Love & Light Yoga with Natalie was born in 2012 when I qualified as a Yoga teacher. I first started my practice at the age of 17 and was amazed at the transformations I saw happening to my body, mind and outlook on life. I knew I had to share this wonderful practice with others so I committed myself to a 4 year course and here I am, still teaching today. I have taught in a variety of venues across the Staffordshire Moorlands, including health spas, gyms, schools, wellbeing clinics and held workshops for Staffordshire Yoga Fellowship, mental health charities and woodland wellbeing retreats. Over the years my offerings have grown so now you can find classes for not only Hatha Yoga but also Meditation, Baby Massage, Pregnancy Yoga, Postnatal Yoga, Children’s Yoga and Celtic wheel of the year celebrations. If I'm not on my mat or with my family, you will find me in the garden or walking in the countryside with my dog. I love being out in Nature and use the cycles, seasons, elements, Celtic Wheel of the Year and nature connection as my guides when offering a Yoga practice. My classes are deeply connected to Mother Earth and I love to weave in my knowledge of tree and animal spirit medicine, the Goddess archetypes, crystals, essential oils and Ayurveda to add extra depth and encompass all of what I love! I offers lots of alternative postures in my classes, so there is something for all students whether you are a beginner or at a more advanced level. If you would like to come and roll out your mat with us, please do get in touch.
