Sarah Boxer - Reiki Master/Teacher and Personal Mentor

02/08/2026

💜 Only 3 Spaces Left for My Next Reiki Share! 💜

I'm so looking forward to welcoming everyone to my next Reiki Share on Thursday 13th August.

These evenings are incredibly special to me, bringing Reiki practitioners together in a calm, supportive space where we can slow down, reconnect, and share the beautiful healing energy of Reiki.

Whether you've completed Reiki Level 1, Reiki Level 2, or Reiki Master/Teacher, you'll be warmly welcomed.

During the evening you'll have the opportunity to:

✨ Give and receive Reiki healing
✨ Enjoy a peaceful guided meditation
✨ Deepen your Reiki practice
✨ Connect with like-minded Reiki practitioners
✨ Take time to relax, recharge, and nurture your own wellbeing

I'm delighted to say there has been a wonderful response, and there are now only THREE spaces remaining!

📅 Thursday 13th August
🕢 7:30pm – 9:30pm
📍 DY8 Area
💷 £10 per person

📩 If you'd like one of the remaining spaces, please send me a DM as soon as possible to reserve your place.

I can't wait to spend another beautiful evening of healing, relaxation, and connection with you all.

With love and Reiki blessings,

Sarah 💜🙏

31/07/2026

✨ Another wonderful review for a Reiki treatment! ✨

Receiving feedback like this is one of the most rewarding parts of what I do and it let's me know whether I am on track. Knowing that Reiki has helped someone feel calmer, lighter and more balanced is exactly why I’m so passionate about sharing this beautiful healing practice.

A huge thank you to everyone who has taken the time to leave a review. Your kind words mean so much and help others feel confident about taking the first step on their own wellbeing journey.

⭐ I’m incredibly grateful to now have 89 five-star Google reviews! ⭐

If you’ve been thinking about trying Reiki, why not see what others have experienced? I’d love to support you on your own path to relaxation, healing and inner balance.

👉 Check out my Google reviews and discover how Reiki could help you too....healthymindandsoul.co.uk

To find out more and to book a treatment, visit
🌐 www.healthymindandsoul.co.uk

30/07/2026

🌍💛 Happy International Friendship Day! 💛🌍

Friendship is one of life's greatest gifts. The people we surround ourselves with have a profound effect on our energy, our wellbeing and the way we experience the world.

As a Reiki Master, I've often seen how beautiful, supportive friendships can help us feel lighter, calmer and more balanced. When we're with people who truly see us, encourage us and accept us for who we are, our energy naturally begins to lift.

Equally, it's important to notice the friendships that leave us feeling drained. Protecting your energy isn't about shutting people out—it's about creating healthy boundaries and making space for relationships that nourish your mind, body and soul.

Today, take a moment to appreciate the people who bring light into your life. Send them love, gratitude or simply let them know how much they mean to you. Positive energy shared with an open heart has a wonderful way of coming full circle. Each one of the glass globes below represents a friend who brings light into my life.

Wishing you all a day filled with kindness, connection and beautiful energy.

✨ Who is someone you're grateful to call a friend? Tag them below and let them know they're appreciated. 💛

29/07/2026

🌕✨ Full Moon in Aquarius – A time to recover, and breathe again. ♒💜

The Full Moon in Aquarius offers us a beautiful opportunity to pause, reflect and reconnect with ourselves. Rather than pushing forward, this lunar energy encourages us to go lightly and focus on recovery—emotionally, mentally, physically and spiritually.

Aquarius also brings the gift of healthy detachment.

If you've become overly invested in someone else's journey, emotions or challenges, this Full Moon reminds you that it is okay to lovingly let go. We can care deeply for others without carrying their burdens.

💜 Release what no longer serves you.
✨ Step back from what drains your energy.
🌿 Trust that everyone is on their own path.
🕊️ Free yourself from unhealthy emotional attachments.
🙏 Create space for healing, peace and renewed clarity.

As Reiki practitioners and those on a healing journey know, our energy is precious. The more we honour and protect it, the more we are able to show up with compassion, balance and authenticity.

Remember: Detachment isn't about closing your heart—it's about opening it without losing yourself.

💭 Full Moon Reflection:
What am I ready to release so I can move forward feeling lighter, freer and more aligned with my highest good?

May this Full Moon in Aquarius bring you healing, clarity and the courage to trust your own path. 🌕✨

23/07/2026

✨ Why Being Constantly Available Is Draining Your Energy ✨

As Reiki practitioners, healers, carers and compassionate people, we often give so much of ourselves to others that we forget to pause and replenish our own energy.

We answer the messages.
We take the calls.
We say "yes" when we're already exhausted.

But constantly being available can leave us feeling energetically drained, emotionally overwhelmed and disconnected from ourselves.

One of the greatest lessons Reiki teaches us is the importance of balance. When we take time to rest, set healthy boundaries and nurture our own wellbeing, we have so much more to give—without running on empty.

💙 In my latest July blog, I explore:
✨ Why constant availability is so draining.
✨ The importance of protecting your energy.
✨ How healthy boundaries support your wellbeing.
✨ Simple ways to reclaim your peace.

I'd love you to have a read and let me know what resonates with you.

