BabyMoon Pregnancy and Postnatal services

BabyMoon Pregnancy and Postnatal services Weekly pregnancy yoga classes
Antenatal education
Birth preparation workshops
Baby massage & Mum & Baby yoga classes
Postnatal wellbeing coaching

Pregnancy Yoga: Our pregnancy yoga classes are gentle and safe for all women in their second and third trimesters, whether they are new to yoga or have years of practice. The classes allow women to step out of their day-to-day busy lives and find the time to reconnect with themselves, their changing bodies and their babies. We offer both group and private classes that are suitable for both first-t

ime mothers, and those that already have children. Birth Preparation Workshops: For you and your birth partner, a 4 hour workshop. We learn how the mother’s body works during each stage of labour, the importance of hormones within the birth process, and how they can affect labour, what the different choices are when it comes to birth place, type of birth and how pain relief works, the benefits of active birth, breathing techniques to assist you during pregnancy and labour, the ways in which the NHS often operates and how to ensure you understand how to have a positive birth experience, the role of the birth partner, and a toolkit of techniques for them to use throughout the labour experience, a collection of relaxation techniques including massage, visualisations and affirmations, the mind and body connection, how they work together and how you can focus the mind to influence the body, creating a flexible birth preferences document which can be adapted in order for you to be well prepared and confident for every eventuality. Postnatal Yoga: Ease yourself back into practice and restore your core with our comprehensive postnatal yoga class that combines easy-to-follow flows with relaxation. This class is for postnatal mothers only. If you'd like to bring your baby to class, please see our Mother & Baby class (below)

Suitable for all abilities, for mothers with babies aged 12 weeks and older. Each class includes gentle flows (asana), hand gestures (mudra) and relaxation (savasana)

Mum & Baby Yoga: Ease yourself back into practice and restore your core with our comprehensive postnatal yoga class that combines easy-to-follow flows with relaxation. Babies are brought along to and included within class. Refreshments provided afterwards, to allow new mothers to socialise in an open, relaxed and comfortable environment. Baby Massage: Gentle postnatal movements for mothers, full infant massage routines taught over several weeks, soothing movements and calming techniques to support you and your newborn. Suitable from 6 weeks of age. Mum & Toddler Yoga: Ease yourself back into practice and restore your core with our comprehensive postnatal yoga class that combines easy-to-follow flows with relaxation. Engaging and fun for little ones as we support them to enjoy yoga movements.

Was your little one born in July? 💕
10/08/2026

Was your little one born in July? 💕

UHNM Maternity services in July 2026!👶👣
Have you had your baby with us in July?
Let us know in the comments below and share your pictures

10/08/2026

🎉 We're proud to launch the new UHNM Virtual Maternity Unit Tour!

This project was funded by our MNVP following feedback from an Induction of Labour Listening Event, where women told us that not knowing where they would be cared for; particularly moving between the Blossom Suite and Delivery Suite, added to their anxiety during labour.

The virtual tour allows expectant parents to explore the maternity unit before they arrive, including the Blossom Suite, Delivery Suite, theatres and Neonatal Unit. By making the environment more familiar and explaining key equipment, we hope to reduce anxiety, improve equitable access to information, and help families feel more informed and confident about their birth journey.

🎥 Take the virtual tour here: https://my.matterport.com/show/?m=9ddyqFX85E8

This is a fantastic example of how your feedback leads to real change. Thank you to everyone who shared their experiences and helped make this project possible.

If you've used the virtual tour, we'd love to hear your thoughts in the comments!

Out of office: taking some family time off so apologies if it takes me a little longer to reply to messages and emails. ...
03/08/2026

Out of office: taking some family time off so apologies if it takes me a little longer to reply to messages and emails.

We’ve summer classes continuing the last two weeks of August before blocks of classes begin in September.

Sunday pregnancy yoga is almost fully booked. Spaces available on Thursdays in Biddulph.

Baby classes have the last few remaining spaces open to book now.

BABY CLASS Priority booking has ended and so all passwords have now gone. All remaining spaces are now open for the Sept...
25/07/2026

BABY CLASS Priority booking has ended and so all passwords have now gone. All remaining spaces are now open for the September blocks of Mini Explorers Yoga for confident crawlers up to age 2, Mum & Baby Yoga for littles ones age 8 weeks up to crawling, and Baby Yoga & Massage for little ones from 4 weeks up to 4 months.

