The Wellbeing Hub Stockton

The Wellbeing Hub Stockton Here for you, your local one-stop shop for a range of advice and guidance to support your wellbeing. Simply drop by and speak to a member of our team.

Whatever it is that’s worrying you, we can help you access the support you need. Here for you,
your local one-stop shop for a range of advice and guidance to support your wellbeing. Whatever it is that’s worrying you, we can help you access the support you need. Please note Stockton Wellbeing Hub is NOT a crisis service. If you are in immediate danger or need urgent mental health support, please

contact one of the following:

📞 Emergency Services: Dial 999
📞 NHS Mental Health Crisis Line: Dial 111 and select option 2 (24/7)
📞 Samaritans: 116 123 (Free, 24/7)
📞 Shout: Text SHOUT to 85258 (Free, 24/7)

Your safety matters. Please reach out to these services if you need urgent help.

💜 Treat, Heat or Eat? Nobody should have to choose. 💜If you or someone you know is affected by cancer and feeling the fi...
09/08/2026

💜 Treat, Heat or Eat? Nobody should have to choose. 💜

If you or someone you know is affected by cancer and feeling the financial pressure of treatment costs, join us for an informative support session delivered by Northern Cancer Voices and Northern Gas Networks.

📅 Tuesday 15th September 2026
🕧 12:30pm - 2:00pm
📍 Wellbeing Hub, 5 Wellington Square, Stockton-on-Tees

Find out about:

✅ Priority Services Registration
✅ Carbon Monoxide awareness
✅ FREE* Carbon Monoxide alarms
✅ Energy cost review referrals
✅ Transport advice for appointments
✅ Cancer conversations and support
✅ Free mobiles and contracts
✅ Signposting to additional services

This session aims to help people affected by cancer stay safe, warm, connected, and supported during challenging times.

📧 [email protected]
📞 07863 352 308

Limited carbon monoxide alarms available on a first-come, first-served basis.

Please share to help us reach those who may benefit from this
support. 💜

🌿 Stockton Wellbeing Hub – August Timetable 🌿Our August timetable is here, and we’ve got a fantastic range of activities...
09/08/2026

🌿 Stockton Wellbeing Hub – August Timetable 🌿

Our August timetable is here, and we’ve got a fantastic range of activities and events for you to get involved in!
Join us throughout the month for:

✨ Support groups
✨ Wellbeing workshops
✨ Special sessions designed to help you stay connected, supported, and informed

There’s something for everyone, whether you’re looking to learn new skills, meet others, or focus on your wellbeing
📌 Please note: Some session times or events may be subject to change. Any updates will be shared as soon as possible.

📧 For full details or any questions, feel free to contact us:
Email: [email protected]
Tel: 01642611922

We look forward to seeing you soon 💚

💚 Need support out of hours? You’re not alone.💚If you or someone you know needs mental health support, help is available...
08/08/2026

💚 Need support out of hours? You’re not alone.💚

If you or someone you know needs mental health support, help is available:

📞 NHS Mental Health Support: Call 111 and select option 2
📞 Samaritans: 116 123 (available 24/7)
📞 CALM: 0800 58 58 58 (5pm–midnight)
💬 Shout: Text CALMER to 85258
🎈 Red Balloons: Chat service and walk-and-talk support available
📞 Papyrus HOPELINE (under 35s): 0800 068 4141 or text HOPE to 88247 (24/7)

Please reach out if you need to — there is always someone ready to listen and support you. 💚

🌟 Exciting News! Fibro-Connect is now at the Wellbeing Hub every week! 🌟Fibro-Connect TS CIO is back at the Wellbeing Hu...
08/08/2026

🌟 Exciting News! Fibro-Connect is now at the Wellbeing Hub every week! 🌟

Fibro-Connect TS CIO is back at the Wellbeing Hub and now running weekly sessions every Monday from 12–2pm.

Do you, or someone you know, live with Fibromyalgia, chronic pain, or fatigue?