📖 Read the full blog here:
www.healthymindandsoul.co.uk

How do you protect your energy each day? Share your favourite self-care or Reiki practice in the comments. 💙✨

19/07/2026

💜 My Next Reiki Share is on Thursday 13th August! 💜

I'm so looking forward to welcoming you to my next Reiki Share and sharing another beautiful evening of healing, relaxation, and connection.

Our first Reiki Share was such a lovely evening, and I'm excited to continue bringing Reiki practitioners together on the second Thursday of every month in a warm, supportive, and nurturing environment.

Whether you're Reiki Level 1, Reiki Level 2, or a Reiki Master/Teacher, you'll be warmly welcomed.

During the evening you'll have the opportunity to:

✨ Practice and develop your Reiki skills
✨ Give and receive Reiki healing
✨ Enjoy a relaxing guided meditation
✨ Connect with like-minded Reiki practitioners
✨ Take time out for yourself and recharge your energy

These evenings are all about supporting one another, deepening your Reiki practice, and enjoying the wonderful sense of peace and community that comes from sharing Reiki together. They are not networking events, but a chance to simply relax, receive, and reconnect.

📅 Thursday 13th August 2026
🕢 7:30pm – 9:30pm
📍 DY8 Area
💷 £10 per person

✨ Places are limited, so please message me to confirm your place as soon as possible.

I'd love to welcome both familiar and new faces for another uplifting evening.

With love and Reiki blessings,

Sarah 💜🙏

17/07/2026

🏆✨ I'm absolutely delighted to share some exciting news! ✨🏆

I have been named the Winner of the Holistic Mental Wellbeing Transformation Excellence Award – West Midlands 2026.

This award is incredibly special to me because it recognises the work I'm so passionate about—helping people transform their lives through Reiki, holistic therapies, mindset coaching and accredited Reiki training.

For over 20 years, I've had the privilege of sharing the benefits of Reiki with clients and students, helping them reduce stress, restore balance, build confidence and reconnect with themselves. Watching those transformations is the reason I love what I do.

A heartfelt thank you to everyone who has trusted me with their healing journey, attended my Reiki courses, booked treatments or supported my business. Your kindness and encouragement have helped make this achievement possible. 💙

🌞 I'm also open throughout the summer holidays, so if you're ready to relax, recharge, experience the benefits of Reiki or begin your own Reiki journey, I'd love to welcome you.

🌿 Find out more or book your appointment at www.healthymindandsoul.co.uk

Thank you for being part of this amazing journey. Here's to bringing the healing power of Reiki to even more people across the West Midlands and beyond. ✨

Reiki is an ancient form of energy healing.

16/07/2026

💜 What if the key to moving forward is letting go of what’s behind you? ✨

I’m delighted to share my latest YouTube interview with Jemma Stone.

Together, we explore the importance of clearing energy from the past, including past relationships, and how releasing what no longer serves us can create space for healing, growth and new opportunities.

We also discuss why Jemma advocates journaling, the importance of keeping a journal, and how writing down your thoughts and feelings can support reflection and personal development.

Another meaningful part of our conversation is about respecting boundaries and recognising the importance of keeping your private life separate from your public life. Healthy boundaries are an important part of protecting your energy and supporting your wellbeing.

I hope this conversation inspires you wherever you are on your own healing journey.

🎥 The interview is now available on my YouTube channel. https://youtu.be/TD5gTJ9kPQ8?si=24mKPaemyL3LXKwp

I’d love to hear what resonated with you most. Please feel free to like, comment and share.

💙 Sarah Boxer
Reiki Master & Teacher
Healthy Mind and Soul

In this interview, I chat with Jemma Stone about the importance of ...

12/07/2026

✨ Start Your Reiki Journey with Accredited Training ✨

Have you felt drawn to Reiki and wondered if it’s time to deepen your connection with this beautiful healing energy? 💜✨

At Sarah Boxer Reiki Master, I offer accredited Reiki training courses designed to support you on your personal and professional journey. Here is another one of my 5 star Google reviews which I am.proud to share.

Whether you’re beginning with Reiki Level 1, progressing to Reiki Level 2, or ready to step into your path as a Reiki Master/Teacher, each course provides guidance, practical learning, and the confidence to work with Reiki in a safe and supportive way. 🌿

With over 20 years of experience as a Reiki Master and Teacher, I’m passionate about sharing this wonderful practice and helping others discover the benefits of Reiki for themselves and others. ✨

Your Reiki journey starts with one step… could this be yours? 💫

Find out more about my accredited Reiki courses:
🔗 https://www.healthymindandsoul.co.uk

09/07/2026

✨ NOW LIVE & READY TO WATCH ✨

I’m so happy to share that my beautiful conversation with Dawn Griffith is now available to watch on my YouTube channel. 💜

In this heartfelt interview, we explore the deeper layers of healing, transformation, and the power of working with the subconscious mind.

Dawn is a talented hypnotherapist who helps people understand and release the emotional patterns, beliefs, and blocks that may be preventing them from moving forward.

If you feel called to deepen your own healing journey, expand your self-awareness, or simply understand yourself on a deeper level, this conversation offers beautiful insights and inspiration. ✨

🎥 Watch the full interview now on YouTube: Sarah Boxer Reiki Master

https://youtu.be/E5t5zrnt2rI

I’d love to hear what resonates with you. Share your thoughts below and let me know what part of the conversation touched you most. 💫

With love and healing energy,
Sarah 💜