The Rehab Hub Staffordshire

Home
United Kingdom
Stoke-on-Trent
The Rehab Hub Staffordshire

Sports Therapy, Injury rehabilitation, Yoga, Injury prevention, Gait Analysis

10/08/2026

🔥🧘‍♀️ HOT YOGA AT THE REHAB HUB 🧘‍♀️🔥

Fancy a little time for yourself? Come and stretch, sweat and unwind with us every Monday evening, 6.30pm–7.30pm.

📍 The Rehab Hub, Trentham
✨ All abilities welcome!

Come along, get moving and leave feeling refreshed. 💫

22/07/2026

🏋️ Why wait to start your recovery?

Welcome to The Rehab Hub – a purpose-built rehabilitation facility designed to get you back to doing what you love

Whether you're recovering from an injury, post-surgery, or aiming to return to sport, we've got the equipment, experience, and expertise to help you every step of the way

🏋️ Fully equipped rehabilitation gym
✅ 1-to-1 Physiotherapy
✅ 1-to-1 PT & Rehabilitation Sessions
⚽ Return-to-Sport Programmes
👨‍⚕️ Qualified clinicians with over 10 years of experience

Beat the NHS waiting times. Don't spend months waiting to start your recovery. Get assessed, start your rehabilitation, and move with confidence

📍 The Rehab Hub, Trentham
📩 therehabhubstaffs.co.uk

20/07/2026

🔥 What is Hot Yoga at The Rehab Hub? 🔥

Ready to turn up the heat?

Join us for a 60-minute Hot Yoga Flow in our 32°C heated studio. The warmth helps your muscles move more freely, allowing you to deepen your stretches, build strength, improve flexibility, and leave feeling refreshed from head to toe

Whether you're a beginner or a regular yogi, this class is designed to challenge, energise, and restore

✨ Every Monday
🕡 6:30pm
🌡️ 32°C heated studio
🧘 60-minute flow

Come and get your sweat and stretch on! 🔥

Spaces are limited, so book your spot today and experience the benefits of Hot Yoga. We can't wait to welcome you to the mat!

All session are with our very experienced Katie Jones (TSK)

30/06/2026

☀️ Summer Break ☀️

Our Mums & Cubs Pilates classes are taking a little break over the summer while our instructor enjoys a well-earned holiday and the school holidays are underway

A huge thank you to all our lovely mums and little ones for being part of our community 💙

We'll be back on Monday 8th September, ready to welcome both familiar and new faces for more fun, movement and connection

Have a wonderful summer, and we'll see you in September! 🌿 ᴋᴀᴛᴇ | 1 + 1 ᴘɪʟᴀᴛᴇꜱ

22/06/2026

💙 Mums & Cubs Pilates 💙

A little time for you, with your little one by your side 🐻

Join us every Tuesday at 11am for a relaxed, baby-friendly Pilates class designed to help you move, strengthen and reconnect with your body in a safe and supportive environment

Bring your baby, meet other mums, and enjoy some well-deserved time for yourself

📍 The Rehab Hub
📅 Tuesdays | 11am

Message us to book your spot or head to Mindbody app and search The Rehab Hub Staffordshire ✨

10/06/2026

🌟 Client Spotlight 🌟

Laura first came to see Rich after injuring her shoulder during a kayaking trip. Suspecting a tear, Rich referred her for a scan, which confirmed the diagnosis ✅️

She's now working with Josh on a tailored prehab programme ahead of her shoulder surgery later this year, helping her build strength and confidence before the operation

At The Rehab Hub, we're proud to support our clients through every stage of their recovery journey —from assessment through to rehabilitation and return to sport 💪

See what Laura had to say about her experience with us 🙌

02/06/2026

🤰Pre & Post Natal Classes at The Rehab Hub 🤱

Supporting you through every stage of your pregnancy and postpartum journey

Join our tailored classes every:
📅 Monday | Wednesday | Friday

✔ Expert guidance
✔ Safe, effective exercise
✔ Personalised to your needs
✔ Build strength, confidence & wellbeing

Because every pregnancy and recovery is unique

📩 Get in touch today or head to therehabhubstaffs.co.uk for more info

30/05/2026

The half-term madness is finally over! 🙌🔥

Hot Yoga is back this Monday and if the school holidays have left you feeling exhausted, stressed, or in need of some time for yourself, we've got you covered

Step into the heat, switch off from the chaos, stretch out tired muscles, and enjoy an hour dedicated entirely to you 🧘‍♀️✨

Whether you're looking to reset your mind, release tension, or simply enjoy the warm, relaxing atmosphere, there's no better way to start the week

Come for the heat. Stay for the vibe🔥💛

See you on the mat this Monday, 6.30pm!

19/05/2026

🏃‍♂️ CLIENT SPOTLIGHT 🏃‍♂️

Just 12 months after a full ACL reconstruction, Luke crossed the finish line at the Chester Half Marathon with a new PB 👏🔥

From post-op rehab to peak performance, Rich and Josh worked closely with Luke every step of the way - rebuilding strength, confidence, and getting him back to doing what he loves

Massive credit to Luke for the hard work, consistency, and trusting the process 💪

➡️ Swipe to see what Luke had to say about his rehab journey with us

If you’re recovering from injury and want expert support getting back to full fitness, drop us a message today, see if we can help 📩

17/05/2026

✨ HOT YOGA MONDAY'S ✨

Join us tomorrow evening at 6:30pm for an energising Hot Yoga session 🔥🧘‍♀️

Stretch, sweat, breathe, and reset your mind & body. Perfect for all levels — just bring water, a towel, and good vibes 💫

📍 6:30PM
🔥 Hot Yoga Flow with
💛 All levels welcome

See you on the mat!

Address

Trentham Business Quarter, F3, Bellringer Road, Trentham
Stoke-on-Trent
ST48GB

Website

http://therehabhubstaffs.co.uk/

Alerts

Be the first to know and let us send you an email when The Rehab Hub Staffordshire posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Rehab Hub Staffordshire:

Want your practice to be the top-listed Clinic in Stoke-on-Trent?