September Timerable:
Mondays in Kingsland Primary, Bucknall
10am Mini Explorers Yoga & Sensory play
11:15am Mum & Baby Yoga

Wednesdays in Clayton
10am Mum & Baby Yoga age 5 months to crawling
11:30am Mum & Baby Yoga 8 weeks to 6 months

Thursdays in Biddulph
10am Mini Explorers Yoga & Sensory play
11:15am Mum & Baby Yoga

Fridays in Clayton
9:45am Mini Explorers Yoga & Sensory Play
11am Baby Yoga & Massage

In Kidsgrove
1:30pm Mini Explorers Yoga & Sensory play

Lovely to see so many of you today for our first Summer Baby classes. Starting with mum & baby yoga, lots of smiles and ...
22/07/2026

Lovely to see so many of you today for our first Summer Baby classes. Starting with mum & baby yoga, lots of smiles and laughs as we stretched, sang and played. Followed by a wonderfully chilled baby massage taster, all were happily sleepy by the end (some during of course). So grateful for the cooler weather ⛅️

Totally forgot to take photos as usual.

Tomorrow we’re in biddulph for Mini Explorers Yoga, and Mum & Baby Yoga.

Back in Clayton next Friday 31st for Mini Explorers and Mum & Baby yoga, and afternoon in kidsgrove for Mini Explorers Yoga.

The last block of baby classes finished on Friday and 🥵 it’s been plagued by the heat! Thank you to all the mums, auntie...
20/07/2026

The last block of baby classes finished on Friday and 🥵 it’s been plagued by the heat! Thank you to all the mums, aunties, nanas and dads for persevering. Adapting classes to make sure no one gets over stimulated by the heat, carrying extra fans everywhere, providing ice pops and ice lollies to keep the grown ups cool…

And inevitably as a block ends it’s time for some graduations and goodbyes 🥹

Thank you Victoria & Griff, Naomi & Robyn, and Lottie & Gracie for my lovely gifts. I feel very loved and very lucky to have had you along for the journey during your first years 💕

Summer classes begin this week and next, with a little break in the middle before returning at the end of August.

17/07/2026

**FREE**
Are you a Parent to Be? You are invited to our Bump and Beyond session on Saturday 25th July 10.30am - 12noon. At Staffordshire Moorlands Family Hub, ST8 6DT.
Lots of useful information, advice and freebies.
**Booking Essential** Call our friendly team on 01782 297970 or email [email protected] 👇

Perfectly said 👏• Lauren | Girl Mum | Holistic Postpartum Doula & Doula Mentor Nothing highlights how brilliantly humans...
15/07/2026

Perfectly said 👏
• Lauren | Girl Mum | Holistic Postpartum Doula & Doula Mentor Nothing highlights how brilliantly humans can organise themselves quite like sport ⚽️⚽️⚽️⚽️

Whether it’s the World Cup, the Super Bowl or the Olympics, we somehow find the money, the specialists, the recovery teams, the nutritionists, the psychologists, the research, the facilities, the sponsorships and millions of people passionately invested in someone else’s recovery. Funny eh?!?

And listen I’m a big sports fan!!!

But can you imagine if we put even a fraction of that same energy into supporting the people literally growing, birthing and raising the next generation?

Imagine if every mother had a team behind her.

Anyway.

Come on England 🤞🤞🤞🤞

And while we’re all shouting at the telly tonight, spare a thought for the mums doing the hardest endurance event on the planet with tea, toast and a 6 wk GP check.

(Also, I will die on the hill that John Barnes’ rap is the greatest contribution to English football. Don’t @ me. 🎤)

P.s yes I love Jude too, especially this facial expression!

14/07/2026

**FREE**
Are you a Mum to Be? You are invited to our Bump and Beyond session on Saturday 25th July 10.30am - 12noon. At Staffordshire Moorlands Family Hub, ST8 6DT. **Booking Essential** Call our friendly team on 01782 297970 or email [email protected] 👇

HELP! Is it needed/wanted!?I’m thinking of running a monthly postnatal yoga mini retreat. Would be 90 minutes, around 6:...
08/07/2026

HELP! Is it needed/wanted!?

I’m thinking of running a monthly postnatal yoga mini retreat. Would be 90 minutes, around 6:30-8pm on a Sunday, where pregnancy yoga is held. No prior experience of yoga needed, would be about restorative practice and incorporate coaching on matrescence, and understanding your body in the postpartum. Mums only, no babies, just some time for you.

Cost would be about £15.

Address

Stoke-Upon-Trent
ST5

Telephone

+447825302481

Website

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