Yoga Orchid - Regina Kerschbaumer

Yoga Orchid - Regina Kerschbaumer Hyp.HWHP) and Reflexologist (I.I.R., ART) based in Upper Stoke, Norwich. She teaches Yin & Yang Yoga online via Zoom and are part of the staff .

www.yogaorchid.com
Yin and Yang Yoga, Mindfulness, Meditation, Senior yoga teacher (endorsed by Sara Powers), Yoga Holidays in exotic place, Private Yoga Retreats in Norfolk, Bowen Therapy, iFS, Hypnotherapy, Chakradance, Sistership Cirle. Yoga Orchid is a business run by Regina Kerschbaumer an experienced and registered SYT teacher with Yoga Alliance UK, a practicing Bowen Therapist (ECBS), Hypn

otherapist (Dip. She also presents Yin & Yang workshops in England, Ireland, Morocco, South-Africa, Goa and Greece. Regina has a unique teaching style which unites student and teacher in an atmosphere of fun and well-being, allowing them to explore the relationships between the body, breath and stillness in their yoga. Teaching with warmth, enthusiasm and clarity - she enables her students to visualise and work with the Chakras and Meridians within the inner body. Yoga is as mentally and spiritually beneficial as it is physically beneficial - creating change from within - balancing the body, mind and soul. It is so much more than just an exercise class - enhancing every aspect of your life by promoting general well-being. I am very grateful to my wonderful teachers: Ruth & John White, Paul & Suzee Grilley, Shiva Rea and Sarah Powers. I hope to inspire my students, as they have inspired me. Come and join me on a journey where we use yoga to 'stretch into stillness and health'. Shanti Om.

25/08/2026

☀️ GOOD MORNING, COOKIE CAKES! 🦄☕️✨

The last week of August is here… so let’s make it a good one! 🌸🌿

Have a blast, soak up the sunshine, enjoy the beauty all around you and make the most of these last golden days of summer. 💛

Classes at Chandelier Studio have now finished for the summer and we’ll be back on 14th September for a new 10-week commitment block. 🧘‍♀️✨

So get ready to stretch, breathe, move and reconnect! 🌿

Yoga for ALL abilities — everyone is welcome. 💕
Spaces are limited, so sign up now to reserve your place:

🌸 Monday mornings: 9:30–11:00
🌸 Wednesday mornings: 9:30–11:00
🌙 Monday evenings: 18:30–19:45

Have the BEST end of summer! ☀️
Enjoy the sunshine. Notice the flowers. Walk barefoot. Breathe deeply. And remember… there is beauty everywhere when we slow down enough to see it. 🌺✨

See you on the mat! 🧘‍♀️💕

23/08/2026

Humanity must shift from living on the Earth, to living with her.

~ Tiokasin Ghosthorse 💚

17/08/2026

✨ Amsterdam — what a fabulous weekend! 🇳🇱💛

Canals, shopping, delicious food, dinner cruises, the magic of the Rijksmuseum, a mesmerising Klimt light immersion, the thrill of the A’DAM Tower swing, and exploring the NDSM Wharf and its incredible art — including that unforgettable image of Anne Frank. 🎨✨

Three days packed with beauty, culture, laughter, adventure and a little bit of magic. 💫

Amsterdam, you were fabulous! Highly recommend the Amsterdam experience. 🇳🇱❤️

🎶 You Gotta Paint Your Own World 🎨

04/08/2026

✨ What if the parts of yourself you’ve been trying to fix… don’t actually need fixing?

This Sunday, join me for a nourishing Yin Yoga practice as we gently explore the places within ourselves we often judge, hide or call our flaws.

What if they’re not flaws at all?

As Leonard Cohen beautifully wrote:
“There is a crack in everything. That’s how the light gets in.”

As part of this month’s Insight Yoga Institute theme, I’ll be sharing one of my favourite IYI practices—a beautiful blend of Yin Yoga, mindful inquiry and a story that has touched hearts around the world.

🌿 Deep stretch
💛 A gentle shift in perspective
🧘 Guided healing meditation

Sign up for this 60min Zoom online class - link in bio / or DM me - and join our Sunday Gathering. You will also get a 14-day-on-demand recording if you can’t join live or to do the class again.

You may leave seeing yourself in a completely different light. ✨🙏

03/08/2026

✨ If peace had a postcode, it would be Norwich... ✨

Escape the noise without leaving everything behind.

Imagine waking to birdsong, practicing yoga surrounded by nature, wandering through peaceful gardens, and slowing down enough to hear yourself think. Then, when you’re ready for a little adventure, spend the day exploring Norwich – the City of Stories – with its magnificent cathedral, medieval streets, independent cafés, Tudor architecture, boutique shopping and rich history.

The perfect balance of stillness and discovery.

🌿 Weekend Yoga Escapes at Cherry Blossom Barn include:
🧘 Gentle Yin Yoga & mindful movement
🌸 Guided meditation & deep relaxation
🏡 Luxury countryside accommodation
☕ Time to rest, read, walk and simply be
🏙️ Easy access to beautiful Norwich for culture, shopping and dining

Step away from the busyness.
Reconnect with yourself.
Fill your own cup, so you have something to pour into the lives of others.

Your body has been asking for a pause.
Your mind has been longing for quiet.
Perhaps this is your sign.

✨ Come home to yourself in the heart of the Norfolk countryside.

📍Cherry Blossom Barn, Stoke Holy Cross, Norfolk

DM me for dates and availability, or visit my website to discover your perfect escape.

CityOfStories

02/08/2026

Happy August

Address

Valley Farm Lane
Stoke Holy Cross
NR148RE

Telephone

+447876133036

Website

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