Relaxing Therapies

Relaxing Therapies Menopause Support
Hi, I'm Emma from Stroud, Gloucestershire.

I support women through their menopause journey with reflexology, facials, aromatherapy & Lymphatic Drainage massage to reduce stress, restore balance, and help them feel like themselves again.

πŸ“£ MODELS WANTED πŸ“£βœ¨ Looking for 2 Models ✨I'm looking for two lovely volunteers to be models on Monday 3rd August to help...
29/07/2026

πŸ“£ MODELS WANTED πŸ“£

✨ Looking for 2 Models ✨

I'm looking for two lovely volunteers to be models on Monday 3rd August to help me prepare for something I'll soon be teaching at the Academy.

You must be: πŸ’†β€β™€οΈ Comfortable with your hair and face being touched πŸ•š Available at either 11:00am or 12:30pm 😊

If you'd love to help, please comment below or send me a message.

27/07/2026

Dry, itchy, tired or sore eyes... and headaches?

These can all be common symptoms during perimenopause and menopause as hormone levels change.

This acupressure point, often known as Bright Eyes, is traditionally used to help soothe tired, itchy eyes, relieve eye strain, support relaxation and may also help ease tension headaches.

Simply apply gentle pressure to both points for 30–60 seconds while taking slow, deep breaths. It's a quick, calming self-care technique you can try anytime.

The Summer De-Stress RitualIf you've been feeling like you're constantly on the go, struggling to switch off or putting ...
26/07/2026

The Summer De-Stress Ritual

If you've been feeling like you're constantly on the go, struggling to switch off or putting everyone else's needs before your own, this ritual is your invitation to pause.

Enjoy a soothing Indian Head Massage to ease away built-up tension, followed by Reflexology to encourage deep relaxation and support your body's natural balance.

Your ritual finishes with a refreshing mint foot scrub and nourishing foot treatment, leaving tired feet feeling revived and holiday-ready.

Because sometimes, 45 minutes is all it takes to feel like yourself again.

Just Β£55.00

To book go to www.relaxingtherapies.co.uk

International Self-Care Day 🀍What do you do for yourself?Self-care doesn't have to be complicated or feel like a chore. ...
24/07/2026

International Self-Care Day 🀍

What do you do for yourself?

Self-care doesn't have to be complicated or feel like a chore. Often, it's the little things we do consistently that add up and make us feel happier, calmer and more like ourselves.

My skincare routine took me just 4 minutes tonight but it's one of those little rituals that helps me switch off after a busy day. It's something I genuinely love to do, and it always makes me feel good.

If I'm honest, the other things that usually fill my cup – walking, dancing and taking time to move my body – have gone out of the window over the last few weeks.

I've definitely noticed the difference. When you spend your days looking after everyone else, your own body still needs that same love and care.

Today is a little reminder to myself, as much as anyone else, that self-care doesn't have to be perfect. It just has to happen.

Does this resonate with you? What's one small thing you do that helps you feel like yourself again? πŸ’š

13/07/2026

Whoop I made the cut! Can you spot me?

My client and I were both blown away by these results...I don't normally share before & after photos, but both my client...
08/07/2026

My client and I were both blown away by these results...

I don't normally share before & after photos, but both my client and I were so surprised by this result that she kindly gave me permission to share it.

She had been struggling with persistent, inflamed
acne.

She came in for a 60-minute full-body lymphatic drainage treatment, which includes massage to arms, legs, back and stomach. I did not touch her face.

Photo 1: Before her treatment.
Photo 2: Immediately after her treatment.

The following day, she messaged me to say the improvement had continued, and her skin still looked calmer.

So why might this have happened?

Reduced inflammation – Lymphatic drainage may help reduce inflammation throughout the body, which can make acne appear less red and swollen.

Reduced fluid retention – Supporting lymphatic flow may help decrease puffiness, allowing the skin to look calmer and clearer.

Deep relaxation – Massage activates the body's "rest and digest" response. Stress can contribute to inflammation, so feeling helping her to relax may of had a positive effect on the skin.

Improved circulation – Healthy blood flow helps deliver oxygen and nutrients to the skin, supporting a healthier complexion.

It's important to say that lymphatic drainage is not treatment for acne, and I can't say for certain that it made this improvement.

This is simply one client's experience, but it was such a remarkable change that myself and my client wanted to share.

