Sarah Boxer - Reiki Master/Teacher and Personal Mentor

09/08/2026

✨ ONLY ONE SPACE LEFT! ✨

Our next Reiki Share is happening this Thursday 13th August, and there is now just ONE space remaining! 🌿💫

🗓️ Thursday 13th August
🕢 7:30pm – 9:30pm
📍 Stourbridge

Reiki Shares are a beautiful opportunity to step away from the busyness of everyday life, connect with like-minded people, and experience the wonderful energy of giving and receiving Reiki in a safe, supportive and relaxed environment. 💚

Whether you've been practising Reiki for years or are newer to your Reiki journey, you're very welcome.

🌟 Only ONE place left!

If you'd like to join us, please DM me to book your space.

I can't wait to welcome everyone for another beautiful evening of Reiki, connection and positive energy. ✨

Sarah x

08/08/2026

🦁✨ THE LIONSGATE PORTAL • 8:8:2026 ✨🦁

Can you feel it?

There’s something about the energy around the Lionsgate Portal this year that feels particularly powerful.

8 • 8 • 8

The number 8 is often associated with abundance, balance, manifestation, personal power and infinite potential — and today, 8 August 2026, the date carries that beautiful 8 energy threefold. ✨

But abundance isn't simply about attracting more money or material things.

Abundance is an energy. 💫

It’s the feeling of being open to receiving.

Of trusting that there is enough.

Enough love.
Enough opportunities.
Enough joy.
Enough healing.
Enough possibilities.
Enough support.

And perhaps most importantly…

Enough within YOU. 💙

As a Reiki Master, I always encourage people to become aware of the energy they are carrying.

So today, rather than focusing on what you don't have, pause and notice what is already abundant in your life.

🙏 What are you grateful for?

✨ What are you ready to receive?

🌿 What are you ready to release?

🦁 Where are you being called to step more fully into your own power?

Take a deep breath.

Place your hands over your heart.

Allow yourself to receive.

You don't have to chase abundance.
Sometimes you simply have to become open to it. ✨

Let this Lionsgate Portal be a reminder that your energy, your intentions and your choices all contribute to the life you are creating.

Open. Receive. Trust. Allow.

🦁✨ Happy Lionsgate Portal 2026 ✨🦁

With love and Reiki energy,
Sarah x

05/08/2026

✨ Crossing More Than Just a Bridge... ✨

Today I stepped far outside my comfort zone by crossing the iconic Carrick-a-Rede Rope Bridge in Northern Ireland. For someone who has always been frightened of heights, this was far more than a walk across a bridge—it was a journey of trust, courage, and energy.

Fear can create energetic blocks that keep us feeling small and safe, but when we gently move through those fears, our energy begins to shift. Every brave step we take reminds us that we are capable of so much more than we believe.

I couldn't have done it without the support of my wonderful friend of 43 years, whose encouragement gave me the confidence to keep moving forward. Sometimes the people who stand beside us become part of our healing journey, helping us raise our energy simply by believing in us.

As a Reiki Master, I'm often reminded that healing isn't about never feeling fear—it's about allowing your energy to move through it with compassion, trust, and courage.

What's one fear you've overcome that changed your energy for the better? I'd love to hear your story. 💚

02/08/2026

💜 Only 3 Spaces Left for My Next Reiki Share! 💜

I'm so looking forward to welcoming everyone to my next Reiki Share on Thursday 13th August.

These evenings are incredibly special to me, bringing Reiki practitioners together in a calm, supportive space where we can slow down, reconnect, and share the beautiful healing energy of Reiki.

Whether you've completed Reiki Level 1, Reiki Level 2, or Reiki Master/Teacher, you'll be warmly welcomed.

During the evening you'll have the opportunity to:

✨ Give and receive Reiki healing
✨ Enjoy a peaceful guided meditation
✨ Deepen your Reiki practice
✨ Connect with like-minded Reiki practitioners
✨ Take time to relax, recharge, and nurture your own wellbeing

I'm delighted to say there has been a wonderful response, and there are now only THREE spaces remaining!

📅 Thursday 13th August
🕢 7:30pm – 9:30pm
📍 DY8 Area
💷 £10 per person

📩 If you'd like one of the remaining spaces, please send me a DM as soon as possible to reserve your place.

I can't wait to spend another beautiful evening of healing, relaxation, and connection with you all.

With love and Reiki blessings,

Sarah 💜🙏

31/07/2026

✨ Another wonderful review for a Reiki treatment! ✨

Receiving feedback like this is one of the most rewarding parts of what I do and it let's me know whether I am on track. Knowing that Reiki has helped someone feel calmer, lighter and more balanced is exactly why I’m so passionate about sharing this beautiful healing practice.

A huge thank you to everyone who has taken the time to leave a review. Your kind words mean so much and help others feel confident about taking the first step on their own wellbeing journey.

⭐ I’m incredibly grateful to now have 89 five-star Google reviews! ⭐

If you’ve been thinking about trying Reiki, why not see what others have experienced? I’d love to support you on your own path to relaxation, healing and inner balance.

👉 Check out my Google reviews and discover how Reiki could help you too....healthymindandsoul.co.uk

To find out more and to book a treatment, visit
🌐 www.healthymindandsoul.co.uk

30/07/2026

🌍💛 Happy International Friendship Day! 💛🌍

Friendship is one of life's greatest gifts. The people we surround ourselves with have a profound effect on our energy, our wellbeing and the way we experience the world.

