrence Higgins Trust Teesside
⏰ 10:00am–2:00pm

🕛 Fibro Connect – Drop-in Session
⏰ 12:00pm–2:00pm

Whether you're looking for advice, support, information, a friendly chat, or simply a cuppa, we'd love to welcome you. Pop in and see us—we're here for you. ☕💜

We look forward to seeing you today. Wishing you all a wonderful Monday! 💜

02/08/2026

💚 Need support out of hours? You’re not alone.💚

If you or someone you know needs mental health support, help is available:

📞 NHS Mental Health Support: Call 111 and select option 2
📞 Samaritans: 116 123 (available 24/7)
📞 CALM: 0800 58 58 58 (5pm–midnight)
💬 Shout: Text CALMER to 85258
🎈 Red Balloons: Chat service and walk-and-talk support available
📞 Papyrus HOPELINE (under 35s): 0800 068 4141 or text HOPE to 88247 (24/7)

Please reach out if you need to — there is always someone ready to listen and support you. 💚

02/08/2026

☕💜 MONDAY MORNING CONNECT 💜☕
Join us at the Wellbeing Hub
Start your week with good company, a warm drink and positive wellbeing!
Every Monday Morning
Enjoy:
☕ Tea & Coffee
💬 Friendly Conversation
🌼 Wellbeing Activities
🤝 Meet New People
😊 A Warm & Welcoming Environment
Whether you'd like to join in with activities, make new friends, or simply enjoy a cuppa and a chat, everyone is welcome.
📍 Wellbeing Hub
Everyone Welcome
Connecting our community, one cup at a time. 💜

02/08/2026

🌟 Exciting News! Fibro-Connect is now at the Wellbeing Hub every week! 🌟

Fibro-Connect TS CIO is back at the Wellbeing Hub and now running weekly sessions every Monday from 12–2pm.

Do you, or someone you know, live with Fibromyalgia, chronic pain, or fatigue?

💛 Fibro-Connect TS CIO hosts a peer support group offering a safe, welcoming space to connect with others who truly understand. Come along for friendly conversation, shared experiences, and supportive community connections.

📅 Monday 3rd August
⏰ 12:00 PM – 2:00 PM
📍 The Wellbeing Hub
No need to book — just pop in!

01/08/2026

Need support out of hours?
You’re not alone 💚
If you or someone you know needs mental health support, help is available:
📞 NHS – dial 111 and select option 2
📞 Samaritans – 116 123 (open 24/7)
📞CALM – 0800 58 58 58 (5pm–midnight)
💬 Shout – text “CALMER” to 85258
Red Balloons offer a chat service and walk and talks.
Young people under 35
📞Papyrus HopeLine: 0800 068 4141 or Text HOPE to 88247 24/7
Please reach out if you need to – there is always someone there to listen and support you

01/08/2026

🌟 Welcome to Altruistic August 2026! 🌟

This month, let's focus on kindness, generosity and making a positive difference, one small action at a time. 💙
From checking in on a friend, sharing a kind word, helping a neighbour, or supporting a local cause, every act of kindness matters. Not only can it brighten someone else's day, but it can boost your own wellbeing too.

Why not join us in taking part in the

Altruistic August Challenge and see how many daily actions you can complete? Together, we can help create happier, kinder communities. 😊

📅 Download the full calendar here:
🔗 https://actionforhappiness.org/calendar
💡 Find out more about Action for Happiness:
🔗 https://actionforhappiness.org

💙

01/08/2026

🌿 Stockton Wellbeing Hub – August Timetable 🌿

Our August timetable is here, and we’ve got a fantastic range of activities and events for you to get involved in!
Join us throughout the month for:

✨ Support groups
✨ Wellbeing workshops
✨ Special sessions designed to help you stay connected, supported, and informed

There’s something for everyone, whether you’re looking to learn new skills, meet others, or focus on your wellbeing
📌 Please note: Some session times or events may be subject to change. Any updates will be shared as soon as possible.

📧 For full details or any questions, feel free to contact us:
Email: [email protected]
Tel: 01642611922

We look forward to seeing you soon 💚