22/08/2026
A lovely day on Mersea Island today! 🌿
I’ve spent the day offering free 10-minute Pranic Healing treatments, specifically to help promote relaxation and reduce the effects of everyday stress.
It was wonderful to meet so many lovely people who were curious about Pranic Healing and keen to experience it for themselves. 💚
We tend to think of stress as something that happens purely in the mind, but it can also affect our energy body.
When we’re continually stressed, worried or emotionally overwhelmed, that strain can be reflected in our energy field. Pranic Healing works with the energy body, cleansing and energising it to help support the body’s natural ability to restore balance and wellbeing.
Sometimes just giving yourself permission to stop for ten minutes can make such a difference.
Thank you to everyone who came along today, asked questions and trusted us to give them their first experience of Pranic Healing. It was an absolute pleasure meeting you. 🙏
Perhaps today was your first 10 minutes… but it doesn’t have to be your last. 💚