As a Reiki Master, I've often seen how beautiful, supportive friendships can help us feel lighter, calmer and more balanced. When we're with people who truly see us, encourage us and accept us for who we are, our energy naturally begins to lift.

Equally, it's important to notice the friendships that leave us feeling drained. Protecting your energy isn't about shutting people out—it's about creating healthy boundaries and making space for relationships that nourish your mind, body and soul.

Today, take a moment to appreciate the people who bring light into your life. Send them love, gratitude or simply let them know how much they mean to you. Positive energy shared with an open heart has a wonderful way of coming full circle. Each one of the glass globes below represents a friend who brings light into my life.

Wishing you all a day filled with kindness, connection and beautiful energy.

✨ Who is someone you're grateful to call a friend? Tag them below and let them know they're appreciated. 💛

29/07/2026

🌕✨ Full Moon in Aquarius – A time to recover, and breathe again. ♒💜

The Full Moon in Aquarius offers us a beautiful opportunity to pause, reflect and reconnect with ourselves. Rather than pushing forward, this lunar energy encourages us to go lightly and focus on recovery—emotionally, mentally, physically and spiritually.

Aquarius also brings the gift of healthy detachment.

If you've become overly invested in someone else's journey, emotions or challenges, this Full Moon reminds you that it is okay to lovingly let go. We can care deeply for others without carrying their burdens.

💜 Release what no longer serves you.
✨ Step back from what drains your energy.
🌿 Trust that everyone is on their own path.
🕊️ Free yourself from unhealthy emotional attachments.
🙏 Create space for healing, peace and renewed clarity.

As Reiki practitioners and those on a healing journey know, our energy is precious. The more we honour and protect it, the more we are able to show up with compassion, balance and authenticity.

Remember: Detachment isn't about closing your heart—it's about opening it without losing yourself.

💭 Full Moon Reflection:
What am I ready to release so I can move forward feeling lighter, freer and more aligned with my highest good?

May this Full Moon in Aquarius bring you healing, clarity and the courage to trust your own path. 🌕✨

23/07/2026

✨ Why Being Constantly Available Is Draining Your Energy ✨

As Reiki practitioners, healers, carers and compassionate people, we often give so much of ourselves to others that we forget to pause and replenish our own energy.

We answer the messages.
We take the calls.
We say "yes" when we're already exhausted.

But constantly being available can leave us feeling energetically drained, emotionally overwhelmed and disconnected from ourselves.

One of the greatest lessons Reiki teaches us is the importance of balance. When we take time to rest, set healthy boundaries and nurture our own wellbeing, we have so much more to give—without running on empty.

💙 In my latest July blog, I explore:
✨ Why constant availability is so draining.
✨ The importance of protecting your energy.
✨ How healthy boundaries support your wellbeing.
✨ Simple ways to reclaim your peace.

I'd love you to have a read and let me know what resonates with you.

📖 Read the full blog here:
www.healthymindandsoul.co.uk

How do you protect your energy each day? Share your favourite self-care or Reiki practice in the comments. 💙✨

19/07/2026

💜 My Next Reiki Share is on Thursday 13th August! 💜

I'm so looking forward to welcoming you to my next Reiki Share and sharing another beautiful evening of healing, relaxation, and connection.

Our first Reiki Share was such a lovely evening, and I'm excited to continue bringing Reiki practitioners together on the second Thursday of every month in a warm, supportive, and nurturing environment.

Whether you're Reiki Level 1, Reiki Level 2, or a Reiki Master/Teacher, you'll be warmly welcomed.

During the evening you'll have the opportunity to:

✨ Practice and develop your Reiki skills
✨ Give and receive Reiki healing
✨ Enjoy a relaxing guided meditation
✨ Connect with like-minded Reiki practitioners
✨ Take time out for yourself and recharge your energy

These evenings are all about supporting one another, deepening your Reiki practice, and enjoying the wonderful sense of peace and community that comes from sharing Reiki together. They are not networking events, but a chance to simply relax, receive, and reconnect.

📅 Thursday 13th August 2026
🕢 7:30pm – 9:30pm
📍 DY8 Area
💷 £10 per person

✨ Places are limited, so please message me to confirm your place as soon as possible.

I'd love to welcome both familiar and new faces for another uplifting evening.

With love and Reiki blessings,

Sarah 💜🙏

17/07/2026

🏆✨ I'm absolutely delighted to share some exciting news! ✨🏆

I have been named the Winner of the Holistic Mental Wellbeing Transformation Excellence Award – West Midlands 2026.

This award is incredibly special to me because it recognises the work I'm so passionate about—helping people transform their lives through Reiki, holistic therapies, mindset coaching and accredited Reiki training.

For over 20 years, I've had the privilege of sharing the benefits of Reiki with clients and students, helping them reduce stress, restore balance, build confidence and reconnect with themselves. Watching those transformations is the reason I love what I do.

A heartfelt thank you to everyone who has trusted me with their healing journey, attended my Reiki courses, booked treatments or supported my business. Your kindness and encouragement have helped make this achievement possible. 💙

🌞 I'm also open throughout the summer holidays, so if you're ready to relax, recharge, experience the benefits of Reiki or begin your own Reiki journey, I'd love to welcome you.

🌿 Find out more or book your appointment at www.healthymindandsoul.co.uk

Thank you for being part of this amazing journey. Here's to bringing the healing power of Reiki to even more people across the West Midlands and beyond. ✨

Reiki is an ancient form of energy healing.