The_HolisticBean

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The_HolisticBean

22/07/2026

FOOD FOR THOUGHT:
This morning I made tofu scramble and as a scrambled my tofu I was thinking about Nigel Farage’s.

Mr Farage’s ex wife was German, they were married for 18 years and have two children together. Both of his children hold dual passports and are bilingual and his wife … oh and current girl friend, are both Europeans by birth, now live in England. Oh but noble Mr Farage never held a German passport.

Isn’t it funny that he doesn’t mind that his partners are immigrants coming to this county?

Oh and how his chum Donald Trump’s family are Scottish but he’s managed to happily live in America with a 2nd European wife no questions. How funny!

Funny how no one calls them out on this and no one has a problem with Mr Farage and ‘President’ Trump marrying and having families with immigrant or being descendent of immigrants.

How funny that Mr Farage is happy to profit from Billionaires that don’t even live or vote in England.

How funny…

My tofu scramble was good, sadly the current political landscape is an utter hash job fronted by hypocrites.

28/06/2026

Sitting having brunch. Enjoying my delicious smoked tofu scramble on a toasted baguette and wondering … should I take a photo of my food and share it with the world?

Isn’t it funny how trends change. I haven’t posted on here in over two years but I might try and revive The Auld Bean 😋

If I get a few likes I will definitely think about posting something again… soon…ish! 💚

08/01/2024

Today I joined a January reset group on Facebook. A month of holistic wellbeing and accountability.

So I’m sharing my meals (which are guided by the Daily Dozen plan) and will also share anything else we get up to.

Sea swim tomorrow morning 🥶🥶🥶

01/01/2024

Happy New Year everyone!

I chose a quiet night in with my kittens (yup I’m a cat mum now if I hadn’t told you yet 😹) and a fancy breakfast to bring in 2024.

What did you get up to?

I am hangover free! 🙌🏻
Well fed - rye bread with butter bean hummus and tarragon mushrooms 😚👌🏻
And contemplating a walk in the sun 🌞

However you brought in the new year I hope it was with love, peace and good health!

Hopefully see you around here more often this year ;)

#2024

13/11/2023

Arttherapywithtiffany.co.uk

Follow the link in my bio to my new website.

Please pass on my website or page to anyone you feel would benefit from art therapy.

13/08/2022

Over the last 9 months or so I had almost completely stopped cooking. Moving, a break up, chronic anaemia, Covid and suspected long Covid have really made self care tricky.

I was diagnosed with depression and started on antidepressants around 3 months ago and have started to feel the darkeness lift and I can see the beautiful world around me again.

I’ve given myself patience and rest and finally (maybe because of the good weather) I’ve gotten back in to cooking.

Tonight’s warm salad was absolutely delicious…

Red lettuce
H**p seeds
Tahini,maple lemon dressing
Brown rice and quinoa (yes from a packet)
Roasted potatoes, broccoli, cauliflower and onion.

I added thyme, sumac, olivr oil and Lemon juice to the veggies as they roasted (inspired by 😋)

SO TASTY!!

The world is on fire and I’ve just come out of what felt like hibernation but it feels good to know I can turn to beautiful local produce and the flow of cooking to soothe my weary soul!

01/01/2022

Lang may yer lum reek!!

27/12/2021

Delicious Christmas dinner with tofurky roast and vegan bacon for Devils on horseback.

We always have apple sauce with our Christmas dinner and this year I made a red onion and mushroom red wine gravy that was super tasty.

I was still full pretty much all day yesterday…

17/12/2021

Cheeky Friday off calls for a cooked breakfast.. home made flat breads and all 😚👌🏻

NOM!!

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