💛 Fibro-Connect TS CIO hosts a peer support group offering a safe, welcoming space to connect with others who truly understand. Come along for friendly conversation, shared experiences, and supportive community connections.

📅 Monday 10th August
⏰ 12:00 PM – 2:00 PM
📍 The Wellbeing Hub
No need to book — just pop in!







🌿 Need Family Law Advice? We’re Here Next Drop-in Tuesday 11th August!Stockton Wellbeing Hub working in partnership w...
08/08/2026

🌿 Need Family Law Advice? We’re Here

Next Drop-in Tuesday 11th August!

Stockton Wellbeing Hub working in partnership with TMJ Legal Services Ltd is offering FREE family law drop-in sessions for the community.

👩‍⚖️ Speak with an experienced family lawyer in a friendly and confidential setting, with no appointment needed.

💬 Get advice on:
• Arrangements for children
• Divorce and separation
• Domestic abuse protection
• Financial matters following separation
• Care proceedings
• Other family law issues

📍 Where: Stockton Wellbeing Hub, 5 Wellington Square, Stockton-on-Tees, TS18 1RG

📅 When: Every fortnight on a Tuesday (starting 30th June 2026)
⏰ Time: 3:00pm – 5:00pm
✅ Just drop in – no booking required!

If you’re unsure about your rights, worried about your family situation, or need help understanding your next steps, support is available.

⚠️ Please note: Due to the sensitive nature of discussions, children are unable to attend. Alternative arrangements can be made if needed.

💚 Supporting individuals and families together in the community.

🌿 Wellbeing Saturday: Mindfulness 🌿Take a moment this Saturday to slow down, breathe, and be present.Mindfulness is abou...
08/08/2026

🌿 Wellbeing Saturday: Mindfulness 🌿

Take a moment this Saturday to slow down, breathe, and be present.

Mindfulness is about paying attention to the present moment without judgement. Even a few minutes can help reduce stress, improve focus, and support your overall wellbeing.

💚 Try this simple exercise:

Find a quiet, comfortable place.

Take a slow breath in through your nose.
Gently breathe out through your mouth.
Notice how your body feels.
If your mind wanders, kindly bring your attention back to your breathing.

Remember, you don't have to clear your mind completely—just notice your thoughts and let them pass.

✨ Be kind to yourself today.
✨ Take a break when you need one.
✨ Focus on one moment at a time.

🌿 Wellbeing Hub🌿The Wellbeing Hub will be closing at 5pm today for the weekend. We hope you enjoy the weekend and take s...
07/08/2026

🌿 Wellbeing Hub🌿

The Wellbeing Hub will be closing at 5pm today for the weekend.

We hope you enjoy the weekend and take some time to rest and recharge.

Remember, you're not alone.

There’s always someone who will listen. You don’t have to face things on your own.

If you need support over this weekend:

🆘 For urgent mental health support, call NHS 111 and select option 2.
📱 Text Shout to 85258 for free, confidential support.
📞 Call Samaritans on 116 123 — available 24/7.
📞 Papyrus HOPELINE (under 35s): 0800 068 4141 or text HOPE to 88247 (24/7)

The Wellbeing Hub will reopen on Monday the 10th of August.

Red Balloons are also offering support over the weekend.

Take care of yourself, and we’ll see you soon 💚




07/08/2026

We have Carol from Bridges Family and Carers Support 09:30 AM – 12:00 PM

Carol is here to offer specialist support for anyone in the Borough of Stockton affected by someone else’s substance use.

✅ Walk-ins welcome (please note there may be a short wait if appointments are in progress)
✅ Pre-booked appointments available.

Bridges Family and Carers Support is a specialist service offering support to people living in the Borough of Stockton who are affected by somebody else’s substance use.

If you or someone you know could benefit from these services, pop in and have a chat with Carol today! 💙

Address

Unit 5 Wellington Square
Stockton-on-Tees
TS181RG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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