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Treatment & Training with Stuart Dunn: Acupuncture & Chinese massage • Personal Training & Classes • Yoga • Pilates • Kettlebell • Outdoor Fitness

Weekly Yoga, Pilates and Outdoor Fitness classes and One to One Personal Training with Stuart Dunn in the Stroud district of Gloucestershire and Malmesbury, Wiltshire.

12/09/2026

Monday evening Ashtanga Yoga this coming week September 14 will be an immersive light & sound experience held at The Goods Shed Stroud.
Squid Soup are an international light & sound installation company hosting their amazing ‘works’ here in Stroud and we’ve been kindly asked to be a part of it 🙇‍♂️. Tell your pals to come along to for this unique Yoga ‘immersion’ experience 7.15pm start. 🙏

07/09/2026

Struggling with pain? How Acupuncture and Chinese Massage can help when nothing else seems to work. Check out my blog on the link below.
www.pulse4life.co.uk/pulse4life-news/

25/08/2026

New edition to the gym, Concept 2 Rower, fantastic whole body workout. Spaces available for 1-2-1 & small group training. Stuart 07986003602

19/08/2026

SUMMER DROP-IN STRETCH & STRENGTH PILATES @ THE OPEN HOUSE (Star Anise) TONIGHT AUGUST 19 6.30pm & THURSDAY AUGUST 20 0915. Stuart 07986003602

17/08/2026

SUMMER ASHTANGA YOGA PRACTICE TONIGHT @ THE OPEN HOUSE (by Star Anise) 7.15-8.15pm drop-ins welcome. Stuart 07986003602

05/08/2026

Friday Fitness sessions continue over August. Feel free to drop-in to FRESH AIR FITNESS 0855-0950 @ The Rec & ASHTANGA YOGA 1015-1130 @ The Village Hall. Stuart 07986003602

27/07/2026

Pulse4life is all happening over August! Stretch & Strength Classes, 1-2-1 Personal Training, Tennis Coaching, Acupuncture/Massage Treatments. Contact Stuart 07986003602

08/07/2026

Wimbledon has me itching to get on court - anyone else?
I coach tennis as part of my personal training work in Stroud & I have a few 1-2-1 slots available right now.
I train Sue who’s favourite workout is a tennis/conditioning combo - “Adding tennis into a training session is perfect, you still get all the exercises for strength & mobility, but with a shot of cardio & the buzz of hitting the ball over the net!”
Nb. Not me in the pic!
Call for a chat 07986003602
[email protected]

06/07/2026

Wimbledon always makes me want to get out on court — and I know I'm not alone!
If you've been thinking about picking up a racquet for the first time, or getting back into tennis after a break, I have availability for 1-2-1 coaching sessions right now.
Complete beginner or rusty returner — either works. Just you, a racquet, and no pressure.
Have a read of my latest blog post on the website and get in touch if you fancy a chat.
🌐 www.pulse4life.co.uk — head to the News page
📱 07986 003602

11/06/2026

Six months ago I had my hip replaced. As a personal trainer I thought I knew what to expect — in some ways I did, in many ways I didn't.
The thing that surprised me most was how little anyone talks about the middle and later stages of recovery — months three to six, when you look fine from the outside but you're still very much rebuilding on the inside.
I've written about it honestly on my website — including why comparing yourself to someone else's recovery timeline can do more harm than good.
If you've been through a hip replacement, are waiting for one, or know someone who has — have a read. And feel free to share it on.
🌐 www.pulse4life.co.uk — head to the Pulse4Life News page
📱 07986003602

Address

1 Henley Villas, Uplands Road
Stroud
GL51UH

Telephone

+447986003602

Website

http://www.pulse4life.co.uk/

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