The Ladies Fitness Studio - Burslem

The Ladies Fitness Studio - Burslem Promoting activity, wellbeing and confidence for individuals with additional needs through guided exercise and personalised support with our qualified coaches.
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Certified staff training in exercise, movement and nutrition. CQC approved.

Brilliant 29 station Circuit Training Class 💪🏼🔥It’s not as bad as you might think if you have a confidence barrier becau...
30/07/2026

Brilliant 29 station Circuit Training Class 💪🏼🔥

It’s not as bad as you might think if you have a confidence barrier because these Ladies wouldn’t be smiling after 🤣💪🏼🔥

‼️🚨There will be no 9:30am tomorrow (Friday) morning or any 9:30/10:20am class until 11th August due to staff holidays. ...
30/07/2026

‼️🚨There will be no 9:30am tomorrow (Friday) morning or any 9:30/10:20am class until 11th August due to staff holidays.

Please refer to the temporary timetable for classes that are available until then.

Thank you for your understanding 😊

💪🏼 SMALL GROUP PT WITH SHAN | GET MORE FROM YOUR MEMBERSHIP! 💗Want the motivation and support of a Personal Trainer, but...
30/07/2026

💪🏼 SMALL GROUP PT WITH SHAN | GET MORE FROM YOUR MEMBERSHIP! 💗

Want the motivation and support of a Personal Trainer, but still love the fun and atmosphere of training with other women?
Our Small Group PT sessions with Shan give you the best of both worlds! 🙌🏼

Small group PT is a fantastic way to take your training to the next level because you get more guidance, more accountability and more personalised support than you would in a standard class.

✨ Learn how to perform exercises correctly and safely
✨ Get help with technique and form
✨ Work at a level that challenges YOU
✨ Build strength, fitness and confidence
✨ Stay motivated and accountable
✨ Get advice and encouragement from Shan throughout your session
✨ Train alongside other women in a supportive, friendly environment
✨ Progress towards your individual goals

And the BEST part? 👇🏼

💗 Our Premium Membership is just £49 per month!

Your Premium Membership includes:

🏋🏼‍♀️ 4 Small Group PT sessions EVERY MONTH with Shan
🔥 UNLIMITED access to all of our main floor classes

That means you can combine your personalised PT sessions with as many of our regular classes as you like - Boxing, Circuits, Kettlebells, Peach Pump, Abs, & Yoga and more!

It’s the perfect combination of personalised training + unlimited fitness classes, all under one membership. 🙌🏼

If you’re serious about getting stronger, fitter, more confident and making progress, Premium Membership could be exactly what you’re looking for. 💕

📍 Ladies Fitness Studio, Burslem
💷 Premium Membership - £49 per month
🏋🏼‍♀️ 4 Small Group PT sessions included
🔥 Unlimited main floor classes included

No need to choose between PT and classes - with Premium, you get BOTH! 💗

📲 Message us to find out more or get yourself signed up!

🌴 **TEMPORARY TIMETABLE CHANGE** 🌴Just a little update for all our lovely ladies 💕I’ll be taking holiday from 31st July ...
29/07/2026

🌴 **TEMPORARY TIMETABLE CHANGE** 🌴

Just a little update for all our lovely ladies 💕

I’ll be taking holiday from 31st July – 11th August ☀️✈️, so we’ve made a few temporary changes to the timetable while I’m away.

Don’t worry, there are still plenty of classes for you to enjoy and keep you moving! 💪🏼🥊🧘🏼‍♀️

📅 The temporary timetable will run from 31st July until 11th August.

Please make sure you check the timetable before heading in, as some classes and times will be different during this period.

My normal timetable will resume from 5:30pm Tuesday 11th August 💗

Thank you so much for your understanding and continued support. I hope you all keep smashing those workouts while I’m away! 💪🏼

Shiobhan x

Tonight’s Full Body Circuit Class5:30pm 💪🏼💪🏼💪🏼Ladies if you want real results from your training get on these classes!! ...
16/07/2026

Tonight’s Full Body Circuit Class
5:30pm 💪🏼💪🏼💪🏼

Ladies if you want real results from your training get on these classes!!

Get strong, lose body fat and feel your best. I’ve only been open here 3 months and these ladies are stripping body fat like mad. Put the work in and you get results when you’re consistent.

16/07/2026

Join our community fitness chat group - Ladies Only 🩷

2 Spaces left for Small-Group PT (Lower Body Sculpt) with Shan at 10am tomorrow morning £10 p.p - Must book on through G...
03/07/2026

2 Spaces left for Small-Group PT (Lower Body Sculpt) with Shan at 10am tomorrow morning £10 p.p - Must book on through Gym Catch 🔥

Spaces still available for Yoga 10am with Liv on Sunday morning £7 p.p - Please book on via Gym Catch🧘🏽‍♀️

Address

8 Nile Street
Stoke-on-Trent
ST62AF

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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