Blue Ash Reflexology

31/07/2026

Many people ask how often they should have reflexology.

Think about exercise, going to the gym once feels good, going regularly creates lasting benefits.

Reflexology is similar.

Many clients choose monthly treatments after the initial six weekly treatments because they enjoy maintaining the sense of relaxation, balance and wellbeing they experience.

Looking after your health isn't something you do once. Regular monthly treatments support body and mind to keep functioning in an improved balanced way.

It's something you choose, one step at a time.

Your future self will thank you 🙏🙏🙏

29/07/2026

06/07/2026

Reflexology can : Help relaxation, Improve mood, Aid sleep, Help relieve tension, Improve sense of wellbeing.
Daytime & evening appointments available.
Taster sessions also available.
Based in Hampton Lucy.

It's important to take time for yourself 💗

20/06/2026

https://www.sciencedirect.com/science/article/abs/pii/S1360859226000458

REFLEXOLOGY RESEARCH - Foot reflexology and its impact on new mothers with postoperative post-caesarean pain and lactation issues

16/06/2026

09/06/2026

https://pubmed.ncbi.nlm.nih.gov/39960275/

The reviewed studies showed that foot reflexology positively impacts the management of multiple sclerosis-related fatigue. It is suggested to perform further studies on foot reflexology's usefulness in multiple sclerosis patients, utilizing blinding and randomization techniques, with larger sample s...