Balanced Healing Foot Clinic

21/09/2026

21/09/2026

Ladies, Trouble sleeping? 🌙

Sometimes the hardest part isn’t getting to sleep, it’s switching your mind off.

Reflexology is a gentle, natural therapy that many people find deeply relaxing. It can help calm the nervous system, reduce stress and support better sleep, leaving you feeling more rested and refreshed.

If you’re in Stonehouse or the surrounding villages and have been thinking about taking some time for yourself, I’d love to welcome you to my calm, air conditioned treatment room.

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If you’d like to find out whether reflexology could help you, just send me a message. There’s no pressure, I’m always happy to answer any questions.

Thank you for continuing to support my small Stonehouse business. It means more than you know. 🤍

Book online www.balancedhealingfootclinic.co.uk

15/09/2026

🌿 Cotswold Companion has some availability! 🌿

We are dedicated to enabling people to live independently and happily in their own homes for as long as possible, by providing reliable, compassionate support with everyday essentials.

Whether it’s companionship, help around the home, meal preparation, shopping, appointments, errands or simply having someone there for a chat and a cup of tea – we’re here to help. 💚

We believe it’s the little things that make a big difference, and we always go the extra mile to provide support that is personal, respectful and tailored to each individual.

📍 Covering Gloucester, Cheltenham, Stroud, and surrounding areas

If you or a loved one could benefit from some extra support, please get in touch. We’d love to hear from you. 💚

Cotswold Companion – Companionship • Home Help • Dedication • Going the Extra Mile

15/09/2026

1. Painful feet aren’t something you just have to put up with.

2. Changes in your nails, skin or colour are worth noticing.

3. Regular foot care can help keep you comfortable and confident on your feet.

15/09/2026

1. Painful feet aren’t something you just have to put up with.

2. Changes in your nails, skin or colour are worth noticing.

3. Regular foot care can help keep you comfortable and confident on your feet.

Need a little help with your feet?
Professional Foot Health Care in Stonehouse
Balanced Healing Foot Clinic

WHEN DID YOU LAST REALLY LOOK AT YOUR FEET? 👣

12/09/2026

A little last minute opportunity 🌿👣

I’ve had one reflexology appointment become available this Monday at 4:30pm.

I’m offering it for £25 to a first time client, a lovely chance to come and experience reflexology and have some time completely for you.

Usually £45 🤍

Only one appointment available. Message me to claim it.👣🍁🍂

12/09/2026

October is Menopause Awareness Month 🌸

With October approaching, it’s a lovely opportunity to open up conversations about menopause, wellbeing and the different ways we can care for ourselves through this stage of life.

Have you tried reflexology? 👣

Reflexology won’t replace medical treatment or HRT, but it can offer something many women really value during peri menopause and menopause, dedicated time for the body and mind to slow down.

A reflexology session may support your overall wellbeing by encouraging:

• Deep relaxation
• Reduced feelings of stress and tension
• A calmer nervous system
• Better quality rest and sleep
• Time to switch off from the mental load
• A greater sense of wellbeing and self care

And sometimes, having an hour that is completely yours is valuable in itself. 🤍

Throughout October I’ll be talking more about menopause, women’s wellbeing and how reflexology can fit alongside the other support you may already be receiving.

£45 for a 60 minute reflexology treatment
Balanced Healing Foot Health & Reflexology 👣🌿 gift voucher available 🩷

Stonehouse Stroud SelfCare