SRB Sports Therapy

SRB Sports Therapy Sports and Massage Therapist based at in Nailsworth. Deep Tissue, Injury and Sport Rehab and Assessment, Cupping and Fitness Programming.

10/06/2026

Step inside our calm, welcoming space at House of Coco ✨

From the moment you walk through the door, it’s all about helping you switch off, unwind, and give your body the care it deserves.

Whether you’re dealing with aches and pains, recovering from training, or simply need some time to relax, we offer tailored massage treatments to help you feel your best. 🤍

09/06/2026

Trap and lower back tightness? Stiff through the SI joint and hips? 👇

Targeted soft tissue work can help reduce tension, improve movement, and get you feeling more comfortable both in training and everyday life.

This treatment focused on the shoulders, lower back, top of the hips, and SI joint region to help restore mobility and ease discomfort.

Your body adapts to what you do most, make sure you’re giving it the care it deserves.

📍SRB Sports Therapy
📩 Message to book or link in bio

Whether you’re dealing with a sports injury, muscle tightness, aches and pains from work, or simply want to move and fee...
05/06/2026

Whether you’re dealing with a sports injury, muscle tightness, aches and pains from work, or simply want to move and feel better, sports therapy and massage can help.

To welcome new clients, I’m currently offering 15% off an Initial Assessment & Treatment when booked before the end of June.

The session includes a thorough assessment, hands-on treatment, and advice tailored to your needs and goals.

📍 Nailsworth
📅 Limited-time offer
🔗 Booking link in bio

If you’re unsure whether treatment is right for you, feel free to send me a message.

03/06/2026

Tight calves can affect more than just your lower legs.

They can contribute to ankle stiffness, Achilles issues, and even impact how you move through your knees and hips.

A little maintenance now can save a lot of problems later. 🙌🏻

A calm space to recover, reset, and perform at your best. Sports massage tailored to your body, your goals, and your rec...
02/06/2026

A calm space to recover, reset, and perform at your best. Sports massage tailored to your body, your goals, and your recovery.

Link in bio or DM to book 😇

Long days tattooing = locked up traps, neck and shoulders.Today’s treatment: deep tissue work + cupping to release tensi...
26/05/2026

Long days tattooing = locked up traps, neck and shoulders.
Today’s treatment: deep tissue work + cupping to release tension, improve mobility, and get things moving again.

Recovery isn’t a luxury when your body is your career.

09/05/2026

Dynamic trigger point release for the glutes!

Using movement + sustained pressure to help reduce tension, improve tissue tolerance, and restore smoother hip movement.

Not every release needs to be static, sometimes movement is the missing piece. 👏🏽

05/05/2026

Strong core > abs for show.

Your core is your body’s stabiliser, every lift, every step, every rotation starts there. If it’s weak, other muscles compensate and that’s where injuries creep in.

A strong core helps you:
✔ Transfer force efficiently
✔ Protect your lower back
✔ Stay stable in awkward positions
✔ Reduce risk of strains and overload injuries

Train it properly, not just for aesthetics.

22/04/2026

“Don’t book in with Shannon… she’ll hurt you” 👀

…or fix your calves.

Few spaces left for the end of April, get booked in!

07/03/2026

Working on freeing up a restricted scapula using cupping combined with active arm movement.

This technique helps improve tissue mobility and allows the shoulder blade to move more smoothly which essential for pain free shoulder movement.

Address

House Of Coco
Stroud
GL60AG

Opening Hours

Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 2pm

Telephone

+447807636549

Website

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