Stone Osteopaths

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Stone Osteopaths Stone Osteopaths support you and your family's health, offering you personalised treatments in a welcoming and professional environment.
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Stone Osteopaths is a friendly practice offering non-invasive, drug free treatment. Osteopathy is a holistic way of treating the entire body to aid pain management.

There are some parts of menopause and midlife that are spoken about often.Others can come as more of a surprise.For some...
18/10/2026

There are some parts of menopause and midlife that are spoken about often.

Others can come as more of a surprise.

For some women, that can include changes in the way their body feels, including aches, stiffness or finding that existing discomfort feels more noticeable or more difficult to manage.

And when changes happen gradually, it can be tempting to put them down to age and simply carry on.

There can be many reasons why somebody experiences pain or stiffness, so it is important not to assume that menopause is the explanation for everything.

But neither should discomfort simply be dismissed.

If something is affecting your movement, sleep or everyday life, it is reasonable to want to understand it.

Sometimes that support may involve several different healthcare professionals.

If you’re wondering whether osteopathy might be one part of that picture, you’re welcome to ask us.

Where you feel discomfort matters.But it is rarely the only thing we want to understand.We may ask what makes things fee...
15/10/2026

Where you feel discomfort matters.

But it is rarely the only thing we want to understand.

We may ask what makes things feel easier or more difficult.

When you notice it most.

Whether anything has changed recently.

What you’ve already tried.

Whether there are things you now avoid doing.

And perhaps just as importantly, what you’re worried about.

All of those pieces help us understand the person experiencing the symptoms, rather than focusing only on one part of the body.

You don’t need to arrive with everything worked out.

Tell us what you can.

We’ll listen, ask questions and take our time from there.

“It’s only a 3 out of 10.”Something we hear quite often when people describe their pain.And perhaps, on a scale of 1 to ...
13/10/2026

“It’s only a 3 out of 10.”

Something we hear quite often when people describe their pain.

And perhaps, on a scale of 1 to 10, it doesn't seem particularly significant.

But what if that pain is the first thing you notice when you wake up?

What if you're changing how you sit at work, thinking twice before exercising, or avoiding movements that used to feel perfectly comfortable?

Suddenly, that 3 out of 10 is affecting rather more of your day than you might realise.

Pain is individual, and a number doesn't always tell us the whole story.

When you visit us, we're interested in more than how much something hurts. We want to understand how it's affecting your movement, your sleep, your confidence and the things you enjoy doing.

Because something doesn't have to be unbearable to deserve your attention.

If you've been putting something off because you feel it isn't quite bad enough, you're always welcome to get in touch. We'd be happy to listen and talk things through with you.

It’s surprising how often an appointment begins with an apology.“I’m sorry, I’m a bit nervous.”“I’m sorry, I can’t expla...
06/10/2026

It’s surprising how often an appointment begins with an apology.

“I’m sorry, I’m a bit nervous.”

“I’m sorry, I can’t explain it very well.”

“I’m sorry, I’ve got lots of questions.”

There really is no need.

You don’t have to arrive knowing exactly what is wrong or having the perfect words to describe how you feel.

You can ask questions.

You can tell us if you’re uncomfortable.

You can change your mind.

You can ask us to pause.

Your appointment should feel like a conversation, not something that is simply being done to you.

And if something is worrying you before your first appointment, you’re always welcome to ask us about it.

You might wonder why we ask about more than the place that hurts.Your symptoms matter. So does your health history, the ...
30/09/2026

You might wonder why we ask about more than the place that hurts.

Your symptoms matter. So does your health history, the medicines you take and any care you’re receiving elsewhere.

We also want to understand how things fit into your life.

What’s become difficult? What concerns you? What are you hoping we can help you understand?

This helps us consider what’s appropriate, rather than assuming that similar symptoms need the same approach.

Sometimes that means discussing treatment. Sometimes it means suggesting another healthcare professional.

Listening helps us work out the next step with you.

Sometimes, what you want is quite ordinary.To get dressed more comfortably. Walk to the shops. Spend a little time in th...
25/09/2026

Sometimes, what you want is quite ordinary.

To get dressed more comfortably. Walk to the shops. Spend a little time in the garden.

These things may sound small when you say them out loud. But when they become difficult, they can change how your day feels.

When we ask what matters to you, this is part of what we mean.

Not just where you feel discomfort, but what you miss. What you’re finding harder. What you’d like support with.

We can’t promise that every difficulty will have a simple answer. But understanding what matters to you helps us discuss a next step that feels relevant to your life.

You may be wondering what happens at a first appointment.We start by talking.About what’s brought you here, your health ...
22/09/2026

You may be wondering what happens at a first appointment.

We start by talking.

About what’s brought you here, your health history and how things have been feeling in everyday life.

Then we assess your movement and explain what we find. If treatment is appropriate, we’ll talk through the options before going ahead.

There’s space for questions, including the ones you might think are too small to ask.

You don’t need to arrive knowing what treatment you need. That’s something we consider together.

If you’d like to arrange a first appointment, you can find the booking options through the link in our bio. And if you’d prefer to ask us something first, you’re welcome to get in touch.

Someone you know may have told you about their osteopathy appointment.It can be helpful to hear another person's experie...
18/09/2026

Someone you know may have told you about their osteopathy appointment.

It can be helpful to hear another person's experience. But yours may be different.

Even when two people describe discomfort in the same place, their health, everyday lives and what they want help with may not be the same.

We take time to understand those differences.

What feels comfortable for you matters, too. We'll explain what we suggest, listen to your preferences and discuss a plan together.

You don't need to know what that plan should look like before you come in.

That's something we can work through with you.

The first thing we do in every appointment isn't treatment.It's listening.Because what you share, how you describe it, w...
16/09/2026

The first thing we do in every appointment isn't treatment.

It's listening.

Because what you share, how you describe it, what makes it better or worse, what you've already tried, all of that matters. It shapes everything that comes next.

Good care starts long before hands are involved.

If you've ever felt rushed through an appointment elsewhere, we'd love to show you a different experience. 🤍

Knowing a little about the person you're coming to see can make an unfamiliar appointment feel more comfortable.There ar...
15/09/2026

Knowing a little about the person you're coming to see can make an unfamiliar appointment feel more comfortable.

There are three of us at Stone Osteopaths: Rebecca, Faye and Dana.

Rebecca is our practice owner, with experience in clinical care, teaching and healthcare education.

Faye is an osteopath whose approach is calm and attentive, with time for clear explanations.

Dana is an osteopath providing individual, hands-on care for adults.

We bring different experience, but share the same starting point: understanding the person in front of us.

If you're unsure who to see, you don't have to work it out on your own. Get in touch and we'll help you choose the appropriate appointment.

01785 816481
[email protected]

Address

19 Lichfield Street
Stone
ST158NA

Opening Hours

Monday 11am - 6pm
Wednesday 8:30am - 6pm
Thursday 9am - 1:30pm
Friday 9am - 5:30pm

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