Every body responds differently to treatments, but moments like these are a wonderful reminder of how connected our body's systems really are.

Treatment of the monthπŸ₯°The Recharge Ritual πŸ¦Έβ€β™€οΈ45 minutes of pure bliss for just Β£55 ✨Treat yourself to the ultimate sum...
28/06/2026

Treatment of the monthπŸ₯°

The Recharge Ritual πŸ¦Έβ€β™€οΈ

45 minutes of pure bliss for just £55 ✨

Treat yourself to the ultimate summer refresh with our rejuvenating face & body experience designed to leave you feeling relaxed, radiant, and glowing from head to toe.

🌿 Your treatment includes:
✨ Invigorating dry body brushing to stimulate circulation
🍊 Reviving citrus body scrub to gently exfoliate and brighten skin
πŸ’†β€β™€οΈ Soothing back massage to ease tension in the neck and shoulders
πŸ₯­ Luxurious mango butter application for deep hydration and silky-soft skin

✨ Rejuvenating lymphatic drainage facial to help reduce: β€’ Puffiness
β€’ Dark circles
β€’ Fine lines & wrinkles
β€’ Dull, tired skin

Step into summer feeling refreshed, renewed, and glowingβ˜€οΈ

πŸ’› 45 minutes | Β£55

Book your RECHARGE here www.relaxingtherapies.co.uk

πŸŽ‰πŸŽ‚ Tropic is turning 22! πŸŽ‚πŸŽ‰To celebrate, Tropic are treating you to something special...Place an order of Β£90 or more an...
19/06/2026

πŸŽ‰πŸŽ‚ Tropic is turning 22! πŸŽ‚πŸŽ‰

To celebrate, Tropic are treating you to something special...

Place an order of Β£90 or more and you'll receive an exclusive FREE Limited Edition Wild Mango & Blood Orange Body Smooth (250ml) worth Β£30! πŸ₯­πŸŠ(whilst stocks last - orders placed by 30th June)

Trust me, this gorgeous body smooth smells absolutely incredible and leaves your skin feeling silky soft

But that's not all...

Every qualifying order will also be entered into a prize draw for the chance to win one of 22 birthday surprises! 🎁✨

Prizes include: πŸŽͺ Camp Bestival tickets
🌸 Bloom & Wild vouchers
πŸ’ͺ Free Soul vouchers
πŸ₯— Hello Fresh vouchers
πŸ’– Scamp & Dude vouchers
🌿 Tropic skincare bundles
…and much more!

This is a limited-time birthday celebration, so don't miss out.

πŸ’Œ Drop me a message and I'll help you place your order and choose the perfect products for your skin. Hurry while stocks last! πŸ₯°βœ¨

A client recently asked me about my qualifications and what makes my treatments different. It's a great question, and on...
06/06/2026

A client recently asked me about my qualifications and what makes my treatments different. It's a great question, and one I'm always happy to answer.

I hold Level 3 ITEC Diplomas in Aromatherapy, Reflexology and Swedish Massage. These are internationally recognised qualifications that required extensive in-person training, alongside the study of Anatomy and Physiology.

As part of my training, I completed between 80 and 100 hours of supervised practical work, together with written case studies and assessments, before being eligible to sit my exams.

Since qualifying, I have continued my professional development through additional in-person and online accredited courses. These require both practical and theoretical learning, as well as case studies and evidence of competency, helping me maintain professional standards and obtain appropriate insurance cover.

My client thanked me for explaining my background and said that with so many therapists available today, it can sometimes be difficult to understand the level of training behind the qualification. She said knowing more about my education and experience gave her confidence that she was in safe hands.

I believe clients should feel comfortable asking about a therapist's qualifications, experience and insurance.

Transparency and ongoing professional development are important to me, and I'm proud of the training and commitment that support the treatments I provide.

Happy 11th birthday to the king of relaxation my little Jaffa Cakes.He still wins everyone over with his ears, cuteness ...
29/04/2026

Happy 11th birthday to the king of relaxation my little Jaffa Cakes.

He still wins everyone over with his ears, cuteness and little dog attitude.

He certainly knows how to melt my heart ❀️ 🌎

Here's to many more years of adventures together and keeping me on my toes. πŸŽ‰πŸ₯°πŸΎπŸŽ

Address

Cashes Green
Stroud
GL54SS

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 5pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Sunday 10am - 6pm

Telephone

+447814163835

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