Doug Buckingham - Solutions for the Mind, Body & Soul

14/08/2026

Are you looking for a solution?

13/08/2026

Would you like to have more control over your thoughts, emotions and behaviours in your everyday life?

12/08/2026

Happy Solar Eclipse 🌞🌝

Did you catch it? What was it like where you are? How do you feel?

The solar eclipse spiritual meaning is often connected with transformation, revelation, shadow work, endings and beginnings, and the meeting of opposing forces.

An eclipse can symbolise a threshold: a temporary darkness that interrupts the familiar before the light returns.

I wonder what this means for you…

I’d be happy to hear from you!!

XDX

11/08/2026

WeAreMagiCrystals is one way how I sell crystals these days, and you can view some of the collection on Etsy.

Search WeAreMagiCrystals or click this link:
https://www.etsy.com/shop/WeAreMagiCrystals

And/or you can find me on Facebook too MagiCrystals
Offering Magical Crystals & Minerals to Lovely People.

10/08/2026

What if Monday was the BEST day of the week? ✨😇

It’s good to flip the narrative sometimes and see the power of gratitude…

09/08/2026

Regression therapy involves revisiting earlier memories and experiences, whether they come from past lives or from the current life, which are influencing our behaviours and everyday life on a subconscious level. This enables you to gain a new perspective on these memories and experiences, whereafter they are transformed, and energetic, psychological and psychosomatic blocks from the past are released. This result in positive resolution for the clients’ emotional, mental, physical and spiritual well-being. This brings about transformation for the current life.

I have worked with a large variety of issues including:

⭐️Relationship issues – the lack of one/repeating problems/and relationship difficulties
⭐️ Money problems
⭐️ Phobias
⭐️ Fears
⭐️ Anxiety
⭐️ Confidence Issues
⭐️ Performance anxiety including public speaking
⭐️ Weight related issues – often the core issue is in childhood/previous lives
⭐️ Fertility Issues
⭐️ Self-expression issues
⭐️ Panic attacks
⭐️ Fears – death, flying, drowning, and more
⭐️ Anger management
⭐️ Self-sabotage
⭐️ Obsessive/intrusive thoughts
⭐️ Unexplained physical pain
⭐️ Chronic pain
⭐️ Auto-immune disorders
⭐️ Depression
⭐️ Inappropriate emotional outbursts,
⭐️ PTSD
⭐️ Feelings of loneliness, emptiness or isolation
⭐️ Alcohol problems
⭐️ Obsessive dreams, nightmares or visions,
⭐️ Responsibility/power/control issues

And many more.

09/08/2026

Interesting stuff- what are your thoughts? Aside from all the conscious beings we know about OTHER than humans on the planet, what or who else might be sharing consciousness?

If consciousness is not exclusive to humans, then our understanding of life may be far too limited. A growing number of researchers are exploring the possibility that awareness exists on a spectrum rather than as an all or nothing trait. Studies have found surprising evidence of complex behavior in organisms once thought to be “simple,” from slime molds solving mazes and fungi forming vast underground communication networks to plants responding to their environment in ways that resemble memory and decision making.

Some scientists even argue that consciousness could emerge wherever information is processed in sufficiently complex ways, while others have proposed that the universe itself may possess fundamental properties related to awareness. These ideas remain highly controversial and are far from proven, but they are reshaping one of science’s oldest questions: what does it actually mean to be conscious?

If these theories turn out to contain even a fraction of the truth, humanity may not be living in a world occupied by a single intelligent species. Instead, we could be surrounded by countless forms of awareness that simply experience reality in ways completely different from our own, making them nearly impossible for us to recognize.

Perhaps the greatest mystery is not whether consciousness exists elsewhere, but whether we’ve been looking for it in the wrong places all along.

What do you think? Is consciousness unique to humans and animals, or could intelligence exist all around us in forms we’ve never imagined?

08/08/2026

This is great.

Silence and meditation can be vital for growth, integration and can be very cleansing.

It’s something that’s quite easy to do on a reasonably regular basis or as a one off.

I have lots of available audio meditations on my app, including some freebies.

See the comments for links.

xDougX

07/08/2026

Friday fun- did you know the origin of these words?

Of particular interest... example 6!

06/08/2026

Do you struggle with confidence issues?

Do you find public speaking challenging?

Are you frustrated by this?

My audio recording Speak with Confidence, been created to help you to help yourself to boost your confidence when speaking up for yourself in public – and it can help you each and every day from now on…

Using hypnosis is one of the most effective ways of alleviating low self-confidence and it can quickly help to make considerable improvements in someone’s confidence levels to speak up in public. Typically, hypnosis helps to change your perceptions of the past and free you from unhelpful thought processes so that you can begin to take up new, more helpful ways of thinking.

This recording is designed to give your confidence a boost, and might be really useful perhaps for an upcoming appointment or social gathering or similar situation where you have to speak up. For those type of situations, the intention is that this recording can start to help you to start moving in the right direction, and boost your confidence to speak up for yourself.

For maximum effect I recommend that you listen to this recording regularly over the next few weeks. The more you listen, the more you can experience the benefits of boosting your confidence.

Clients say...

“Doug’s calm yet powerful voice always puts me at ease right away. It is a guiding force, ideal for hypnosis and for strengthening its effects. I have benefitted tremendously not only from his pre-recorded mp3s but also from his tailor-made hypnosis made specifically for my needs and various circumstances. Hypnosis is quite simple and effective already as a tool itself, but having hypnosis from Doug is a necessary luxury.”

You can check out my recordings in the link below.
xDougx