06/01/2025
This year I am attempting to do a better job of social media engagement.
If I am honest, social media intimidates me. It is so full of showy, flashy, and often times clique or generalising descriptions of what it is to be a human in this world. I find myself wanting to avoid that 'rat race' for want of a better word. And yet, it remains a key component of connection and community in this day and age. One that can, if utilised mindfully, can bring goodness and healing into our lives.
I am thankful that at this stage in my career I do not need to rely on social media for promotion. If anything, another reason I shy away from this modality is to prevent the heaviness I feel when my waitlist gets too long. The need for quality mental health services, especially EMDR, remains great and I often feel like I am facing a tidal wave.
I'm not too sure how I should show up in these spaces. But know that I am here. Always learning, growing, and doing my very best to walk alongside my clients' in their journeys. I am always happy to answer questions, provide support, and do my best to serve as many clients as possible - both in the UK & USA.
Here's to a healthy and productive 2025!
