The Recovery Club

Home
United Kingdom
Stroud
The Recovery Club

Private recovery suite. Sauna. Chill Tub. Strength station. Private & affordable. STROUD, Gloucestershire.🌟

13/11/2026

Booking your next recovery session just got a lot easier!

Swipe through for everything you need to know about booking, memberships and accessing the suite. 👉

Feel free to reach out if you need any additional information or have any questions! 🫶

12/11/2026

WE HAVE AN APP! 🎉

We’ve been working on making your recovery experience even easier, and we’re so excited to introduce the brand-new Recovery Club app!

Here’s what you can do:

🗓️ Browse available sessions and book directly.

💪 Purchase memberships and make recovery part of your weekly routine.

⭐️ Buy Session Packs and enjoy the flexibility to recover whenever suits you.

📈 Keep track of your bookings, visits and recovery goals.

🎁 Purchase gift cards to treat someone who deserves a little downtime.

Ready to give it a go? Download The Recovery Club app and get your next recovery session booked in!

08/11/2026

You’re not sad, you just need a session at The Recovery Club!

If you need a little boost to your mood, why not take advantage of our fully private suite? Bring a friend or enjoy the space by yourself – it’s the perfect spot to relax and recharge.

The Recovery Club is here, whenever you need it. 🫶

07/11/2026

Babe, complete it? 🥺

Seriously, the only love language we know is splitting a session at The Recovery Club with a loved one ❤️

01/11/2026

BTW, it’s cool to do both.

Recovery looks different for everyone, and even different from day to day.

The most important thing? Finding what works for YOU.

There’s no simple approach to looking after yourself, so never feel guilty for choosing what you need.

However you need to recharge, make time for it.

25/10/2026

Running the Stroud Half Marathon today? 🏃‍♀️

First things first, GOOD LUCK! Whether you’re chasing a PB or just hoping to cross that finish line, you’ve got this! 👏

But don’t forget, the work doesn’t stop when you cross the finish line.

Remember to:

💧 Rehyrdate
🍌 Refuel
🚶‍♀️ Keep moving gently
💤 Prioritise sleep
🔥 Make time for recovery

And if you need a little extra TLC, we’ve got you covered at The Recovery Club. From the compression boots to our Chill Tub and sauna, we’ve got plenty of ways to help you reset after the big day.

21/10/2026

Wow! It’s crazy to think we created a contrast therapy business out of essentially a little hole in the wall 🤣 and two years on we’re so proud of what we’ve done and where we’re heading!!

Hundreds of users; people heading to our space to seek a place of quiet for physical and mental health, that’s a pretty cool thing to be a part of. 🤍

We’ve been busy starting another part of The Recovery Club story… so can’t wait to share more soon! 👀

THANK YOU STROUD! ✨✨

18/10/2026

Recovery isn’t always about sitting still! 💪

Sometimes the best way to recover is to keep moving.

Our Strength Station is equipped with everything you need to stretch, strengthen and work on your mobility. From foam rollers to dumbbells and our amazing compression boots, there’s something to support every stage of your recovery.

So, whether you’re warming up, cooling down or working on your flexibility, make the time and space your own.

17/10/2026

Sometimes, all you need is a little peace and quiet.

No notifications, no distractions, no outside noise. Just the warmth of the sauna and a moment that’s entirely yours.

Our private sauna is the perfect place to step away from the everyday and give yourself some well-deserved downtime.

So close the door, switch off and unwind. 😌

11/10/2026

Autumn plans? We’ve got a few ideas 🎃

Pumpkin carving, scary movies, those crisp autumn walks and of course a little sauna session.

As the weather gets colder there’s nothing better than stepping into the warmth of our Finnish sauna – completely private and entirely yours for your session.

What activity are you looking forward to this autumn?

Address

42 London Road
Stroud
GL52AJ

Website

https://www.therecovery.club/

Alerts

Be the first to know and let us send you an email when The Recovery Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.